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Die Kraft der Klangschalen
- Einzigartige Klangschalen-Meditationen zur Stärkung von Körper, Geist und Seele
- Narrated by: Patrick Lynen
- Length: 1 hr and 19 mins
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Die Kraft der Klangschalen
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Publisher's summary
Sie verfügen mit diesem Hörbuch über ein leicht anwendbares und hoch wirksames Instrument zur Erhöhung Ihres Wohlbefindens. Tauchen Sie ein in die wundervolle Welt des Klangs, der Meditationen und Affirmationen. Während Sie den gesprochenen Anleitungen folgen, erleben Sie eine spürbare körperliche und seelische Regeneration. Die Kraft der in Obertonlagen gestimmten Klangschalen fördert Selbstheilungsprozesse, löst Spannungen und beruhigt die Seele.
In den Übungen geht es darum den eigenen Körper wahrzunehmen, den natürlichen Fluss des Atems zu beobachten und darüber Ruhe und Gelassenheit zu finden. Genießen Sie die entspannenden Stücke, die von der erfahrenen Klangschalen-Therapeutin Heike Hüls im Rahmen ihrer langjährigen Praxisarbeit entwickelt wurden.
Bringen Sie sich einfach nur in eine für Sie in bequeme und angenehme Positionen. Falls Ihre Atmung durch enge Kleidungsstücke eingeschränkt ist; lockern Sie diese ein wenig.
Inhalt:
- 1. Meditation I "Entspannung am Meer / Sonne im Herzen" (Länge: 13 Minuten),
- 2. Meditation II "Wünsche, Träume und innerer Frieden" (Länge: 16 Minuten),
- 3. Atem-Meditation III "Atme bewusst, achtsam und entspannt" (Länge: 12 Minuten),
- 4. Komposition "Die Kraft der Klangschalen" (ohne Sprecher, Länge: 28 Minuten),
- 5. Bonustrack: Positive Affirmationen für Selbstvertrauen und Leichtigkeit "Ich bin wertvoll!" (Länge: 6 Minuten),
- 6. Bonustrack: Positive Affirmationen für mehr innere Kraft und Stärke "Ich bin erfolgreich!" (Länge: 6 Minuten),
- Auch die Bonustracks mit traumhafter meditativer Musik werden gelesen von einem der besten Sprecher im deutschsprachigen Bereich: Patrick Lynen (u. a. SWR3, WDR, ZDF, MDR, RTL, SAT.1, VOX).
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