Our culture seems to dive headlong into a more and more polarized discussion around the nuance of nutrition. It seems that everyone has a very strong opinion regarding which foods are "Good" or "Bad", and it leads many people to (unknowingly, many times) create moral boundaries around certain foods. Often, we feel "bad" or "stupid" for allowing ourselves to eat foods like chips, fries, or pizza, while we only feel like we've done "good" when we eat foods like salads, chicken breast, or even when we avoid food altogether.

Today, Laura and Jonny dive a little deeper into the implications of this kind of thinking as Laura discusses how she selects her own foods. They talk through the identity markers associated with dieting, and how the different roles a person plays can effect their own "nutritional worldview".

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