• 24: Recovery with Sid and Taylor

  • Jul 31 2024
  • Length: 39 mins
  • Podcast

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24: Recovery with Sid and Taylor

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  • Summary

  • In this episode Kay, Taylor, and Sid discuss the importance of recovery, both passive and active and when each of these should be applied.

    This episode is Zoom recorded and will be uploaded to YouTube, so make sure to subscribe to the YouTube channel @ Girls on the Move Podcast.
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Exercise & Fitness Hygiene & Healthy Living
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