Beyond Beautiful
Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
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Beyond Beautiful
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Narrado por:
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Randye Kaye
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De:
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Doris Day MD
Acerca de esta escucha
Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Do not have another treatment, procedure, or buy another product before listening to this audiobook!
Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most youthful, natural-looking, beautiful version of yourself.
Learn how to: boost self-confidence, fight aging, minimize crow's feet, fix lip lines and thinning, tighten your chin and neck, improve the look of veiny hands, get healthy hair and reverse hair loss, treat acne and rashes, relieve stress, look better because of sex, use makeup at every age, improve your look with facial exercises, choose the right products in every decade, approach preventative skin care, choose the cosmetic treatments that are right for you, enjoy life like never before, and more.
©2018 Doris Day, MD (P)2018 TantorLos oyentes también disfrutaron...
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General5 out of 5 stars 27
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Narración:5 out of 5 stars 25
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Anti-aging skincare solutions that get you real results, revive your skin, and leave you looking healthier and happier. When you know how to choose a routine suitable for the needs of your skin, you can actually start to reverse the effects of aging. As a result, you can look younger, but most importantly feel better! Even if you think your skin looks fine now, a skincare routine is about maintaining the beauty you already have. And it’s never too early (or too late!) to start taking care of yourself and your skin!
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General4 out of 5 stars 134
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Narración:4 out of 5 stars 115
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3 out of 5 stars
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Not a book for audio
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Younger
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General4.5 out of 5 stars 151
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Narración:4.5 out of 5 stars 131
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Historia4.5 out of 5 stars 130
The body is magnificent but it doesn't come with a lifetime warranty or an operating manual. You're the result of millions of years of evolution, but many of the adaptations that helped your ancestors survive are now working overtime to accelerate the aging process. The assumption here is that we are our genes and therefore trapped by the past. The good news is that your genetic code - the DNA sequence that is the biochemical basis of heredity - can play a minor role in the way you age.
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4 out of 5 stars
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Buy a hard copy - not a good audible book
- De lovetoread en 03-13-17
Lo que los oyentes dicen sobre Beyond Beautiful
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Michael
- 09-03-18
Uplifting
I am 60 years old and trying to accept the little changes that are happening to my face and body, this book is so informative and uplifting to mind and body, thank you Dr. Day for sharing your story and your wonderful knowledge!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- alicia
- 11-27-19
Great resource
Great information and how to age gracefully at any age. This book gives a clear road map Products and procedures that in combination can make you look your best.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- swimlady reviews this book
- 08-31-18
Evidence-Based atreatments
Something for everyone, and lives up to the title" Beyond Beautiful"!
Everyone will benefit from this reference book.
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