Motivational Interviewing Beginner’s Guide

Learn and Master the Techniques to Cultivate Commitment to Change in Health, Fitness, and Nutrition, Plus Mental Toughness for Teen Athletes

By: Alec Rowe, Jane Kennedy, Leo Black

Narrated by: Sally Jarman, Sawyer Varvel

Coach your clients to sky-high success by using the power of motivational interviewing, plus a bonus offer included. Read on find out how…This book could be the change that shifts your entire coaching journey from stagnant to stellar.

And here’s a fraction of what you will discover within:

• The real might of words that make all the difference — get the lowdown on motivational interviewing and why it’s a game-changer (it's like having a cheat sheet for the human mind!)
• How and why you need to be the guide, not the guru — step back and let your client take the wheel
• How to master open-ended questions, affirmation, and other useful techniques — these are your tools to build that bond and help folks change
• Why you need to break down those walls keeping your clients from getting fit — they will be thanking you while doing their victory laps
• Effective ways to encourage better eating habits… help your clients say goodbye to crash diets and hello to real, lasting change
• Matters of the mind — explore how motivational interviewing helps in the mental health field, and become the anchor someone needs in their storm
• How to measure the success rates and keep tweaking your game (hey, even pros need feedback, right?)

And much more!

Success in coaching isn’t about having more tools; it's about having the right ones.

And as the stats suggest, motivational interviewing just might be the right tool to skyrocket your client success rates.

With the help of this book, you can discover how harnessing the power of words can be your game-changer.

ACT NOW AND RECEIVE THIS BONUS OFFER! You’ll also get Mental Toughness for Teen Athletes to help you coach teens and young adults into athletic success!

Elevate your coaching game with the right blend of motivational mastery: Scroll up and click "Add to Cart" right now!

©2024 Jane Kennedy (P)2024 Jane Kennedy

Very helpful!!!

This audiobook was a great introduction to a method I’d heard about but didn’t fully understand. It breaks things down in a way that’s easy to follow, especially if you're new to health coaching or working with teens. I liked how it connected the techniques to real-life situations in fitness, nutrition, and mindset. It gave me useful tools to encourage positive change without pressure.

Actually Helped Me Connect with My Teen Clients

As a fitness coach working with teens, I was looking for better ways to encourage lasting change without sounding preachy. This book gave me the tools I didn’t know I needed. The examples are super relatable, and the techniques are easy to use in real convos. I've already seen a shift in how my clients respond. If you work in health, fitness, or coaching, this is a gem—especially if you're new to motivational interviewing like I was!

Helpful and Useful Strategies!

I am so pleased with this audiobook. It is very helpful and has definitely improved my ability to communicate express myself and come across as a stronger more prepared person. I’ve always been intimidated when face with interview situations or even just communicating with people that I’m unfamiliar with. This book showed me how to overcome that fearand communicate my strengths and abilities with confidence. And I also love the additional information on getting mentally strong for athletes.

A Coaching Breakthrough Approach

After years of struggling to motivate my reluctant teen athletes, this audiobook changed everything! I've been listening during my morning commute for two weeks and implementing the techniques with my high school track team. The open-ended questioning approach has resonated with even my most resistant athletes. One runner who had been consistently skipping workouts is now showing up regularly since I adjusted my coaching style. I especially appreciate the practical examples that demonstrate exactly how to phrase things in different situations. The bonus material on mental toughness for teens complements the main content perfectly. This has become my coaching playbook for creating lasting change rather than temporary motivation!

Helped Me Break Through Resistance

Solid resource for parents or coaches wanting to foster real change without pushing. I’ve struggled to get my teen to open up about fitness goals, but this guide gave me real tools to approach those conversations differently. The techniques focus on listening rather than lecturing, which made a noticeable difference in how my kid engages with nutrition plans. The mental toughness section isn’t preachy-it’s practical advice for building confidence through small wins. I’ve even started applying the strategies to my own health habits.