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Defining Your Boundaries
- The Yes|No Playbook to What You Want in Life
- Narrated by: Jen Sugermeyer
- Length: 5 hrs and 37 mins
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Publisher's summary
Jen Sugermeyer wrote Defining Your Boundaries to help others claim personal and professional victory over their day-to-day lives. If you have found yourself running into challenges with joy, satisfaction, productivity, self-esteem, or being blindsided by fear, anxiety or winding up in a state of panic then this book is for you. Boundaries define how we live our lives and when we neglect to define them or loosely uphold them then we are destined for disappointment.
Defining Your Boundaries will help you create your playbook so you get what you want out of life. Be a better companion, employee, boss, or parent and become your best self following the guidance found in this book. Written for both personal and professional growth, enhance your footprint on this earth and become the strongest you today!
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In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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Great for dads too!
- By Earl Cox on 06-20-19
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The Happiness Code
- Ten Keys to Being the Best You Can Be
- By: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
- Length: 3 hrs and 37 mins
- Unabridged
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At some point or other, many of us feel like we're missing something. We look at others and wonder: 'How is that person so content with their life? What do they have that I don't?' These questions are not uncommon and are asked by thousands of people every day. In our hectic lives, we have to spend most of our time focusing on the external aspects: finishing a work deadline, worrying about relationships, the mortgage, the kids - it's no wonder we can't find the time to sleep!
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Excellent book
- By nancy johnson on 01-14-23
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Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- By: Derek T Freeman
- Narrated by: William Romano-Pugh
- Length: 3 hrs and 4 mins
- Unabridged
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You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
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Packed with helpful information for teens
- By Janet Garcia on 04-24-23
By: Derek T Freeman
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Disrupt-Her
- A Manifesto for the Modern Woman
- By: Miki Agrawal
- Narrated by: Miki Agrawal
- Length: 4 hrs and 53 mins
- Unabridged
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In order to navigate the complicated - at times maddening - struggles of contemporary femininity, we need an unabashed manifesto for the modern woman that inspires us to move past outrage and take positive steps on the personal, professional, and societal levels. This manifesto galvanizes us to action in 13 major areas of our lives with as much firepower as possible. These are the credos we live by, the advice we give to friends, the tenets we instill in our companies and peers on a daily basis.
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Privileged woman signaling wokeness
- By Anonymous User on 04-29-19
By: Miki Agrawal
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Let Go of the Guilt
- Stop Beating Yourself Up and Take Back Your Joy
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 5 hrs and 52 mins
- Unabridged
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Even women who feel fulfilled often struggle to meet the demands of modern life. Both working and stay-at-home moms agree that the expectations of women have risen dramatically in recent decades. As a result, many women overcompensate and over-apologize while the guilt dampens the joy of motherhood, relationships, and professional accomplishments. Let Go of the Guilt helps you peel back the layers of emotional, cultural, and spiritual expectations that make it difficult to navigate your multiple roles, dreams, and daily demands on your life.
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Not meant for non-religious people
- By Anna Amuse on 09-20-21
By: Valorie Burton
What listeners say about Defining Your Boundaries
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Holly
- 02-03-21
Self Help at its best
This is a very good book about putting yourself first. Something we all need to do. I enjoyed this listen, and am implementing many of the Author's suggestions. Thanks!
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- Zendre
- 10-13-20
Loved It!!!
Loved it! Listening and making notes for the 3rd time! Narrarator - great!!! Keeps me hooked and laughing, greate quality!
Thanks Jen for this great book that has me hooked!
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