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Facing the daunting challenges of new motherhood amid a pandemic, Brigette Panetta's story is a testament to resilience and unwavering dedication. Just days before giving birth to her daughter Emerald, Brigette found herself embroiled in an unexpected legal battle over her family business, all while navigating the tumultuous waters of a global pandemic. Journey with us as Brigette shares her harrowing experience of an attempted home birth that led to severe complications and an ICU stay. Her narrative is one of strength, as she remained a pillar of support for her partner, James, during his legal struggles, while also ensuring the well-being of their newborn.

Brigette’s healing journey post-birth is a profound exploration of resilience through transformative practices like forgiveness, kinesiology, breathwork, and cold showers. She opens up about how these practices helped her address and release the emotional trauma stored in her body, bringing a sense of peace and balance to her new role as a mother. The discussion shines a light on the importance of balancing hormones, embracing discomfort to build mental fortitude, and learning to control emotions, which is crucial in parenting and personal growth. Brigette's insights offer invaluable lessons on how acknowledging and processing past experiences can lead to liberation and greater personal strength.

Coping with isolation during motherhood, Brigette's experience highlights the importance of self-care and mental health in navigating the challenges of parenthood without immediate support. She candidly discusses the identity transformation motherhood brings, the pressures of social expectations, and the necessity of releasing mom guilt. Brigette’s story encourages embracing imperfections and prioritizing self-love, all while maintaining family responsibilities and adapting to a new normal. Her journey underscores the power of resilience, the value of support systems, and the need for prioritizing one's well-being amidst life's challenges.

Connect with Brigette here:

• https://media.com/brigettepanetta
• https://www.linkedin.com/in/brigette-panetta-80967545/

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Medical Disclaimer:
This podcast is intended as a safe space for women to share their birth experiences. It is not intended to provide medical advice. Each woman’s medical course of action is individual and may not appropriately transfer to another similar situation. Please speak to your medical provider before making any medical decisions. Additionally, it is important to keep in mind that evidence based practice evolves as our knowledge of science improves. To the best of my ability I will attempt to present the most current ACOG and AWHONN recommendations at the time the podcast is recorded, but that may not necessarily reflect the best practices at the time the podcast is heard. Additionally, guests sharing their stories have the right to autonomy in their medical decisions, and may share their choice to go against current practice recommendations. I intend to hold space for people to share their decisions. I will attempt to share the current recommendations so that my audience is informed, but it is up to each individual to choose what is best for them.