• 10 : Scales. How Important Are They?

  • Jul 31 2024
  • Length: 33 mins
  • Podcast

10 : Scales. How Important Are They?

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  • Summary

  • Tracking bodyweight can trigger so much emotion in so many of us but is it worth the effort? How often should we track it? As usual, there's plenty to discuss here!
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Exercise & Fitness Hygiene & Healthy Living
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