EFT Tapping Statements for Weight + Food Cravings, Anger, Grief, Not Good Enough

By: Tessa Cason

Narrated by: Virtual Voice

Length: 4 hrs and 27 mins

Publisher's summary

Tessa established a life coaching practice in 1996, when life coaching was in its infancy. After several years, she realized that desire, exploration, and awareness did not equate to change and transformation for her clients.

Exploring the underlying cause of their pain, knowing their motivation to change, and defining who they wanted to become, did not create the changes in the lives of her clients they desired.

Her livelihood depended on the success of her clients. She realized she needed a tool, technique, or method to aid them in dealing with their stress, anxiety, self-esteem issues, not feeling empowered or successful. She knew she needed a tool to change the limiting beliefs.

She visited a friend who managed a bookstore and told her of my dilemma, that she needed something to help her clients truly change and transform their lives. She reached for a book on the counter near the register. “People have been raving about this book on EFT, Emotional Freedom Technique. Try it and see if it can help your clients.”

As she read the book and discovered that EFT was tapping our heads, she was unsure if this was the tool that would help my clients. She had some adventurous and forgiving clients whom she taught how to tap. When every single client returned for their next appointment and shared how different their lives had been that week because of tapping, she took notice! She was intrigued.

She soon realized she found the right tool to change limiting beliefs!

As a life coach, working with hundred of clients one-on-one, day after day, year after year, she learned how to effectively utilize tapping. She learned that clearing an emotional memory was different from clearing beliefs. She learned for EFT Tapping to work, we needed to find and address the underlying cause of an issue.

EFT Tapping is a simple, yet highly effective tool to heal our issues by addressing the cause and not just the symptoms. Healing the symptoms does not heal the underlying cause.

Clients started asking for tapping homework. She wrote out statements for them to tap. Soon, she had a library of tapping statements on different emotional issues that are now the EFT Tapping Statements Collection sold on Amazon.

EFT Tapping Statements for Weight + Food Cravings, Anger, Grief, Not Good Enough is part of the EFT Tapping Statements Collection by Tessa Cason. (Includes 1,150 tapping statements.)

Tapping statements are the words we speak as we tap. Tapping statements can be combined to make tapping scripts. Take the doubt out of whether your statements will heal your issue.

Excess weight, food cravings, emotional eating, and overeating are symptoms of deeper unresolved issues beneath the weight. Attempting to solve the problem by only dealing with the symptoms is ineffective and does not heal the issue. Weight is the symptom. Not the cause. Not the issue.

EFT Tapping can help heal the underlying cause and dysfunctional beliefs of overeating, emotional eating and food cravings.

What others have said about this books:

* In college, my weight became an issue. I thought it had to do with eating cafeteria food. When I moved off campus and was cooking for myself, my weight continued to be a problem. I tried diets but my weight stubbornly stayed the same so I gave up on diets. When Tessa said that weight is the symptom, I thought what could I lose and started tapping. Without realizing it, I started losing weight. I started taking care of me.

* I didn’t realize how much of an emotional eater I was. When I was stressed, I reached for cheese. When I read the significance of craving dairy was for comfort, and to be nurtured, the bells went off. After tapping, I no longer crave cheese when I am stressed. Tapping brought a sense of peace that I haven’t felt in a long time. I am now in charge of my food choices.