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Join us as we uncover the journey of Elise Nicole Kirkpatrick, an internationally acclaimed feminine authenticity and embodiment mentor. Elise shares her powerful birth stories—one marked by trauma, the other by peace. From a challenging 16.5-hour labor at a birth center to the serene home birth of her second child, Elise emphasizes the importance of feeling safe and grounded during childbirth. Her background in yoga, meditation, and hypnobirthing prepared her for these profound experiences.

Explore Elise's transition from a yoga instructor to a doula, driven by her passion for supporting women's transformation during labor and birth. We highlight the significance of mindset and environment in creating blissful birth experiences, balancing masculine and feminine energies during pregnancy and motherhood. Elise shares practical strategies for creating a supportive environment and the importance of inner validation.

In this enlightening episode, we delve into the concept of "fives" and how surrounding yourself with the right people, information, and activities can support your identity as a woman and mother. Elise introduces the transformative "Worthy Woman Visualization Meditation," a tool for reconnecting with your inherent worthiness. Learn how focusing on choices and embodying desired qualities can transform childbirth and all life experiences into fulfilling journeys. Join us for an episode that promises to inspire and empower every listener, whether you're navigating motherhood or looking to reconnect with your feminine essence.

Connecxt with Elise here:

Website - https://www.elisenicolekirkpatrick.com

Gifted Worthy Woman Visualization Meditation - https://elise-nicole-kirkpatrick-aeba.mykajabi.com/Worthy-Woman-Meditation the 50% off code will be presented to you once you receive the meditation!

Instagram - https://www.instagram.com/__elisenicole__

Coaching offer

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Connect with Kelly Hof at kellyhof.com

Medical Disclaimer:
This podcast is intended as a safe space for women to share their birth experiences. It is not intended to provide medical advice. Each woman’s medical course of action is individual and may not appropriately transfer to another similar situation. Please speak to your medical provider before making any medical decisions. Additionally, it is important to keep in mind that evidence based practice evolves as our knowledge of science improves. To the best of my ability I will attempt to present the most current ACOG and AWHONN recommendations at the time the podcast is recorded, but that may not necessarily reflect the best practices at the time the podcast is heard. Additionally, guests sharing their stories have the right to autonomy in their medical decisions, and may share their choice to go against current practice recommendations. I intend to hold space for people to share their decisions. I will attempt to share the current recommendations so that my audience is informed, but it is up to each individual to choose what is best for them.

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Discover the extraordinary journey of Amy Suzanne, the founder and CEO of Pink Stork, as she navigates the trials of infertility, debilitating nausea and vomiting, and life threatening sepsis—all while supporting her husband during military deployments. Amy's inspiring tale of resilience and faith takes center stage as she shares how her battles with hyperemesis gravidarum led to the creation of Pink Stork, a company dedicated to women's health. Through her personal story, Amy illustrates the transformative power of holistic approaches in her own pregnancies, turning her despair into a mission to help other women.

We also dive deep into the essentials of holistic pregnancy support. From the significance of vitamins and minerals like iron, folate, and magnesium, to the benefits of prenatal vitamins and herbs such as red raspberry leaf tea, we cover it all. Learn about the impact of magnesium supplements on preterm labor and the importance of understanding unique nutritional needs, including those related to MTHFR deficiency. Finally, celebrate the beautiful chaos of early motherhood with Amy, who turned her personal challenges into a thriving business that supports moms worldwide with products available on Amazon, Target, Walmart, and their website. This episode is a heartfelt tribute to the community of mothers standing strong together.

Connect with Amy!
https://www.instagram.com/amy.suzanne_
https://linktr.ee/amysuzanne

Find her products at https://pinkstork.com/

Want to have Kelly Hof as your birth coach? You got it!

I will help you:

☑️identify the source of anxiety you have surrounding birth.

☑️fill in knowledge gaps to make sure that you are fully informed and confident.

☑️learn key phrases so you can better communicate with your medical team.

☑️emotionally process your fears so that they don’t hold power over you

Go to kellyhof.com to book a free 30 minute birth vision call.

Coaching offer

Support the Show.

Connect with Kelly Hof at kellyhof.com

Medical Disclaimer:
This podcast is intended as a safe space for women to share their birth experiences. It is not intended to provide medical advice. Each woman’s medical course of action is individual and may not appropriately transfer to another similar situation. Please speak to your medical provider before making any medical decisions. Additionally, it is important to keep in mind that evidence based practice evolves as our knowledge of science improves. To the best of my ability I will attempt to present the most current ACOG and AWHONN recommendations at the time the podcast is recorded, but that may not necessarily reflect the best practices at the time the podcast is heard. Additionally, guests sharing their stories have the right to autonomy in their medical decisions, and may share their choice to go against current practice recommendations. I intend to hold space for people to share their decisions. I will attempt to share the current recommendations so that my audience is informed, but it is up to each individual to choose what is best for them.

Send us a Text Message.

Unlock the secrets to a smoother postpartum recovery with Lynn Schulte, a seasoned pelvic floor physical therapist and the visionary behind the Institute for Birth Healing. In today's episode, Lynn shares her journey from experiencing positive births to developing specialized techniques for postpartum care. Discover how she identified common pelvic misalignments in her clients after moving to Boulder, Colorado, and how her innovative realignment techniques can dramatically reduce pain and improve muscle function.

We'll explore the critical role of pelvic bone realignment and how a simple exercise can bring relief to new mothers, addressing issues like vaginal heaviness and painful intercourse. Learn about the often-overlooked impact of childbirth trauma on the body’s recovery and how specialized therapy can make a world of difference. Lynn's insights offer a roadmap for new mothers looking to enhance their pelvic floor health and achieve a more comfortable postpartum experience.

We also dive into the complexities of postpartum healing, emphasizing the importance of recognizing and addressing both emotional and physical trauma. From engaging and relaxing pelvic floor muscles to the significance of proper baby positioning, Lynn provides practical advice for facilitating childbirth and preventing complications. We highlight the need for professional postpartum rehabilitation and the benefits of working with certified birth healing practitioners. This episode is packed with valuable information designed to empower new and expectant mothers on their healing journey.

Connect with Lynn!
https://instituteforbirthhealing.com/
https://www.facebook.com/InstituteForBirthHealing/
https://www.instagram.com/instituteforbirthhealing/

Listen to Kelly on Lynn's podcast!
https://www.youtube.com/watch?v=bmWub7Uo3Wo

Want to have Kelly Hof as your birth coach? You got it!

I will help you:

☑️identify the source of anxiety you have surrounding birth.

☑️fill in knowledge gaps to make sure that you are fully informed and confident.

☑️learn key phrases so you can better communicate with your medical team.

☑️emotionally process your fears so that they don’t hold power over you

Go to kellyhof.com to book a free 30 minute birth vision call.

Coaching offer

Support the Show.

Connect with Kelly Hof at kellyhof.com

Medical Disclaimer:
This podcast is intended as a safe space for women to share their birth experiences. It is not intended to provide medical advice. Each woman’s medical course of action is individual and may not appropriately transfer to another similar situation. Please speak to your medical provider before making any medical decisions. Additionally, it is important to keep in mind that evidence based practice evolves as our knowledge of science improves. To the best of my ability I will attempt to present the most current ACOG and AWHONN recommendations at the time the podcast is recorded, but that may not necessarily reflect the best practices at the time the podcast is heard. Additionally, guests sharing their stories have the right to autonomy in their medical decisions, and may share their choice to go against current practice recommendations. I intend to hold space for people to share their decisions. I will attempt to share the current recommendations so that my audience is informed, but it is up to each individual to choose what is best for them.