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Einschlafen für Erwachsene - Bewährte Meditation mit traumhafter Einschlafmusik
- Einfach besser einschlafen, Stress loslassen, tief entspannen
- Narrated by: Stephan Müller
- Length: 1 hr and 16 mins
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Einschlafen für Erwachsene - Bewährte Meditation mit traumhafter Einschlafmusik
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Publisher's summary
Einschlafen für Erwachsene - Bewährte Meditation mit traumhafter Einschlafmusik
Einfach besser einschlafen, Stress loslassen, tief entspannen
Dieses mindMAGIXX-Programm erhöht nachweislich die Aktivität von Alpha-, Theta- und Deltawellen in Ihrem Gehirn. Es hat bereits vielen Menschen geholfen, einen regelmäßigen und erholsamen Schlaf zu finden.
WAS SIE BEKOMMEN:
Eine geführte Meditation für Erwachsene, die ihnen helfen wird den Stress des Tages loszulassen, um dann tief zu entspannen und schließlich zufrieden einzuschlafen.
Der aktive Meditationsanteil dauert ca. 39 Minuten. Die meisten Nutzer melden uns zurück, dass sie bereits vorher ins Land der Träume abgedriftet sind. Dem gesprochene Anteil folgt ein längerer musikalischer Abschnitt, in dem neurologisch wirksame Klänge in 432Hz wundervoll beruhigend wirken, sie senken weiter Ihren Blutdruck, sorgt für eine gleichmäßige Atmung und führen Ihren Körper in eine wohltuende Entspannung.
Die Klangwelten in diesem Premium-Hörbuch wirken auf verschiedenste Art auf unseren Körper: Sie bauen Anspannung und Stress ab, bringen uns auf schöne Gedanken und beruhigen zuverlässig unser Nervensystem.
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