EP 34:
In today’s mini episode, we kick off a brand-new signature series on the Oh Baybee! podcast, diving into the amazing benefits of breastfeeding. Breast milk isn’t just food – it’s a nutritional superfood specifically designed for your baby’s needs. Stephanie explains how breast milk helps seal a newborn’s vulnerable digestive system, protects them from infections, and sets them up for long-term health. Plus, she breaks down the difference between breast milk, donor milk, and formula, so you can feel empowered to make the best choice for your baby.

Key Points Covered:

1. Breast Milk Is a Superfood:
   Just like a green juice for adults, breast milk is the ultimate health booster for your baby, providing essential nutrients and immune-boosting properties.
2. Breastfeeding vs. Formula:
   While formula serves its purpose, breast milk is scientifically proven to offer unparalleled benefits, including antibodies, enzymes, and hormones that support lifelong health.
3. Newborn Gut Health:
   Stephanie explains how breast milk helps seal your baby’s digestive system, which is critical for protecting their health in those early weeks and months.
4. Choosing Breast Milk First:
   Always opt for your own breast milk first, then donor milk if necessary, with formula as the third option. Breastfeeding sets your baby up for success, far beyond just hunger satisfaction.

Resources Mentioned:

• Teach Me How to Breastfeed – Breastfeeding Course: Learn everything you need to know to start your breastfeeding journey with confidence. Click here to access the course.
• One-on-One Virtual Lactation Support: Get personalized help with breastfeeding, including milk supply tips and troubleshooting common issues. Click here to book a session.

If today’s episode helped you understand the benefits of breast milk and you want to learn more about breastfeeding, take the next step by checking out my course, Teach Me How to Breastfeed, or book a one-on-one consultation with me. And don’t forget to share this episode with a pregnant friend who could benefit!