-
Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- Narrated by: Sally Fourth
- Length: 3 hrs and 32 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
7 Chapters Every First Time Dad Needs to Read
- A Pregnancy Guide for Men Who Don't Have Time to Waste
- By: Remington James
- Narrated by: James Hull
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have first-time dad jitters? Here’s how you can gain confidence and feel empowered to be the best partner and dad you can ever be.
-
-
This is an easy listen
- By Anonymous User on 06-10-24
By: Remington James
-
Avoid the Mistakes as a First Time Gardener Growing Your Own Vegetables
- Beginners Guide to Planting, Maintaining, & Harvesting Your Own Vegetables
- By: Noor Fatima
- Narrated by: Courtney Pinkerton
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Say goodbye to black-thumbitis! With this guide, you'll transform into a vegetable growing master. Ready to witness your garden flourish? Download this audiobook now and let the green journey begin!
-
-
Loved it!
- By EM on 01-21-24
By: Noor Fatima
-
The Ultimate Self-Mastery Collection
- How to Get Out of Your Own Way and Rise to Your True Potential
- By: Mia Hammond
- Narrated by: Jenni Reilly, Jane Ghazni
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s time to stop second-guessing yourself and start building the qualities that will make you an authentic, amazing leader. In the past century, women have scaled new heights in the workplace. From working as clerks and secretaries in the 1950s, women today are now holding top positions in the world’s largest corporations. Yet, women remain vastly underrepresented in leadership roles, making up only five percent of Fortune 500 CEOs, and 10 percent of top management positions in S&P 1500 companies, despite accounting for 47 percent of the labor workforce.
-
-
Awesome Guide for Healthy Living: Great Listen
- By Byron Tyler on 04-25-23
By: Mia Hammond
-
Horse Care for Kids
- A Fun Guide for Young Equestrians Introducing Different Breeds, Simple Daily Care, and Beginning Rider Techniques
- By: Daniel A. Hart
- Narrated by: Gerhard Weigelt
- Length: 2 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover a fun-filled, kid-friendly guide to bonding with horses for curious little minds…. The perfect remedy for smartphones and digital addictions, horses, are a great way to get your kid outdoors and expose them to natural wonders. Teaching them patience, responsibility, and empathy, horses provide many other benefits, too. According to a Frontiers in Public Health study, horse riding can improve a child’s cognitive abilities, making them better learners.
-
-
engaging and educational resource
- By Anonymous on 03-19-24
By: Daniel A. Hart
-
Give Them the Words
- Improving Communication for Exceptional Kids: Feelings Emotions Learning Styles Self-Awareness Parental Guidance
- By: Kim Gallo
- Narrated by: Skye Alley
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Give Them The Words is a must-listen for anyone who is seeking practical advice and actionable strategies to improve communication for exceptional kids. Written by Speech Language Pathologist and mother Kim Gallo, this thought-provoking, easy-to-follow, and pragmatic guide draws upon Gallo's expertise in early intervention and her previous published works.
-
-
Powerful Communication Guide for Kids
- By Nazari on 08-17-23
By: Kim Gallo
-
Difficult Relationships in the Workplace
- Manage Diversity and Politics, Improve Your Resilience and Strength Effectively, Gain Emotional Intelligence, and Prevent Burnout
- By: Lucca Zeni
- Narrated by: Braden Neptune
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you experienced intense emotions at work? Or perhaps this title brings unpleasant memories of someone? Working with toxicity is never pleasant; they tend to drain your productivity and ability to function well in the workplace.
-
-
Amazing book.
- By Anonymous User on 11-09-23
By: Lucca Zeni
-
7 Chapters Every First Time Dad Needs to Read
- A Pregnancy Guide for Men Who Don't Have Time to Waste
- By: Remington James
- Narrated by: James Hull
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have first-time dad jitters? Here’s how you can gain confidence and feel empowered to be the best partner and dad you can ever be.
-
-
This is an easy listen
- By Anonymous User on 06-10-24
By: Remington James
-
Avoid the Mistakes as a First Time Gardener Growing Your Own Vegetables
- Beginners Guide to Planting, Maintaining, & Harvesting Your Own Vegetables
- By: Noor Fatima
- Narrated by: Courtney Pinkerton
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Say goodbye to black-thumbitis! With this guide, you'll transform into a vegetable growing master. Ready to witness your garden flourish? Download this audiobook now and let the green journey begin!
-
-
Loved it!
- By EM on 01-21-24
By: Noor Fatima
-
The Ultimate Self-Mastery Collection
- How to Get Out of Your Own Way and Rise to Your True Potential
- By: Mia Hammond
- Narrated by: Jenni Reilly, Jane Ghazni
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s time to stop second-guessing yourself and start building the qualities that will make you an authentic, amazing leader. In the past century, women have scaled new heights in the workplace. From working as clerks and secretaries in the 1950s, women today are now holding top positions in the world’s largest corporations. Yet, women remain vastly underrepresented in leadership roles, making up only five percent of Fortune 500 CEOs, and 10 percent of top management positions in S&P 1500 companies, despite accounting for 47 percent of the labor workforce.
-
-
Awesome Guide for Healthy Living: Great Listen
- By Byron Tyler on 04-25-23
By: Mia Hammond
-
Horse Care for Kids
- A Fun Guide for Young Equestrians Introducing Different Breeds, Simple Daily Care, and Beginning Rider Techniques
- By: Daniel A. Hart
- Narrated by: Gerhard Weigelt
- Length: 2 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover a fun-filled, kid-friendly guide to bonding with horses for curious little minds…. The perfect remedy for smartphones and digital addictions, horses, are a great way to get your kid outdoors and expose them to natural wonders. Teaching them patience, responsibility, and empathy, horses provide many other benefits, too. According to a Frontiers in Public Health study, horse riding can improve a child’s cognitive abilities, making them better learners.
-
-
engaging and educational resource
- By Anonymous on 03-19-24
By: Daniel A. Hart
-
Give Them the Words
- Improving Communication for Exceptional Kids: Feelings Emotions Learning Styles Self-Awareness Parental Guidance
- By: Kim Gallo
- Narrated by: Skye Alley
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Give Them The Words is a must-listen for anyone who is seeking practical advice and actionable strategies to improve communication for exceptional kids. Written by Speech Language Pathologist and mother Kim Gallo, this thought-provoking, easy-to-follow, and pragmatic guide draws upon Gallo's expertise in early intervention and her previous published works.
-
-
Powerful Communication Guide for Kids
- By Nazari on 08-17-23
By: Kim Gallo
-
Difficult Relationships in the Workplace
- Manage Diversity and Politics, Improve Your Resilience and Strength Effectively, Gain Emotional Intelligence, and Prevent Burnout
- By: Lucca Zeni
- Narrated by: Braden Neptune
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you experienced intense emotions at work? Or perhaps this title brings unpleasant memories of someone? Working with toxicity is never pleasant; they tend to drain your productivity and ability to function well in the workplace.
-
-
Amazing book.
- By Anonymous User on 11-09-23
By: Lucca Zeni
-
Overcoming Overthinking
- The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts
- By: Kirk Teachout
- Narrated by: Mike Lenz
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s exhausting to live with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely. Logic quite often has nothing to do with it. It’s thinking that has got you into this mess, and more unhelpful thinking is simply not the answer. Unfortunately, it can be hard to stop once you get yourself into the spiral of overthinking. Your thoughts can get ahead of you, blocking you from your own mind and distracting you from what really matters.
-
-
An All-Inclusive Tour of Mental Clarity
- By Flavio B. on 07-24-23
By: Kirk Teachout
-
The Anxiety Conquering Workbook for Teens
- Fun and Simple DBT-Based Exercises to Master Stress, Build Resilience, and Manage Your Emotions
- By: Blake Cameron
- Narrated by: Tyla Shandro
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover a fun and easy workbook to help navigate social situations and overcome anxiety through DBT techniques - no adult supervision needed! Being a teenager isn’t easy. It will help you remember that, no matter how bad the storm gets, you are safe. And you are capable of facing it.
-
-
A Caring Toolkit for Teen Empowerment
- By Flavio B. on 11-28-23
By: Blake Cameron
-
The Virtual CEO
- How to Run Any Business on Autopilot from Anywhere Using Artificial Intelligence
- By: Dani Dennis, Fifth and Rich
- Narrated by: Jenn Johnson
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the transformative potential of artificial intelligence and revolutionize the way you run your business? Introducing The Virtual CEO: How to Run Any Business on Autopilot from Anywhere Using Artificial Intelligence. This groundbreaking guide is designed to empower aspiring entrepreneurs and established business owners alike.
-
-
A+ for Dani Dennis Fifth & Rich
- By Avid listener on 08-09-23
By: Dani Dennis, and others
-
This Is Your Brain on...Your Brain
- Brain Health for Leaders: 89 Fascinating Things About How Your Brain Works and What You Can Do to Make It Work Better
- By: LM Taylor
- Narrated by: Max Newland
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you wonder how much more you could achieve if you honed your mental muscles and this amazing tool—your brain—in the right way? Our brains drive our bodies and almost everything about our lives, from our moods to our daily habits and our overall success and health, but we often haven’t the faintest clue how to make them work at their best for us.
-
-
An Awesome Insight into the Brain’s Function
- By CR on 08-04-23
By: LM Taylor
-
Learn Ukrainian: Vocabulary Mastery for Beginners
- The Proven Method to Learn over 500 of the Most Common Words Quickly & Speak Like a Native
- By: Global Citizen Language Learning
- Narrated by: Olga Shepel
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Global Citizen Vocabulary Mastery audiobooks are intentionally and judiciously structured for vocabulary definition and pronunciation learning, retention, and recall for individuals who are completely new to the language!
-
-
An Engaging and Comprehensive Way to Learn
- By Gerald on 06-30-24
-
The Ultimate Life Skills for Teens
- Master Your Essential Health, Time, Relationships,Money, and Decision Management Confidently Overcome Your Communication, Prioritization, Conflict, Future Planning, and Problem Solving Challenges!
- By: M.J. Sal
- Narrated by: Amanda Jo
- Length: 5 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
With the stresses of school, exams, relationships, and friendships, it can all feel overwhelming sometimes. According to the American Psychological Association, teens are 15% more likely than adults to report that stress impacts their physical health and 9% more likely to report an impact on their mental health.
-
-
Must have for teenagers
- By Simon on 07-26-23
By: M.J. Sal
-
The Beginner’s Guide to a Profitable Airbnb Business
- How to Start and Manage Short-Term Vacation Rental Investing to Make Passive Income, Achieve Financial Freedom and Retire Early
- By: Jensen Jones
- Narrated by: Alan Hickey
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
How do you get started? Just like any venture, there are certain things you need to take care of, and variables that you need to get right in order to launch yourself as a reputable Airbnb host. And if you’re planning to start on this journey, you can say goodbye to your doubts and worries, because you are in the right place.
-
-
Guide for anyone considering Airbnb hosting!
- By Anonymous on 12-16-23
By: Jensen Jones
-
Daily Morning Devotional for Preteen Boys Aged 10-12
- 5-Minute Bible Devotions to Build Confidence While Discovering & Exploring Your Faith
- By: Biblical Teachings
- Narrated by: Helpful Matthew
- Length: 2 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Preteen life is full of new experiences, challenges, and ups and downs. From school assignments to sports activities, friendships, and figuring out who they are, being a preteen boy can feel overwhelming at times. They might wonder what's right and wrong or how to make sense of it all.
-
-
Morning Light: Confidence & Clarity for Preteens
- By brittnyr on 10-23-23
-
Look, Feel & Age Fabulous
- For Intrepid Women: An Invigorating Perspective on Self-Confidence, Fabulosity, and Other Midlife Antics
- By: Yolanda Drewell
- Narrated by: Yolanda Drewell
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Channel your inner Fabulosity and live a bigger, more dynamic, and purposeful midlife—break free from toxic societal messages that seek to color your path in boring beige! Right now, you know you are more courageous, authentic, and confident than you have ever been. Seeing midlife as a gift begins by making a decision and turning Fabulosity—living your most fabulous life—into a habit. Consider this book a “best friend” that shares a life philosophy you can embrace every day, to live your fullest and best life.
-
-
A new take on FABULOUS!
- By meemie88 on 01-14-24
By: Yolanda Drewell
-
The Real Estate Investing Blueprint
- A Beginner’s Guide to Becoming a Landlord, Building a Property Portfolio, and Generating Income from the Housing Market
- By: Ashley Marie
- Narrated by: Ryan Furukawa
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the path to turning your first rental property into a profitable and stress-free venture, free from tenant nightmares. Achieve financial freedom by becoming a successful landlord without the costly trial-and-error experienced by many first-timers.
-
-
A Solid Foundation for Aspiring Landlords!
- By EM on 12-02-23
By: Ashley Marie
-
The Hormone Balancing Revolution for Women
- Enhance Your Diet, Find Balance, Increase Energy, and Thrive; 33 Days to Rapid Weight Loss, Natural Health Repair, and Hormonal Harmony
- By: Max Hampton
- Narrated by: Lisa Brandt
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
More than 80% of women worldwide struggle with hormone imbalances, and many don’t even realize hormones are the real problem when it comes to their basic health and happiness. Women start on a rollercoaster of hormone changes from puberty onwards. Monthly menses, pregnancies and childbirth, and then perimenopause and menopause are bad enough…but we are also contending with a range of further complications that mess our bodies up hormonally. Unhealthy foods, toxic chemicals, hectic lifestyles, and more all add to the mix.
-
-
Required Reading
- By Col Carroll on 10-23-23
By: Max Hampton
-
Break Your Burnout Cycle
- A Woman’s Five-Step Guide to a Thriving Career Journey
- By: Kai-Nneka Townsend
- Narrated by: Siobhan Hallinan
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
You never thought you'd experience burnout. Even worse, you can't seem to find a way out. Yet, responsibilities and commitments too often cause women to neglect their health. If you've been saying to yourself, one more year and I'll slow down, there's something you should know. According to studies, nearly 50 percent of women confess to experiencing burnout. They report that stress levels increase every year, and have intensified following the pandemic
-
-
Helpful for anyone struggling with burnout
- By cindy m kang on 01-11-23
Publisher's summary
Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success!
It can be soul-crushing when the workplace becomes your source of stress and unhappiness instead of the resource to help propel your professional and personal life forward. Change starts with the one in the mirror.
In this comprehensive guide, you’ll discover how to break free from the soul-crushing cycle of stress and find a renewed sense of purpose and fulfillment. You’ll see the hidden costs of working in a toxic workplace and learn how to transform stress into motivation, escape anxiety, and be in control while staying true to yourself. From recognizing toxic behaviors in the workplace to improving your emotional intelligence and developing assertiveness skills, this book is the ultimate tool for uncrushing your soul and thriving in your professional life.
With groundbreaking insights and powerful techniques, you’ll learn:
- How a toxic workplace isn’t only about sexual harassment, discrimination, and aggressive behavior
- The horrifying statistics on the prevalence of workplace toxicity that should not exist in the 21st century
- The physical and emotional cost of spending your time in toxic environments
- Your very own narcissistic checklist to identify some of the most toxic behaviors of your co-workers or your boss
- How workplace boundaries are your first step to protecting yourself
- Ways to become more assertive—put a stop to passive, aggressive, and passive-aggressive behavior
- The reality behind workplace PTSD and how small lifestyle changes, such as self-care, mindfulness, and changing your mindset, can begin your recovery
If you want to be the positive change in your workplace, then scroll up and click the “Add to Cart” button.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
More from the same
Related to this topic
-
Real Happiness at Work
- Meditations for Accomplishment, Achievement, and Peace
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute - and the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek, and it can be done invisibly and often: meditation.
-
-
inspirational and totally useful
- By C. L. Campion on 10-21-15
By: Sharon Salzberg
-
The Loneliness Companion
- A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
- By: Shrein H. Bahrami
- Narrated by: Gemma Sun
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.
-
-
A completely useless book
- By Anonymous User on 01-26-21
-
21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
-
-
Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Real Happiness at Work
- Meditations for Accomplishment, Achievement, and Peace
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute - and the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek, and it can be done invisibly and often: meditation.
-
-
inspirational and totally useful
- By C. L. Campion on 10-21-15
By: Sharon Salzberg
-
The Loneliness Companion
- A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
- By: Shrein H. Bahrami
- Narrated by: Gemma Sun
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.
-
-
A completely useless book
- By Anonymous User on 01-26-21
-
21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
-
-
Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- By: Matthew J. Van Natta
- Narrated by: Steve Rimpici
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
-
-
fast start into pure self-therapy
- By RANDALL S WALKER on 04-28-21
-
How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- By: Erin Falconer
- Narrated by: Lauren Fortgang
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
-
-
Not What I Expected
- By Justin Jones on 02-05-18
By: Erin Falconer
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
-
-
3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
-
Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
-
-
The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
-
Welcome to Your Toddler's Brain
- By: Lise Eliot, The Great Courses
- Narrated by: Lise Eliot
- Length: 2 hrs and 54 mins
- Original Recording
-
Overall
-
Performance
-
Story
The brain is a marvelous and complex organ that takes decades to fully mature, and no stage in that long process is more critical than the one we call the “toddler” years. During this period—from about one year old to three years old—a child transforms from a helpless infant into a running, chatting, insatiably curious little person with distinctive traits and interests. So, what is happening in the brain during this metamorphosis? How do humans acquire the motor, linguistic, and social skills that define this vital childhood period? Lise Eliot offers answers to these intriguing questions.
-
-
Learning
- By Jonathan on 07-20-24
By: Lise Eliot, and others
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
People who viewed this also viewed...
-
Healing Your Inner Child
- A Step-by-Step Guide to Reparenting Yourself for Personal Growth, Empowerment, and Reclaiming Emotional Stability
- By: Bobbie Maloy
- Narrated by: Andi Bishop
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your past is not your future. It is a tool that has helped you along the way. Now is the time to work with your inner child to rise above your internal limitations, rewrite your story, and reclaim who you are meant to be. If you want to become who you are meant to be and heal the echoes of your past, download this audiobook today.
-
-
Great Guide
- By Stunninblu on 04-21-24
By: Bobbie Maloy
-
Starting an Etsy Business
- A How-to Guide
- By: Elisabeth Marino
- Narrated by: Maeve O’Hara
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Starting An Etsy Business: A How-To Guide is the definitive guide to getting a new Etsy business up and running. Whether you create your own items, or curate vintage or digital items, this book has what you need. From setting up shop to extensive photography tips to choosing what inventory to carry, this book guides you through the steps that lead to success.
-
-
A great guide for starting an Etsy Business
- By Babboo on 04-20-24
By: Elisabeth Marino
-
Effective Co-Parenting or Parallel Parenting with a Narcissist
- Set Boundaries, Eliminate Conflict, Protect Yourself, and Raise Emotionally Secure Children
- By: Claire Brown
- Narrated by: Sera Chance
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to effectively raise kids with a narcissistic ex and ensure your kids are emotionally secure, mentally strong, confident, and happy. It can be done, but you need to utilize specific strategies.
-
-
Excellent guide
- By Brandee Jankoski on 05-01-24
By: Claire Brown
-
Canning and Preservation Made Simple
- How to Master Food Safety, Savings, and Self-Sufficiency in Just Minutes a Day
- By: Nydia Meskill
- Narrated by: Kelley Sullivan
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Eat Better than You Ever Have Before and Save Money in the Process with These Amazing Home Food Preservation Techniques! Discover the power of food preservation to minimize waste, save money, and enhance your diet. This guide reveals three key methods: freezing, canning, and dehydration, offering a sustainable and cost-effective way to enjoy your food.
-
-
informative
- By Brandi W on 04-15-24
By: Nydia Meskill
-
The 30-Day Burnout Fix
- End Exhaustion, Break the Stress Cycle, and Reclaim Control Through Mindset Shifts, Behavioral Change, and Emotional Mastery
- By: Janessa Rhoades
- Narrated by: Jason Mann
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of constantly feeling burned out and overwhelmed? Do you long for a life where you have control, balance, and fulfillment? Look no further! In The 30-Day Burnout Fix, author Janessa Rhoades presents a comprehensive and actionable plan to help you conquer burnout once and for all.
-
-
Great!
- By Kindle Customer on 02-14-24
By: Janessa Rhoades
-
Quick Carnivore
- A Fast Guide on Why It Works, How to Do It and the Amazing Benefits of a Carnivore Diet
- By: Patrick Burkhalter
- Narrated by: S. Marquette
- Length: 1 hr and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
According to a recent survey, over 42% of adults express frustration over their unsuccessful efforts at consistent, maintained weight loss, with an even larger number feeling overwhelmed by health disorders that don't improve with traditional diet plans. Enter the realm of Quick Carnivore, a succinct guide that elucidates its efficacy, methodology, and the remarkable benefits associated with the carnivore diet. This approach provides a swift and direct path to improved health.
-
-
A turning point in my health journey
- By Anonymous on 06-13-24
-
Healing Your Inner Child
- A Step-by-Step Guide to Reparenting Yourself for Personal Growth, Empowerment, and Reclaiming Emotional Stability
- By: Bobbie Maloy
- Narrated by: Andi Bishop
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your past is not your future. It is a tool that has helped you along the way. Now is the time to work with your inner child to rise above your internal limitations, rewrite your story, and reclaim who you are meant to be. If you want to become who you are meant to be and heal the echoes of your past, download this audiobook today.
-
-
Great Guide
- By Stunninblu on 04-21-24
By: Bobbie Maloy
-
Starting an Etsy Business
- A How-to Guide
- By: Elisabeth Marino
- Narrated by: Maeve O’Hara
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Starting An Etsy Business: A How-To Guide is the definitive guide to getting a new Etsy business up and running. Whether you create your own items, or curate vintage or digital items, this book has what you need. From setting up shop to extensive photography tips to choosing what inventory to carry, this book guides you through the steps that lead to success.
-
-
A great guide for starting an Etsy Business
- By Babboo on 04-20-24
By: Elisabeth Marino
-
Effective Co-Parenting or Parallel Parenting with a Narcissist
- Set Boundaries, Eliminate Conflict, Protect Yourself, and Raise Emotionally Secure Children
- By: Claire Brown
- Narrated by: Sera Chance
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to effectively raise kids with a narcissistic ex and ensure your kids are emotionally secure, mentally strong, confident, and happy. It can be done, but you need to utilize specific strategies.
-
-
Excellent guide
- By Brandee Jankoski on 05-01-24
By: Claire Brown
-
Canning and Preservation Made Simple
- How to Master Food Safety, Savings, and Self-Sufficiency in Just Minutes a Day
- By: Nydia Meskill
- Narrated by: Kelley Sullivan
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Eat Better than You Ever Have Before and Save Money in the Process with These Amazing Home Food Preservation Techniques! Discover the power of food preservation to minimize waste, save money, and enhance your diet. This guide reveals three key methods: freezing, canning, and dehydration, offering a sustainable and cost-effective way to enjoy your food.
-
-
informative
- By Brandi W on 04-15-24
By: Nydia Meskill
-
The 30-Day Burnout Fix
- End Exhaustion, Break the Stress Cycle, and Reclaim Control Through Mindset Shifts, Behavioral Change, and Emotional Mastery
- By: Janessa Rhoades
- Narrated by: Jason Mann
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of constantly feeling burned out and overwhelmed? Do you long for a life where you have control, balance, and fulfillment? Look no further! In The 30-Day Burnout Fix, author Janessa Rhoades presents a comprehensive and actionable plan to help you conquer burnout once and for all.
-
-
Great!
- By Kindle Customer on 02-14-24
By: Janessa Rhoades
-
Quick Carnivore
- A Fast Guide on Why It Works, How to Do It and the Amazing Benefits of a Carnivore Diet
- By: Patrick Burkhalter
- Narrated by: S. Marquette
- Length: 1 hr and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
According to a recent survey, over 42% of adults express frustration over their unsuccessful efforts at consistent, maintained weight loss, with an even larger number feeling overwhelmed by health disorders that don't improve with traditional diet plans. Enter the realm of Quick Carnivore, a succinct guide that elucidates its efficacy, methodology, and the remarkable benefits associated with the carnivore diet. This approach provides a swift and direct path to improved health.
-
-
A turning point in my health journey
- By Anonymous on 06-13-24
-
AI in Education
- How Teachers & Educators Can Create Personalized Lesson Plans, Provide Real-Time Feedback, and Help Students Reach Their Full Potential Using Artificial Intelligence
- By: James Robert
- Narrated by: Dan Levy
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
AI could be your new best friend in the classroom. Isn't it time you got to know it better? AI is becoming a significant presence in the world… and when you’re a teacher, that can feel a little alarming. It’s never going to replace you, but that may be your fear… Every industry professional faces it – and when we’ve seen countless sci-fi movies where artificial intelligence has taken over, it’s little wonder. But we don’t live in that futuristic landscape, and AI represents evolution, not replacement. AI is here to enhance our lives, and it can – when we know how to use it.
-
-
It’s a new topic and that’s why this book has good reviews
- By Daniel on 06-09-24
By: James Robert
-
Natural Medicine and Herbal Remedies for Preppers
- Survival Secrets of Wilderness Wellness
- By: Carlos Mack
- Narrated by: Ron AAlgar Watt
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover nature's apothecary. A prepping green pharmacy revolution is underway in Carlos Mack's latest book "Natural Medicine and Herbal Remedies for Preppers: Survival Secrets of Wilderness Wellness." Are you ready to unlock the incredible healing power of plants and nature's remedies? In a world where the pill bottle often seems like the go-to solution, there's a revolution underway, and it's happening right in your backyard.
-
-
So Informative!
- By Anonymous User on 04-29-24
By: Carlos Mack
-
Anger Management for Parents
- Effective Strategies to Master Your Emotions, Understand Triggers, Improve Communication, and Raise Confident Children in a Peaceful Home
- By: T. Nicole
- Narrated by: Lisa Holloway
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the Secrets to Mastering Your Emotions, even if you've been battling anger for years! Do you often lose your temper with your children, only to regret it later? Does your anger get the better of you, leaving you feeling helpless and immediate guilt setting in?
-
-
I now have control
- By Alerise L Cornell on 06-20-24
By: T. Nicole
-
Napoleon Unleashed
- A History of the Revolutionary, Emperor, and Military Genius Who Reshaped Europe and Defined Modern Leadership
- By: Aeon History
- Narrated by: Luke Oldham
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Witness Napoleon Bonaparte's Rise and Fall: From an outsider on Corsica to the Emperor of France, Napoleon's journey is a tale of ambition, strategy, and leadership. This book delves deep into his life, revealing a story that transcends history and offers timeless lessons.
-
-
A Journey through History
- By Binshaji on 07-02-24
By: Aeon History
-
Small Business Taxes
- 8 Key Strategies to Master Tax Planning, Legally Lower Your Liability, and Propel Business Growth Year after Year
- By: Linette Cornell
- Narrated by: Teri Wellbrock
- Length: 4 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
This practical resource breaks down the convoluted language of tax laws into understandable, actionable steps. It will not only guide you through your existing tax obligations, but also uncover new opportunities to maximize your profits.
-
-
A Must-Have for Small Business Owners!
- By Justin Mcelroy on 07-23-24
By: Linette Cornell
-
First Time Dad’s Survival Guide
- Your Roadmap to Work-Life Balance and Family Well-Being
- By: Benz Joe
- Narrated by: Jeff Knight
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
You might be thinking Work-Life Balance is Unachievable as a New Dad! It's challenging but possible. We will help to explore methods to harmonize work and family life. Like any skill, parenting requires learning. This guide provides tools for a smoother journey into fatherhood.
-
-
A Dad's New World
- By Anonymous on 07-20-24
By: Benz Joe
-
The Overlooked Epidemic: Inside the World of Sleep Apnea
- From Diagnosis to Recovery - Your Journey to Healthy Sleep
- By: Audrey Porter
- Narrated by: Christine Mascott
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Facing sleep apnea might feel overwhelming, but it's not impossible. And with this audiobook, you, too, can overcome it.
So, are you ready to take the first step toward a good night’s sleep?
Bid farewell to sleepless nights and embrace a future filled with rejuvenating, uninterrupted sleep.
-
-
Master Sleep
- By Chevy 17 on 04-15-24
By: Audrey Porter
-
How to Stop Being Toxic and Build Healthy Relationships
- Become Self-Aware, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace
- By: Taylor Blake
- Narrated by: Jeff Moore
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior. This transformative guide is expressly designed to usher you into a healthier, happier, and more fulfilling life. Imagine experiencing a life where you nurture healthy relationships, respect boundaries, communicate effectively, and experience true inner peace. It's time to start your journey to quitting toxic behaviors, reshaping your life, and experiencing the peace and fulfillment you deserve.
-
-
How it just definitions.
- By Cheryl on 05-03-24
By: Taylor Blake
-
The Key to Overcoming Conflict
- Embracing the A.R.K. Method to Defuse Anger, Melt Resentment, and Ease Keen Disappointment (Stress Makeover Series)
- By: Carla Henry-Lewis, Dr. Carolyn Henry-Hurst
- Narrated by: Tonya Scott-Williams
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover how to overcome conflicts with confidence and grace… and regain your peace of mind. Have you seen simple misunderstandings escalate into full-blown conflicts? Do you revisit conflicts in your head, thinking of better responses? Are your personal and professional relationships straining because of your conflicts? If you answered yes to the above questions, you are in the right place.
-
-
As a working mom and wife, conflict is hard
- By Marguerite A on 04-17-24
By: Carla Henry-Lewis, and others
-
5 Fast Flat Belly Facts
- Unlock the Secrets to a Slimmer, Healthier You
- By: Dr. Amanda Borre
- Narrated by: Brieanna Johnson
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you ever find yourself dreaming of a flat belly? Perhaps you have tried to lose that stubborn gut before but to no avail. You've followed exercise plans and been more careful with your food intake, but nothing has ever quite shrunk your stomach. Or maybe you have never committed to getting healthier before, and you want a little more information before you take the leap. Regardless of your past efforts, there is now a book that can help your dream of a slim stomach come true.
-
-
Game changer
- By Annie Hansen on 05-25-24
By: Dr. Amanda Borre
-
Beyond the Bottle
- Daily Affirmations for Alcohol Recovery
- By: Affirmation Core
- Narrated by: Michael Daly
- Length: 2 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embark on a transformative journey with this groundbreaking audiobook in the acclaimed Affirmation Core series. Specifically crafted for those navigating alcohol recovery, experience daily affirmations that provide encouragement, strength, and resilience.
-
-
A Valuable Resource
- By Joyce Bui on 03-05-24
By: Affirmation Core
-
Parenting in a Substance Abundant World
- A Roadmap to Building Protective Factors in Childhood, Recognizing the Signs of Substance Use, Dealing with Addiction and Nurturing Recovery and Healing
- By: Elizabeth Benson
- Narrated by: Torrese X Arquee
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Feeling overwhelmed by today's parenting challenges in a world abundant with substances? Are you searching for ways to fortify your child against temptation? Would you recognize the signs of substance use? Navigating the complexities of modern parenting in an era where substance abuse is no longer an anomaly but a reality, it's imperative to be well-armed. The omnipresent specter of substance abuse looms, threatening to undermine the stability and well-being of families everywhere.
-
-
Must read if you have a teen in your life.
- By Cindy S on 06-11-24
By: Elizabeth Benson
What listeners say about Conquering Burnout in a Toxic Workplace
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- DCAL Gear Customer Support
- 07-21-23
A Captivating Journey to Empowerment
This is a remarkable audiobook that delves into the harsh reality of workplace burnout. Flickinger's expert insights and compassionate approach make this a must-listen for anyone struggling with the daily grind. The audiobook offers practical tools and strategies to identify and combat burnout effectively, fostering a path to a healthier work-life balance. Through real-life anecdotes and research-backed advice, Flickinger skillfully guides listeners toward empowerment and self-care and path back to regain control. Her engaging narration and relatable examples create a genuine connection with the audience. "Conquering Burnout in a Toxic Workplace" is a compelling and empowering listen, providing the strength and motivation needed to overcome burnout and regain control of one's well-being. Five stars for its relevance and life-changing potential!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Sandy B
- 09-18-23
Practical and helpful
Easy to read, sympathetic, encouraging and motivating. Most of us spend so much time at work, and whether you are in in a toxic workplace or not, this book provides good information with insights and knowledge from one who has lived through it all. Exactly enough that you need to hear and simple enough that you can put to use.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Grant Freeman
- 04-01-24
Deeply Personal, Powerful Help.
This book was birthed from very painful life experiences, and even unspeakable tragedy. It's rare for someone to rise out of the ashes and live life after such things. Even rarer, to take your pain and let it be transformed into healing for others. Even rarer still, to make that healing available to people all over the world.
That's exactly what this author has done. As she states in her introduction to the reader:
"It's time to begin the journey of uncrushing your soul. It's time to live again."
I have experienced burnout in many areas of life. And I think, after reading this book - and glimpsing at what healthy workplaces look like vs. unhealthy ones - I can appreciate the healthy aspects of places I've worked, and wake up to the unhealthy aspects.
But this book doesn't simply take a victim stance. The goal here is to empower the reader to do their best work while still maintaining the integrity of their health. Developing emotional intelligence, good communication and conflict resolution skills, setting boundaries, and being the change ... these are all tools talked about, and beautifully so.
And there are even tools given to heal from past trauma around workplace burnout. A vital thing often overlooked.
If you're looking to give your best, in a healthy, sustainable way, this is a great listen.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- RealtoReads
- 03-27-24
Really fantastic book!
This book digs deep into the struggles of toxic workplaces, offering practical strategies to reclaim your passion and sanity. From recognizing toxic behaviors to cultivating assertiveness, it's a comprehensive toolkit for personal and professional growth. What I love most is its empowering message—you don't have to wait for change; you can initiate it now.
What really sets this book apart is Alison's authentic and empathetic style. It's not cluttered with meaningless buzzwords but rather resembles a sincere chat with a friend who empathizes with your challenges. The wisdom shared, particularly the author's personal highlights, really resonated with me. The focus on conquering workplace trauma and refusing to let it dictate your path forward is both empowering and uplifting. Highly recommended for anyone seeking fulfillment and balance in their career and life. Highly recommend!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Sarah Ness
- 04-02-24
Helpful tips and relatable stories
This book talks about toxic work environments. It has very relatable stories and tips to improve emotional intelligence. Talks about the importance of making self care a priority. Talks about different types of meditation and helpful tips. I would recommend this book to anyone in a toxic work environment or trying to heal from being in a toxic environment.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- JD
- 07-22-23
Insightful and Comforting
Alison Flickinger gives solid advice about work and personal relationships, while giving listeners a peak and some of the troubles she and others have had during their most tumultuous experiences in life, all while maintaining a positive attitude. Fantastic story-telling by Sally Fourth keeps the listeners engaged throughout. Loved it, beginning to end!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Anonymous User
- 09-27-23
Burnout No More!
Many of us can truly relate to this book as we are most often overwhelmed with our jobs. It would be nice if we all had that perfect job with perfect boss and employees. But let's be realistic, work will always have some form of stress eventually leading to a burnout.
This book provides practical methods to reduce or even eliminate workplace burnout. I also really liked how the author provided detailed information about topics related to burnout. But what I love most is the comprehensive guide with powerful techniques to balance work and personal life. I also love the methods on how to deal with toxic individuals and the workplace as a whole.
If you want to develop yourself and become healthier from a toxic workplace, then this is the right book for you. Go ahead and get it as I would highly recommend this book to anyone struggling with work-life balance.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Stunninblu
- 04-06-24
AMAZING
Burnout in a Toxic Workplace" is a beacon of hope for anyone feeling overwhelmed and stressed in their job. Packed with practical techniques and empowering strategies, this book offers a lifeline for transforming stress and reclaiming control of your career. The insights shared are invaluable for escaping anxiety and staying motivated in even the most challenging workplace environments. A must-read for anyone seeking to navigate burnout and emerge stronger on the other side
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Nazari
- 07-20-23
Comprehensive Guide
The book is written well and profoundly impacts me since it is similar to my first job experiences. Thinking about the difficulties you had to overcome was really upsetting. I have found that many individuals are afraid to discuss honestly their past experiences for fear of being punished, and I am so grateful that you are ready to share and be a guiding light in our community. Any reader who has ever worked in a hostile environment will find that the circumstances you described apply to their experiences. Your thoughtful resolutions struck a chord with me, and I wish I had been aware of them at the challenging times in my own life when they could have helped me the most. I can personally identify with many elements of your journey. I would like to express my utmost gratitude to you for the tremendous influence your book has made on me and many other people. I highly recommend this book to everyone who works anywhere, and it can be an excellent advantage to know some important stuff.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall
-
Performance
-
Story
- MN55441
- 07-24-23
Very good information for anyone in a workplace
This book was really helpful as I really never understood the definition of a "toxic workplace". The author provides great advice and is very insightful for different situations that come up. This is a great practical path to stress management in the workplace and also offers tips to help a person navigate scenarios and maybe make some changes of their own. The author delivers the info in a well organized fashion that is easy to follow, The narration is good and kept me engaged.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful