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Dealing with Stress and Anxiety and Overcoming Depression
- Tips on How to Deal with Depression During Stressful Situations
- Narrated by: Chris Boykin
- Length: 11 mins
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Dealing with Stress and Anxiety and Overcoming Depression
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Publisher's summary
What is depression? What does it look like? How can I overcome it?
Dealing with stress, anxiety, and depression is difficult, but with a little help and some tips and tricks, you can overcome it!
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What listeners say about Dealing with Stress and Anxiety and Overcoming Depression
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Stephanie
- 02-06-22
give and take
This is a good listen if you just need some quick and basic tips on dealing with stress, anxiety and depression. Being short means you can easily listen to it, however, I wish there was more depth to it. By the end, I wanted to just hear more, but there was no more.
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