Catharsis

By: Dr. Rachelle Stevens

Narrated by: Julie Savell-McCandless

Length: 6 hrs and 13 mins

Publisher's summary

This book was written with the premise that our thoughts and lives require no theoretical defense. It is our intrinsic dissertation of life. God determines all outcomes. Catharsis speaks quietly to the commonality and hidden experiences held internally and encourages the opportunity for discussion and debate. It addresses a few of the many complex humanistic contemplations we reference and make relatable by introducing alternative perspectives for resolve during a productive conversation.

The text in this book expresses a sincere recognition of appreciation we hold for the blessings in our lives while also addressing some of the challenging situations that can occur daily, inconsequently providing significant lessons learned and unique takeaways for each individual. You will listen to eclectic anthologies, prose, and poetry that creatively discuss relationships and familial ties while boldly resonating with the continuous message that it is not only important to know how to use what you have but to intuitively use what you know! Keeping in mind that sometimes revisiting our perspectives with respect to slight modifications can lead to the positive change we need. The results, however, have the potential to be the transformative catalyst you require, a pivotal moment for turning the tides in your favor.

Catharsis encourages people to manage cultural differences and merge together through the simple process of cathartic thought when jotted down or put on paper during productive doodling or, as described in this book, the transcription of "literary art." Additionally, this book advocates that a therapeutic purge is just as necessary as a healthy detox to rid oneself of mental and emotional toxins that can play havoc on your overall daily quality of life. "You are not alone." How you feel about your journey in life is important and perhaps more relatable than you've ever imagined once you decide to share the ink!

©2023 Dr. Rachelle Stevens (P)2024 Dr. Rachelle Stevens