Emotional Intelligence
10 Steps to Raise Your EQ Level
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Emotional Intelligence
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Narrated by:
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Jared Capper
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By:
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Mike Bray
About this listen
Emotional Intelligence is one of the most important factors that affect our lives. It is our ability to understand our feelings and emotions as well as understand emotions of other people, which can really help us with our relationships. Understanding our emotions is becoming more and more important, as it helps us to understand ourselves and situations around us so that we can adapt. Ability to adapt is vital for us and our careers. Charles Darwin once said that it is not the strongest or the most intelligent person who will survive but the one who can adapt better than the others. This works in our personal lives as well as our careers.
Mike Bray
An avid admirer of the human body and a careful observer of its multiple functions, a person who has hands-on training and diet experience as well as mental training and self-development as a whole. In this book his aim is to teach you about your emotions, to show you his tactics and techniques for raising your emotional quotient level, which will improve every sphere in your life.
Why this book about emotional intelligence?
Maybe you ask yourself why you should buy this book when there are so many books about emotions and emotional intelligence. Well, because most of the books connected to this topic are full of rabbiting and theories about emotions and emotional intelligence, with no or very few solutions that you can include in your everyday life. No real-life situations, no techniques, no training tactics, just theories. That is exactly the opposite of what this book is about. In this one you will actually learn how to raise your EQ level with very simple yet effective techniques.
©2017 Mike Bray (P)2017 Mike BrayListeners also enjoyed...
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Story5 out of 5 stars 178,505
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 41,738
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Performance4.5 out of 5 stars 34,578
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Story4.5 out of 5 stars 34,159
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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5 out of 5 stars
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The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 19,008
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Performance5 out of 5 stars 16,377
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Story5 out of 5 stars 16,237
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
What listeners say about Emotional Intelligence
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story1 out of 5 stars
- Natalia
- 09-05-19
Very basic
Very basic, the tips are general and obvious, not very practical or deep. It's a sort of a lecture, with quite subjective view on Emotional Intelligence.
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