Drop the Rock: Removing Character Defects - Steps Six and Seven
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Narrated by:
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Derik Hendrickson
About this listen
A practical guide to letting go of the character defects that get in the way of true and joyful recovery.
Resentment. Fear. Self-pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery - or at the least, block further progress. Based on the principles behind "Steps Six and Seven", Drop the Rock combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery. The second edition features additional stories and a reference section.
©2005 Bill P. (P)2019 Bill P.Listeners also enjoyed...
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- Length: 10 hrs and 19 mins
- Unabridged
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In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
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Please offer with different narrator
- By Janie on 11-12-09
By: Melody Beattie
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The Power is Within You
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 7 hrs and 10 mins
- Unabridged
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Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within, letting your true feelings out, and much more!
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Fabulous Audiobook!
- By Cassie on 04-28-05
By: Louise Hay
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Why Good People Do Bad Things
- By: Debbie Ford
- Narrated by: Debbie Ford
- Length: 8 hrs and 7 mins
- Unabridged
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Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They show up on the evening news and are splashed across the weekly tabloids.
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Examples but no help changing...
- By Rebecca on 12-13-11
By: Debbie Ford
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12 Stupid Things That Mess Up Recovery
- Avoiding Relapse through Self-Awareness and Right Action
- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 3 hrs and 42 mins
- Unabridged
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To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery.
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Hilarious and True...the humor helps us to earnestly reflect inward. Very powerful. Thank you!
- By Tabitha Thornhill on 10-25-24
By: Allen Berger PhD
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Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- By: Vex King
- Narrated by: Kaushal
- Length: 4 hrs and 40 mins
- Unabridged
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Discover the power of self-love and transform your life with beloved spiritual teacher Vex King, as featured on The Sunday Times' Top 100 bestselling books of the past 50 years in the UK.
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Insipid. Absolutely rehashed
- By Ljw on 04-22-21
By: Vex King
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Claim Your Power
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 8 hrs and 15 mins
- Unabridged
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Join best-selling author and Functional Life Coach Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but, in doing so, you'll improve the lives of the people you love.
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Amazing Transformation
- By Lee S. on 09-17-18
By: Mastin Kipp
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The Self-Love Experiment
- Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
- By: Shannon Kaiser
- Narrated by: Shannon Kaiser
- Length: 7 hrs and 24 mins
- Unabridged
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Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.
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Not for me.
- By Crippledhobo on 06-24-18
By: Shannon Kaiser
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Emotional Chaos to Clarity
- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 8 hrs and 46 mins
- Unabridged
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Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
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You Are Not Your Emotions
- By Sara on 10-23-14
By: Phillip Moffitt
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The Dark Side of the Light Chasers
- By: Debbie Ford
- Narrated by: Debbie Ford
- Length: 8 hrs and 6 mins
- Unabridged
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Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be hidden strengths. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer.
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Great book and I would combine it with others
- By Jes_074 on 05-01-17
By: Debbie Ford
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Old Version of 24 Hours a day (1954)
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Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them? Do you race to the stores to spend away the day's frustrations or run around in circles taking more time to get less done? If these self-defeating habits sound familiar, Emotional Sobriety will shed light on why and how these coping mechanisms threaten your health and impact resilience
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Sandy Beach of Washington DC. June 1976 at Palm Desert Roundup. Drop the Rock talk. Prefaced with Sandy Beach reading How it Works. Sandy Beach and the classic Drop the Rock talk. A very good AA talk that has been popular for decades. This talk was given at the same Roundup as Chuck Chamberlains New Pair of Glasses. This is a really good AA talk.
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What a treat!
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More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.
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Audible’s format is difficult for a daily reader
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Breathing Under Water
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We all suffer from unhealthy dependencies that we continually return to in hopes of having a better life. But after yet another TV show is streamed or another drink is swallowed, we find we once again feel worse, not better, than we did before. Where is the hope for that fully awakened life we long to live?
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NOT JUST FOE 12-STEPPERS!!!!!
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What listeners say about Drop the Rock: Removing Character Defects - Steps Six and Seven
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Arinda
- 09-14-21
The Elephant in the room.
It help of know what we know and do what we know how to do, we just need a push, a wake up call, remember
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- Denise O'Donnell
- 12-30-22
Great listen while working on Steps 6 and 7
Used as a supplement material when working through the big book and step work in AA.
Drop the rock provides real anecdotes that help you call yourself out and recognize those character defects. Always a good listen in the background if you just need something to keep your mind right.
Narrator wasn’t really my cup of tea, but it’s not too hard to get through.
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- Miller James
- 04-23-24
5 star content but did AI read this?
Probably my character defect of “intolerance” speaking here, but this reading feels AI generated. The pauses are weird, the breaks in sentences… it has to be an AI generated audio.
Our defects… many times…. … are our best friends.
Like, so AI generated. lol. Oh well, the words are still meaningful and helpful. I’m 199 days sober today so I have a lifetime of holding onto my character defects and my “intolerance” is one of my best old friends, who was introduced to me by my father.
Time to change.
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- Michelle
- 01-16-22
I only know this because I’m reading along with the book
I bought the audiobook and the actual book so I can read along while I listened and underline as needed. The narrator’s voice was soothing and calm. However, there were areas where the narrator made reading errors. Someone who wasn’t following with the book wouldn’t realize, but it was very apparent for me. A word changed here and there. At a few times, it changed the context of the sentence. Might be minor in the larger context of things. The actual storyline was excellent though. Really helpful and a great complement to Steps 6 and 7.
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- Patrick G.
- 10-06-22
Great book for people in recovery. Recommended by my sponsor.
The audiobook was very good. There were a few errors and miss spoken parts but overall it was good. The pacing I wish was a little better. Sometimes the sentences would have very little break in between and it was hard to transition from one idea to another. The book is kind of written in a very simple and dense way such that lots of sentences how are very profound and require contemplation. So this is a good way to get the overview of the ideas of the book without spending the time to read it… But I would definitely recommend to read the book instead of the audiobook overall. For reference I’ve been in recovery for about four years and this is my second time working step six and seven. First time reading drop the rock.
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- Kara Belasic
- 09-29-23
Inspiring
I would recommend this audio book to anyone working their steps in AA. Very insightful and inspiring to think about your shortcomings and personal defects.
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- Marko J. Albrecht
- 04-03-20
A design for living
Powerful stories and facts from fellows in the program on the daily mission of seeking God to remove our defects of character.
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- kayti79kayte
- 03-13-24
Drop The Rock
A must for anyone trying to make sense of why recovery and abstinence are worth it!!!
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- Anonymous User
- 05-14-24
The content
The entire thing was so helpful. I’m so glad I got this as my first audible book.
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- Amazon Customer
- 03-28-19
The book is great!!! But The audio recording was skipping in chapter 8 it was hard to listen to it thank you!
Great book. The book is great!!! But The audio recording was skipping in chapter 8 it was hard to listen to it.
Thank you
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2 people found this helpful