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In this episode, hosts Cheryl Medeiros and Colleen Hungerford dive deep into the nuances of mentorship and coaching.
They share personal experiences, debate the roles and values of mentors versus coaches, and give practical advice on being a good mentor and mentee. Whether you're seeking guidance for professional or personal development, this discussion offers valuable insights on finding and benefiting from mentorship and coaching relationships.

00:00 Introduction and Initial Thoughts

00:53 Personal Updates and Catching Up

02:27 Wedding Exhaustion and Reflections

03:42 Topic Introduction: Mentorship

03:54 Defining Mentorship and Coaching

04:31 The Coaching Culture Explosion

05:38 Personal Experiences with Coaching

15:17 Finding the Right Mentor

16:46 The Importance of Reciprocal Relationships

22:29 Formalized Coaching and Mentorship

23:30 Eliminating Distractions for Smarter Work

23:59 The Tangible Benefits of Susie's Coaching

24:37 Vision to Reality: Implementing Actionable Steps

26:21 Mentorship vs. Coaching: Key Differences

27:04 Becoming a Mentor: Are You Ready?

28:49 Effective Mentorship: Setting Expectations and Boundaries

31:32 Tips for Being a Good Mentee

36:48 Learning from Every Interaction

44:17 Curating Your Life for Success

46:01 Conclusion: The Value of Mentorship and Coaching