-
Controlling Your Anger
- 7 Strategies to Master Emotions, Elevate Your Mindset and Take Ownership of Your Life
- Narrado por: Scott Ott
- Duración: 6 h y 11 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
![Prime logotipo](https://m.media-amazon.com/images/G/01/Audible/Homestead/Prime_Logo_RGB.png)
Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Grandes primeros Títulos
![Adult Autism Essentials Audiolibro Por Jason Jones arte de portada](https://m.media-amazon.com/images/I/41PDT8a7REL._SL240_.jpg)
![Leadership Skills for Managers Audiolibro Por Amber Preston arte de portada](https://m.media-amazon.com/images/I/41WYgxo4gGL._SL240_.jpg)
![1020 Positive Daily Affirmations for Black Women Audiolibro Por Ella Greenfield arte de portada](https://m.media-amazon.com/images/I/51FMWvzzYHL._SL240_.jpg)
![Unleashing Destiny Audiolibro Por B.E. Townsend arte de portada](https://m.media-amazon.com/images/I/51661khEUGL._SL240_.jpg)
![Holistic Herbal Remedies and Natural Medicines for Common Ailments Audiolibro Por Jasmine B. Green arte de portada](https://m.media-amazon.com/images/I/61b5YnvU0yL._SL240_.jpg)
![The Winners Mindset Audiolibro Por Leon Ehumadu arte de portada](https://m.media-amazon.com/images/I/41WBk-OgTfL._SL240_.jpg)
![The Growth Mindset Audiolibro Por Ella Greenfield arte de portada](https://m.media-amazon.com/images/I/51vCVzrCo5L._SL240_.jpg)
![Overthinking in Relationships and Survivors of Alzheimer's Audiolibro Por Joseph Mendoza arte de portada](https://m.media-amazon.com/images/I/51mcbZ+8ZLL._SL240_.jpg)
![Celestial Attachments Audiolibro Por Krista Cantell arte de portada](https://m.media-amazon.com/images/I/51AOj6HaUaL._SL240_.jpg)
![Active Living Wall Pilates for Seniors Audiolibro Por Audrey Daric arte de portada](https://m.media-amazon.com/images/I/41GF7U9eJRL._SL240_.jpg)
![How to Talk to Anyone, About Anything Audiolibro Por Kay Dell arte de portada](https://m.media-amazon.com/images/I/418ftDamvGL._SL240_.jpg)
![Leadership Hacks Audiolibro Por Sterling Grant arte de portada](https://m.media-amazon.com/images/I/41T-ADjUCLL._SL240_.jpg)
![A Beginner's Guide to Beekeeping Audiolibro Por Benz Joe arte de portada](https://m.media-amazon.com/images/I/51Xi59pWvIL._SL240_.jpg)
![Retirement Planning Simplified Audiolibro Por Retire Wise arte de portada](https://m.media-amazon.com/images/I/51aEWmiW2jL._SL240_.jpg)
![Climate Change 2 Books in 1: Includes Workbook Audiolibro Por Alexa Ingram arte de portada](https://m.media-amazon.com/images/I/41Wocnh+PzL._SL240_.jpg)
![Avoidant Attachment Affirmations Audiolibro Por Krista Cantell arte de portada](https://m.media-amazon.com/images/I/514FbevX2UL._SL240_.jpg)
![Nameless vs the Army of the Dead Audiolibro Por Brett Comeau arte de portada](https://m.media-amazon.com/images/I/518QflyaG-L._SL240_.jpg)
![Overthinking Override Audiolibro Por Sandy R. Williams arte de portada](https://m.media-amazon.com/images/I/51sphB8gy4L._SL240_.jpg)
![The Ultimate Homesteader's Handbook Audiolibro Por Benz Joe arte de portada](https://m.media-amazon.com/images/I/51WDAnQXpTL._SL240_.jpg)
![Herbal Tincture Mastery Audiolibro Por Stephen H Sharp arte de portada](https://m.media-amazon.com/images/I/61qY0ULQtyL._SL240_.jpg)
![Adult ADHD Tools (3 Books in 1) Audiolibro Por Calvin Caufield arte de portada](https://m.media-amazon.com/images/I/41Ds9kWzpUL._SL240_.jpg)
![The Anti-Inflamatory Book for Women over 40 Audiolibro Por Marusya Wellness Publishing arte de portada](https://m.media-amazon.com/images/I/51oh5wjZGLL._SL240_.jpg)
![AI-Cademia Audiolibro Por Teach Wise Publications arte de portada](https://m.media-amazon.com/images/I/51QwCqLWW8L._SL240_.jpg)
![Anger Management for Kids (Ages 3-5) Audiolibro Por Kenna Rose arte de portada](https://m.media-amazon.com/images/I/51L1wvhtLUL._SL240_.jpg)
![Prepper Pantry and Natural Medicine Mastery (2-in-1 Collection) Audiolibro Por Carlos Mack arte de portada](https://m.media-amazon.com/images/I/518UmcXyggL._SL240_.jpg)
![Anxious Attachment Recovery Audiolibro Por Draco Ginuxiel arte de portada](https://m.media-amazon.com/images/I/519JKKA1t1L._SL240_.jpg)
![Growing Minds 2-in-1 Simplifying Child Development + Adolescent Brain 101 Audiolibro Por Joyce T. arte de portada](https://m.media-amazon.com/images/I/51jYNm6YzzL._SL240_.jpg)
![The Swift Way to Learn Football Audiolibro Por LM Taylor arte de portada](https://m.media-amazon.com/images/I/61OWUuCSaAL._SL240_.jpg)
![Food Truck How to Start & Finance Your Business Audiolibro Por Brian Mahoney arte de portada](https://m.media-amazon.com/images/I/51SoB0OEq9L._SL240_.jpg)
![Estate Planning Simplified Audiolibro Por Retire Wise arte de portada](https://m.media-amazon.com/images/I/41jWCYFHGQL._SL240_.jpg)
Resumen del Editor
In a world filled with stress, frustration, and constant challenges, anger can often take control of our lives, wreaking havoc on our relationships, careers, and overall well-being.
But what if there was a way to regain control, harness the power of your emotions, and transform your life for the better?
Immerse yourself in the most comprehensive guide to personal transformation with Controlling Your Anger: 7 Strategies to Master Emotions, Elevate Your Mindset, and Take Ownership of Your Life.
Written by acclaimed author and expert in emotional intelligence, Ronald Normandy, this groundbreaking book offers a transformative and holistic approach to understanding and managing anger.
Drawing upon years of research, personal experiences, and practical wisdom, the author presents a unique blend of psychological insights, proven techniques, and real-life examples that will empower you to take charge of your emotions and reclaim your life.
In this compelling and insightful guide, you'll embark on a transformative journey to uncover the roots of your anger and be able diffuse anger triggers while cultivating a heightened sense of self-awareness.
Normandy unveils the keys to fostering fulfilling relationships through effective communication, empathy, and conflict resolution. You will begin on a profound journey of self-reflection which will help cultivate personal growth, resilience, and enhanced self-esteem.
Packed with actionable strategies, thought-provoking exercises, and insightful anecdotes, Controlling Your Anger is a must-listen guide for anyone seeking to break free from the grip of anger and transform their lives.
Whether you're struggling with anger issues personally or seeking to support others, this book provides the tools and knowledge needed to develop emotional mastery, enhance relationships, and unlock the doors to personal growth and fulfillment.
Don't allow anger to control your life any longer. Take the first step towards reclaiming your peace, cultivating healthier relationships, and creating a life filled with purpose and joy.
Embrace the transformative power of this all-encompassing resource Controlling Your Anger: 7 Strategies to Master Emotions, Elevate Your Mindset, and Take Ownership of Your Life today, and embark on a transformative journey toward emotional freedom.
Relacionado con este tema
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
-
The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
-
General
-
Narración:
-
Historia
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
-
Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
-
-
💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- De Chris Love en 11-28-20
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
-
The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
-
General
-
Narración:
-
Historia
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
-
Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
-
-
💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- De Chris Love en 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Love Is Not Enough
- De: Mark Manson
- Narrado por: Mark Manson
- Duración: 7 h y 33 m
- Grabación Original
-
General
-
Narración:
-
Historia
Best-selling author Mark Manson brings his signature no-nonsense wisdom back to the subject he started his career covering: relationships. Being with your partner may feel like rainbows and unicorns, but that doesn't mean you have a healthy, functioning relationship. Sure, we all need love...but love is not enough. In Love Is Not Enough, Mark’s first Audible Original, you’ll follow five real people over the course of six months as they navigate f--ked up romantic situations, ranging from dating app addiction to marital affairs to absurd fantasies.
-
-
Mark Manson laughs at animal abuse
- De Jennifer L. Gasko en 05-10-20
De: Mark Manson
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
-
General
-
Narración:
-
Historia
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
-
I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
-
-
Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
-
How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
-
-
3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
-
A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
-
General
-
Narración:
-
Historia
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
-
-
A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
-
Sneakerhead
- De: Amanda Eyre Ward
- Narrado por: Amanda Eyre Ward, Timothy Harrison Meckel
- Duración: 1 h y 55 m
- Grabación Original
-
General
-
Narración:
-
Historia
When Amanda Eyre Ward's 13-year-old son, Harry, dove headfirst into the world of sneaker culture, she found herself baffled by his obsession with flashy, expensive shoes that seemed like mere status symbols. Determined to bridge the gap with her teenage son, Ward reluctantly decided to embrace the mantra of "if you can't beat 'em, join 'em". As she shed her preconceptions and immersed herself in the quest to snag the latest drops, Ward discovered a community far richer than she had imagined.
-
-
Ima be honest.
- De Bryant SUPREME en 08-12-24
De: Amanda Eyre Ward
-
Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
-
-
The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
Lo que los oyentes dicen sobre Controlling Your Anger
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- InsightfulReader
- 11-18-23
Transform Your Life
In "Controlling Your Anger," Ronald Normandy offers a transformative audiobook, presenting seven powerful strategies to master emotions and reclaim control over one's life. Narrated with wisdom and clarity, Normandy guides listeners through practical techniques to elevate their mindset and effectively manage anger. This audiobook is a compass for those seeking to break free from the chains of uncontrolled emotions, providing a roadmap to emotional intelligence and personal empowerment. For anyone on the journey to self-mastery, Normandy's strategies offer a valuable toolkit for cultivating a calmer and more intentional life.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Silvia Bustamante
- 11-26-23
Harnessing Serenity
This audiobook is an invaluable resource for individuals seeking to understand, manage, and transform their relationship with anger. The author's expertise, coupled with the audiobook's empathetic and informative delivery, transforms it into a trusted companion for those ready to embark on a journey toward emotional resilience and serenity. It's not just an audiobook, it's a guide to reclaiming control over one's emotional responses, fostering healthier relationships, and cultivating a more harmonious and empowered life. His narration is calm, understanding, and filled with a genuine desire to help individuals gain control over their anger. The pacing is well-suited to the reflective nature of the content, allowing listeners to absorb and implement each strategy at their own pace.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Drent
- 11-13-23
A Book of utmost importance
I had a great experience listening to this audiobook. It underscores the vital role of effective communication in our lives. The author's presentation, especially in the chapters covering cognitive behavioral therapy, cognitive distortion, and the concept of a self-fulfilling prophecy, was outstanding.
Establishing a growth mindset requires conscious effort, and the significance of setting boundaries in relationships is highlighted. The audiobook emphasizes that experiencing anger can serve as a catalyst for positive change, motivating us to enhance situations. It consistently emphasizes the importance of adopting a positive mindset as the cornerstone of anger management.
I wholeheartedly recommend this audiobook for anyone seeking a practical guide to understanding and controlling their anger.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Anonymous User
- 05-08-24
Roadmap to Emotional Freedom
Controlling Your Anger is a very informative guide in the realm of personal development. Its insights into anger management go beyond the typical strategies, offering a comprehensive roadmap to emotional freedom. I enjoyed its holistic approach, addressing the root causes of anger and providing practical techniques to diffuse triggers and enhance self-awareness. The author's blend of psychological wisdom and real-life examples makes the content relatable and actionable. Through thought-provoking exercises and insightful anecdotes, I found myself on a profound journey of self-reflection and growth. Overall you will be equipped with the tools and knowledge needed to transform your life.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- brian f.
- 12-28-23
JOURNEY TOWARDS PERSONAL GROWTH!!
Wow! This book is beyond amazing!! Gained a bunch of new information. This book explains the seven important strategies which you all need to know to master emotions, to elevate your mindset. As the world is full of stress, every other person is facing anxiety, frustration or some sort of stress, and anger, which is controlling us. In these hard times, we all need books like this to remind us our worth and to give us self-awareness.
This book is an excellent resource for the tools and the knowledge need to develop emotional mastery, enhance relationships.
This book is a door to personal growth and a transformative journey to self growth and learning about emotions.
Highly highly recommended!!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Daniel Banachowski
- 04-13-24
Needed this!
I’ve struggled before with controlling my worked up anger over many issues. This helped me work through it step by step, very good!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- WoodStoneBridge
- 04-22-24
Highly recommend!
This audiobook changed my life! It taught me how to understand my anger and take control. Easy to follow and filled with practical tips. Highly recommend!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Kat
- 11-05-23
Emotional Alchemy!
I was genuinely impressed by this guide's approach to managing intense emotions. The wisdom offered has given me practical tools to understand and reshape my reactions, fundamentally improving my daily interactions. It's more than an audiobook; it's a mentorship in emotional intelligence that's been instrumental in enhancing my personal and professional relationships. Its strategies are not just theoretical but are easily applicable, fostering a much-needed sense of calm and resilience in my life. Truly, it has been an empowering listening experience.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- brittnyr
- 11-19-23
Empowering Guide to Mastering Anger
Controlling Your Anger gave me a treasure trove of insights and tools to understand and diffuse my anger triggers. Listening to this audiobook opened my eyes to how my emotions controlled my life and harmed my relationships. I connected with the author's blend of psychological insights, proven techniques, and real-world examples. This genuinely transformative resource has helped me reclaim my peace and take ownership of my emotional reactions. I would highly recommend it to anyone seeking freedom from anger's grip.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Flavio B.
- 04-23-24
Strategies for Emotional Mastery
Anyone looking to improve their emotional intelligence and take charge of their emotional reactions may find "Controlling Your Anger" to be a useful tool. Because of Ronald Normandy's skill and empathy, this book is a powerful manual for improving attitude, controlling emotions, and living a more satisfying life.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña