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Du bist jetzt ganz bei Dir - Entspannung für Schüler ab Klasse 9
- Vielfalt der Entspannung
- Narrado por: Paul Langenfeld
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Resumen del Editor
"Chillen, das kann doch jeder …"
Aber so richtig entspannen, schnell runterfahren, unter Druck die Ruhe bewahren – das ist die Kunst! Hey Du! Willst Du mehr Power, mehr Selbstbewusstsein? Auch in stressigen Zeiten cool bleiben? Super News: Du kannst das. Ich zeige Dir, wie – mit einfachen & praxiserprobten Tricks, die schon vielen anderen in Deinem Alter richtig weitergeholfen haben. Du kommst in Deinem eigenen Tempo Schritt für Schritt an Dein Ziel. Ich bin als Coach an Deiner Seite. Starte durch und mach’ mit mir Deine Reise zum Chillmeister!
Dein Paul
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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