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Dancing in the Light
- Guided Meditation for Healing and Relaxation
- Narrated by: Lynne Newman
- Length: 52 mins
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Dancing in the Light
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Publisher's summary
Lynne Newman's profoundly healing imagery and authentically loving voice comes from a place of deep spiritual centeredness, and has gotten many grateful listeners through some very dark nights of the soul and into the light, simply through repeated use of this healing meditation. This guided imagery for healing is not just for people in crisis, it also works wonderfully well for those who simply want to modulate their mood or fine-tune their connection with their own strength and goodness. The track list is as follows:
1. Guided Meditation
2. Music
The phrasing and imagery on Lynne's cleansing meditation encourage the release of all that is negative, hurtful and heavy, so that the heart can sing and the soul can soar. The result of this extraordinary healing meditation for peace and love is a joyful dance of the soul into the light of celebration, gratitude and freedom.
Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide natural help in settling and soothing the mind, body and spirit. Repeated listening once or twice a day for 2-3 weeks or more ensures maximum impact. This Health Journeys meditation for peace and uplift was scored to the exquisite, immersive music of Steven Mark Kohn and produced by the Cleveland Orchestra's Bruce Gigax.
Read the rave reviews and listen to a sample to see for yourself why this guided meditation for love has helped and inspired so many.
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