Emotional and Narcissistic Abuse
The Complete Survival Guide to Understanding Narcissism, Escaping the Narcissist in a Toxic Relationship Forever, and Your Road to Recovery
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Narrated by:
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Kelley O'Toole
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By:
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J. Vandeweghe
About this listen
Do you feel like you’re no longer the person you used to be? Do you feel like all your beautiful traits have been stripped away? Are you struggling to distinguish what is real and what is not?
Chances are you’ve been strategically trauma bonded to a narcissist for quite some time, living in a false reality.
Some people are known to possess narcissistic qualities, but this is entirely different from what a true narcissist is. A true narcissist is a master at lying, phenomenal at deception, and incredibly talented at curating codependent victims. They are powerful. Because a narcissist is generally slow and consistent in his or her approach, they are masters at tearing down other people to the point that the other person develops an addiction to the narcissist.
This audiobook will educate you on complex topics, featuring:
- Narcissism
- Narcissistic personality disorder
- Traits of the narcissist
- Signs and symptoms of narcissistic abuse
- Creation of the narcissist
- False self and true self
- Characteristics of a narcissists target (victim)
- The cycles of abuse
- Long-term damage to the victim
- How to heal your sense of self
- Strategies to safely escape the narcissist and prevent relapse
- Narcissists manipulation tactics terminology
- And plenty more
This audiobook will provide you with great value and insight on everything you are going through and what you need to do next. If you are still in the relationship, this will support you in the process of beginning to demystify everything that has been going on and recognizing the reality of what you are experiencing. As you will learn, this is an essential part of breaking free from the relationship and healing.
Scroll up and click "Buy Now" to start your road to recovery.
©2019 J. Vandeweghe (P)2019 J. VandewegheListeners also enjoyed...
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In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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Life Changing
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Can't Hurt Me
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
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The Art of War
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
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By: Sun Tzu
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You Will Not Recognize Your Life
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Couldn’t stop listening!
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By: Micaela Blei
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The 5 Second Rule
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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The 6 Habits of Growth
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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By: Ryan Holiday, and others
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21 Days to Believe in Yourself
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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I was so excited
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This is a MUST HEAR.
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Finally...
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Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. And because these changes are happening to you, you begin to wonder: What's wrong with me? Why can't I make this relationship work? Am I fundamentally broken? And that's exactly how narcissistic abuse works—it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you. This audiobook covers unique information related to narcissistic abuse.
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This book is amazing.
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What listeners say about Emotional and Narcissistic Abuse
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Joline Palmore
- 03-17-19
I really like this audiobook!
What a relief to find a book that explains everything so clearly. I have started the recovery process and applying the methods taught in the book. I really like this audiobook!
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5 people found this helpful
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- Lynell Ater
- 03-12-19
Great audioobook!
This audiobook provides an explanation of the condition then provides examples. Interesting and educating. I have learned so much from this book. Great audioobook!
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4 people found this helpful
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- Anonymous User
- 05-03-19
Helpful
This book is really very helpful for newly confused survivor to say the least. Strongs.
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- Lettie Manigault
- 06-26-19
Thank you so much.
This book is a true eye opener, living with a narcissist is a nightmare and this book helps a person understand the games and sadistic things A narcissist does in every day life. This is a well written book and needs to be read! It has helped me tremendously! Thank you so much.
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- Stevenson
- 03-27-20
Very useful and authentic.
I wish I'd bought the book, not the kindle so that I could more easily refer back and also show my grown-up kids were some of their problems have come from and as a warning to them not to subconsciously pattern match when choosing a partner themselves. I really love this book.
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- Ckm
- 06-12-23
Best narrat! Excellent book!
the book is so informative and well written it's not full of a ton of extra words it's just straightforward. The narrator is great just a smooth easy voice.
some books I can't listen to because the narrator puts such a spin on it all the extra voices. this narrator does just the book straightforward great voice great cadence when reading.
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- Onadime
- 12-10-23
amazing. life changing. easy quick read
highly recommend to anyone so you can learn how to avoid these types of people at all costs!! Life changing book!! highly recommend
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- Julieta Calbert
- 03-12-19
It is all awesome perfectly.
The advice, stories, the voice, it is all awesome perfectly. I think I am going to listen to it again now because it is that important to drill this information into my head.
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5 people found this helpful
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- Jayson Sabo
- 03-13-19
I found this audiobook very informative.
I found this audiobook very informative. I learned a lot about what Narcissism is and how to identify it. This book helped me to understand them as well.
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4 people found this helpful
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- Cesar Heimann
- 03-13-19
Great audiobook to listen with!
If you suspect you are with a narcissistic person, listen to this. You will get clarity. Great audiobook to listen with!
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4 people found this helpful