8-Week Couples Relationship Therapy Workbook

Achieve Lasting Relationship Health, Unlock Deeper Emotional Connections, and Foster Secure Attachment through EFT

By: Taylor Blake

Narrated by: Jeff Moore

Length: 3 hrs and 16 mins

Publisher's summary

UNLEASH the transformative power of the 8-Week Couples Relationship Therapy Workbook, and achieve deeper emotional connections and secure attachment in your relationship, even if you've tried everything else!

Are you tired of feeling like roommates instead of soulmates? Do the same old arguments keep circling back, leaving you feeling stuck in a loop? Feeling like the passion has faded into a comfortable routine? You're not alone, and there's a lot you can do about it. Step into this expert-designed program and experience the profound difference it can make in your journey together. Rediscover each other and the love that brought you together, rekindled, and strengthened for a lifetime.

Inside, here is a fraction of what you'll discover:

• A dynamic and enriching 8-week journey designed to fit into your life, not take it over - adaptable to your pace and lifestyle.
• 40 transformative exercises meticulously crafted to guide you through each step of your 8-week journey to deeper love and understanding.
• 15 custom-designed worksheets, complemented by an easy-to-follow accountability map, ensuring a stress-free journey to deeper connection.
• Conflict Resolution Strategies that actually work and bring long-term peace
• Ignite a spark that grows into a roaring fire with carefully crafted activities designed to revitalize and sustain passion in your partnership.
• Rebuild trust - how to understand, rebuild, and strengthen trust after betrayal
• Turn daily stresses into bonding opportunities, mastering techniques to fortify your relationship against life's inevitable pressures.

And much more!

Designed by experts in couples therapy, this workbook is tailor-made to gently, patiently, and effectively guide you and your partner to uncover the true essence of enduring love and partnership.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 North Star Press (P)2024 North Star Press

Instant Couples Therapy

I found this book to be a helpful guide for couples seeking to strengthen their emotional connection and improve their relationship. The Emotionally Focused Therapy (EFT) technique is sure to address relationship problems in its structured 8-week program filled with transformative exercises and worksheets. I particularly liked that it addresses common relationship issues and helps rekindle passion and rebuild trust. This is a must for couples looking to move past pain and understand each other's needs.

Transform Your Relationship with 8 Weeks of EFT!

This book is an excellent guide for couples seeking to improve their relationship through Emotionally Focused Therapy (EFT). This well-structured workbook takes couples on an eight-week journey with practical exercises and insightful reflections, promoting communication, understanding, and empathy.
The book's straightforward, step-by-step approach simplifies EFT concepts, making them accessible and actionable. Real-life examples and case studies provide valuable context, illustrating how EFT can resolve common relationship challenges.

Communicate and bring back the spark

This book is like a guided journey to rediscover each other. Each week focuses on a different aspect of a healthy relationship, with exercises to help you explore your feelings and communicate openly. And I love that it only takes a little bit of time each week, so it fits into our busy schedules. We've learned new conflict resolution techniques that actually work, and there are even exercises to help us bring back the spark in our relationship.

great tool

I found this to be a great tool for couples looking to build the emotional bond. It focuses on Emotionally Focused Therapy and I found it to have clear exercises.I loved the practical tips. would recommend

A Journey of Love

Sometimes, even the strongest relationships need a little TLC. This book was a godsend for my partner and me. This guided workbook uses a step-by-step approach, helping couples address common challenges and strengthen their bond. One of the most helpful sections for us was Week 2 of Deepening Emotional Intimacy. It made me realize how busy life can get in the way of truly connecting with your partner. The book offers practical exercises that encourage couples to open up and share their vulnerabilities. My partner and I recently tried the "gratitude game" from this chapter, where we take turns expressing things we appreciate about each other. It was a simple activity, but it brought us closer and reminded us of the strong foundation of our love.

Couples Therapy Workbook

"8-Week Couples Relationship Therapy Workbook" is a valuable resource for couples seeking to revitalize their relationship, deepen their relationships, deepen their emotional intimacy, and cultivate a secure attachment bond. The workbook encourages open and honest communication between partners through emotional focused therapy. Listeners learn to identify and transform negative patterns of interaction while exploring their vulnerabilities in a safe and supportive environment.

Refreshingly Straightforward

This is a straightforward process with expertly designed exercises and practice worksheets. It provides clear and actionable steps to improve relationships.

Great strategy for overcoming common issues

The authors' empathetic tone creates a comforting atmosphere, allowing readers to feel understood and supported. The workbook effectively raises awareness of common relationship flaws, offering practical strategies to address them. The narration is pleasant and well-paced, making the content easy to follow. By guiding couples through Emotionally Focused Therapy (EFT), the author provides opportunities for couples build deeper emotional connections and stronger attachments. This workbook is an invaluable resource for any couple committed to improving their relationship health.

A Must Read For Couples

This book is a comprehensive guide that offers practical strategies for achieving lasting relationship health. Its emphasis on Emotionally Focused Therapy (EFT) helps couples unlock deeper emotional connections and fosters secure attachment. The exercises are well-structured and progressively build on each other, making the journey towards a healthier relationship clear and manageable. The workbook's approachable language and relatable examples make it accessible for all couples, regardless of their current relationship state. Overall, it's an invaluable resource for anyone looking to strengthen their bond and enhance their emotional intimacy.

Reignite the Spark in Your Relationship

This book is packed with practical tools, but it's also filled with warmth and understanding. It is a powerful guide for couples seeking to reconnect, rebuild trust, and reignite the spark in their relationship. It's a reminder that even when we get lost, we can always find our way back to each other. Jeff Moore's narration is calm and reassuring, making even difficult topics feel approachable. Highly recommended!