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Couples Therapy Workbook: Strategies to Connect, Restore Love and Trust, Improve Communication Intimacy and Validation
- A Relationship Book for Couples
- Narrated by: Virtual Voice
- Length: 7 hrs and 18 mins
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This title uses virtual voice narration
Publisher's summary
Would you like to build a stronger relationship?
This relationship book for couples will help you get to know each other on a new level, with activities and games centered around having carefree fun.
COUPLES THERAPY WORKBOOK is a series of guided questions and exercises to promote meaningful couple conversations and build ongoing, connected communication.
It is presented weekly over the course of 7 weeks. However, it may be adjusted to fit any timeline and developed to be utilized by couples and clinicians working with couples in a marriage counseling setting.
Evidence-Based Marriage Counseling Strategies and Techniques from Gottman Method Couples Therapy, Emotionally Focused Couple Therapy (EFT), Imago Relationship Therapy
It covers the full spectrum of relationship issues: conflict resolution, intimacy, trust, and much more. This is what separates it from other relationship books.
The Workbook Contains Over 60 Exercises and Activities Covering all Aspects of Relationships Problems
Topics Covered:
- Week 1: Communication ( Detailed Table of Content)
- The Foundation of Communication ( Verbal and non-verbal, Active Listening)
- Barriers to Effective Communication
- Effects of Poor Communication
- Communication Styles
- How To Improve Communication Skills
- Emotional Triggers
- Role of Apology and Forgiveness
- Psychological Biases in Communication
- Exercise: The ‘I Feel’ Statements: Speaking Your Truth Without Throwing Shade
- Exercise: Nonverbal Communication Game-Let’s Face It, Words Are Overrated
- Exercise: Role Reversal-Walk a Mile in My Emotional Shoes
- Exercise: What I Hear You Saying Is...: The Art of Active Validation
- Exercise: Appreciation Circle- Because Nothing Says ‘I Love You’ Like Gratitude
- Exercise: The Validation Journal
Week 2: Understanding Emotions
Week 3: Identifying Negative Interaction Patterns
Week 4: Enhancing Emotional Connection
Week 5: Resolving Conflicts
Week 6: Maintaining A Secure and Emotionally Connected Relationship
Week 7: Intimacy and Romance
If you want to reconnect emotionally and overcome relationship obstacles, pick up this couple's workbook today and create a better future.
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The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most.
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Notations Should be Left in the Written Version
- By Jessica Saunders on 10-19-17
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Communication in Marriage
- How to Communicate with Your Spouse Without Fighting
- By: Marcus Kusi, Ashley Kusi
- Narrated by: Greg Zarcone
- Length: 2 hrs and 38 mins
- Unabridged
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Do you find it difficult communicating with your spouse? Are you tired of arguing and fighting with your spouse whenever you try to communicate? Is your spouse not talking to you anymore? You are not alone. Many couples (including us) have had to deal with these communication problems at some point in marriage, and it's not fun! But don't worry. No matter what communication problems you struggle with, you can learn how to communicate effectively with your spouse today.
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not what I expected
- By 77aniem on 12-19-17
By: Marcus Kusi, and others
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One More Try
- What to Do When Your Marriage Is Falling Apart
- By: Gary Chapman
- Narrated by: Jon Gauger
- Length: 3 hrs and 25 mins
- Unabridged
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Is your marriage worth fighting for? If so, this audiobook is for you. It takes a tremendous amount of strength to overcome skepticism and weariness, and begin the work of healing a broken marriage. But just taking a look at this audiobook shows you have the heart of a fighter. In One More Try, Gary Chapman gives you the courage and confidence to move forward when your marriage is falling apart.
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Save Your Marriage Positive Read
- By Priscilla on 07-23-15
By: Gary Chapman
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Anxious Attachment Workbook: Your Guide to Transforming Relationship Fears into Confidence and Security in Life and Love
- Anxious Attachment Recovery
- By: Yevhenii Lozovyi
- Narrated by: Virtual Voice
- Length: 5 hrs and 41 mins
- Unabridged
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Transform Your Relationship Fears into Confidence and Security with the Anxious Attachment Workbook Tailored for those ready to rewrite their love stories, this guide is your beacon toward anxious attachment recovery. It combines profound insights with practical, actionable strategies. Discover Your Path to Secure Attachment Uncover the Roots of Your Anxious Attachment Style: Through guided self-reflection exercises, turn insights into action for profound self-awareness, laying the groundwork for transformative change. Master Communication Strategies: Foster openness and understanding, ...
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Healing Starts Here
- By Nancy Sawyer on 05-14-24
By: Yevhenii Lozovyi
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Communication Miracles for Couples
- Easy and Effective Ways to Create More Love and Less Conflict
- By: Jonathan Robinson
- Narrated by: Asa Siegel
- Length: 4 hrs and 22 mins
- Unabridged
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Cultivate effective communication and a lasting relationship. Communication Miracles for Couples by psychotherapist, popular professional speaker, and best-selling author Jonathan Robinson has helped hundreds of thousands of couples repair their relationships and their marriages. Continuously in print since 1997, Communication Miracles for Couples has sold over 100,000 copies. Whether you are looking to enhance your relationship or want to resolve existing conflict, successful techniques taught by Jonathan Robinson can help you develop effective communication.
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Fantastic Read
- By Amazon Customer on 05-08-24
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Rebuilding Trust
- Guided Therapy Techniques and Activities to Restore Love, Trust, and Intimacy in Your Relationship
- By: Morgan Johnson MA LPC, Gina Senarighi PhD CPC - foreword
- Narrated by: Ann Sprinkle
- Length: 5 hrs and 12 mins
- Unabridged
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Of all the ways relationships fall apart, betrayal can rock us to the core. And yet, for couples or partners who want to stay together and do the work, healing is possible. The old relationships that no longer serve us can be dismantled and reassembled into deeper, stronger, more satisfying bonds than we ever imagined.
By: Morgan Johnson MA LPC, and others
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Breaking Free From Codependency
- Mastering the Art of Healthy Boundaries, Building Emotional Intelligence, and Ending the People-Pleasing Cycle
- By: Cameron J Clark
- Narrated by: Virtual Voice
- Length: 3 hrs and 27 mins
- Unabridged
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It’s time to break free from unhealthy attachments, tap into your unstoppable power, and build healthy and fulfilling relationships you know you deserve!Have you ever found yourself constantly sacrificing your own needs for other people’s sake? Do you feel like your worth is defined by the approval and validation of others? If so, you may be caught in a web of co-dependency. Studies show that over 50% of adults struggle with the complex issue of co-dependency. This means they continuously find themselves putting others' needs ahead of their own and lose sight of their desires and ...
By: Cameron J Clark
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Healthy Communication with Your Partner
- Discover the Benefits of Communicating with Emotional Intelligence, Empathy, & Effective Listening Skills to Turn Conflict Into Connection
- By: Amanda Thomas
- Narrated by: Courtney Pinkerton
- Length: 3 hrs and 29 mins
- Unabridged
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Whether you're starting a new relationship, finding your way back from headaches and heartaches, or just want to deepen your connection, this book will help equip and empower you. Take the first step in transforming your relationship. Here you'll find helpful and empowering tips that will help you cultivate a stronger connection with your partner. With strategies for understanding yourself and taking responsibility for how you show up, these valuable lessons will lead to an even better bond between you and your partner.
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Helpful and Calming
- By Melanie on 03-11-24
By: Amanda Thomas
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Healing Your Marriage When Trust Is Broken
- Finding Forgiveness and Restoration: Updated & Expanded
- By: Cindy Beall
- Narrated by: Sara Sheckells
- Length: 7 hrs and 48 mins
- Unabridged
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Wife and mother Cindy Beall's world was shattered when her beloved husband of nine years confessed his pornography addiction, numerous affairs, and the stunning news that another woman was pregnant with his child. What could have been the end of a marriage instead became a testament to God's miraculous ability to restore broken hearts and damaged bonds. With the wisdom and healing she's gained in the twenty years that have passed since her husband's devastating revelation, Cindy shares her own experience as well as those of couples she's counselled.
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Nice story but missing details
- By Anonymous User on 01-25-23
By: Cindy Beall
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Help for High-Conflict Couples
- Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
- By: Jennine Estes Powell LMFT, Jacqueline Wielick LMFT
- Narrated by: Moniqua Plante
- Length: 6 hrs and 27 mins
- Unabridged
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Based in the revolutionary science of attachment theory and evidence-based emotionally focused therapy (EFT), this is an effective, research-based road map for helping high-conflict couples break free from painful and destructive habits. With this book, you'll uncover the root cause of your conflicts-both as individuals and as a couple. You'll also find simple strategies for creating an emotionally secure environment, as well as tips for managing triggers, de-escalating arguments, and cultivating a real and lasting connection.
By: Jennine Estes Powell LMFT, and others
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Questions for Couples
- 469 Thought-Provoking Conversation Starters for Connecting, Building Trust, and Rekindling Intimacy
- By: Marcus Kusi, Ashley Kusi
- Narrated by: Amy Barron Smolinski
- Length: 1 hr and 59 mins
- Unabridged
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We all want to have better, more substantial, and engaging conversations every day with our significant other. However, knowing where to start or the right questions to ask can be a challenge when things become routine. That's why we created Questions for Couples. We have used these open-ended questions to get to know each other more deeply, have better conversations, and improve our relationship. We believe these questions will do the same for your relationship too.
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The most predictable crap possible
- By C. Engler on 07-23-19
By: Marcus Kusi, and others
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Transcending Post-Infidelity Stress Disorder
- The Six Stages of Healing
- By: Dennis C. Ortman PhD
- Narrated by: Paul Brion
- Length: 9 hrs and 15 mins
- Unabridged
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The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery, such as guided meditations and journaling.
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Religious Slant Takes Away from Seriousness
- By Mr. Xtabay on 07-16-20
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Reconnected
- Moving from Roommates to Soulmates in Marriage
- By: Erin Smalley, Dr. Gary Smalley
- Narrated by: David Cochran Heath, Ann Richardson
- Length: 7 hrs and 38 mins
- Unabridged
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Over time, the business of life creeps in and even the most deeply committed couples can feel like they're living parallel lives rather than enjoying life together. Their once happily-ever-after can quickly turn into an endless grind of work, chores, errands, and carpool. And the pull of social media becomes more compelling than engaging with one's spouse. In this book, Dr. Greg and Erin Smalley offer practical ways to rekindle the passionate, intimate, heart-to-heart spark of connection between husbands and wives.
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loved it
- By MRS Pallet Decor on 05-03-24
By: Erin Smalley, and others
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Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- By: Nic Saluppo
- Narrated by: Colin Kibler
- Length: 2 hrs and 20 mins
- Unabridged
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Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
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Marriage saving!
- By J Keegan on 02-07-23
By: Nic Saluppo
What listeners say about Couples Therapy Workbook: Strategies to Connect, Restore Love and Trust, Improve Communication Intimacy and Validation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Benjamin Mueller
- 05-14-24
A Lifeline for Love
Strengthen your relationship and foster deeper intimacy with the Couples Therapy Workbook. This invaluable resource provides couples with the tools they need to navigate challenges, communicate effectively, and reignite passion. From building trust to resolving conflicts, each exercise is designed to bring you closer together. Say goodbye to relationship stress and hello to a love that lasts with this transformative workbook.
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- Oliver Fraser
- 05-14-24
Transform Your Relationship
Transform your relationship from ordinary to extraordinary with the Couples Therapy Workbook. This comprehensive guide provides couples with the tools they need to overcome obstacles, deepen connection, and create a fulfilling partnership. From improving communication to reigniting passion, each exercise is designed to help you build a relationship that stands the test of time. Say hello to a happier, healthier relationship with this invaluable resource.
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- Eric Ostermann
- 05-14-24
Journey to Lasting Love
Embark on a journey to lasting love with the Couples Therapy Workbook. Whether you're facing communication challenges, struggling with intimacy issues, or navigating conflicts, this workbook offers practical strategies and exercises to help you strengthen your relationship. With its compassionate approach and evidence-based techniques, it's a must-have resource for any couple committed to building a resilient partnership.
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- Eric Brauer
- 05-14-24
Building Bridges to Lasting Love
If you're ready to take your relationship to the next level, the Couples Therapy Workbook is your guide. Packed with practical exercises and proven techniques, it helps couples build strong foundations, improve communication, and resolve conflicts effectively. Whether you're newlyweds or seasoned partners, this workbook offers a roadmap for creating a fulfilling and lasting love.
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- Joel Roberts
- 05-14-24
Revitalize Your Relationship
Are you looking to reignite the spark in your relationship? Look no further than the Couples Therapy Workbook. With its practical exercises and insightful guidance, this workbook offers a roadmap for deepening connection and strengthening bonds. Whether you're navigating conflict or seeking to enhance intimacy, this resource is a must-have for any couple committed to building a thriving partnership.
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