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Come educarsi alla salute
- Narrado por: Marco Ferrini
- Duración: 2 h y 4 m
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Come educarsi alla salute
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Resumen del Editor
Le emozioni ammalano o guariscono, costituiscono la linea di demarcazione tra vivere bene e vivere male. Dunque, come colorare la nostra vita di emozioni che producono felicità? Qual è la relazione tra emozioni e umore e come influenzano il nostro temperamento? Cosa fare per trovare una stabilità emotiva a prescindere da ciò che ci accade?
In questo audio Marco Ferrini ci guida ad una comprensione più vasta dell'universo delle emozioni; ci spiega che esse dipendono dalla nostra visione del mondo e come possano cambiare radicalmente se pensiamo di essere mortali oppure immortali. Grazie ad esse possiamo capire dove ci troviamo, se stiamo andando nella direzione giusta oppure fuori strada, e come ri-orientarci.
Attraverso gli insegnamenti e pratiche dello Yoga dell'Amore possiamo infine scoprire cos'è che ci rende liberi da emozioni tossiche, per far stare bene noi e gli altri, fino a sperimentare stabilmente la regina tra tutte le emozioni e sentimenti: l'Amore.
L'audiolibro contiene anche una sessione di domande e risposte intensa e toccante, in cui si è affrontato anche un caso di suicidio e come imparare ad elaborare le emozioni di fronte agli eventi più dolorosi e traumatici della vita.
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