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Entspannung für jeden Tag
- Praktische Übungen mit geistlicher Instrumentalmusik
- Narrated by: Doris Siegenthaler
- Length: 27 mins
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Entspannung für jeden Tag
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Publisher's summary
Doris Siegenthaler präsentiert Ihnen hier ein medizinisch und geistlich wertvolles Entspannungsprogramm, bei dem Sie ganz neu lernen, den stressigen Alltag hinter sich zu lassen und Ihrem Körper und Ihrer Seele etwas wirklich Gutes zu tun!
Die einfachen Entspannungsübungen der beliebten Schweizerin beruhen auf dem Prinzip der Progressiven Muskel-Entspannung nach Jacobsen.
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