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Feed Yourself
- Step Away from the Lies of Diet Culture and into Your Divine Design
- Narrado por: Leslie Schilling
- Duración: 5 h y 12 m
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Grandes primeros Títulos
Resumen del Editor
Read by the author.
Dietitian and nutrition therapist Leslie Schilling turns diet culture on its head with a radical new message: We aren't designed to diet.
Diet culture is a system of oppression that values only certain types of bodies and equates thinness with health. It permeates American society and even lurks in our safest spaces, such as schools, medical offices, and places of worship. But when you begin to see its lies for what they are, you can fight back, build resilience and self-esteem, and trust your divine design.
Leslie Schilling has counseled hundreds of people every year who struggle with food, body image, chronic dieting, and disordered eating. She helps them understand diet-culture myths, fight the lies we've been told (and sold), and discover the truth about health, well-being, and how God sees our bodies—all bodies—as good.
In Feed Yourself, you'll learn how to:
- Identify the lies of diet culture.
- Understand that health is far more than what we eat or how we move.
- Escape the shame and guilt you may feel about your body.
- Trust your body and recognize its cues and needs.
- Find freedom in food and learn to define health on your own terms.
Discussion questions, charts to help you discern diet culture, and recommended readings are included in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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A practical roadmap to cultivating the heart’s capacity to face and transform our greatest challenges—like the climate crisis, oppression, anxiety, and burnout—from the best-selling author of Say What You Mean.
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Good message
- De Amazon Customer en 01-16-24
De: Oren Jay Sofer
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The Lighthouse Effect
- How Ordinary People Can Have an Extraordinary Impact in the World
- De: Steve Pemberton
- Narrado por: Rick N. Jones
- Duración: 6 h y 10 m
- Versión completa
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Our culture is adrift in division and distrust, and we need everyday heroes more than ever. Drawing from his own remarkable journey, Steve Pemberton shares stories of the ordinary people who quietly change lives and bring change to their communities. Compelling and insightful, this book will inspire you and renew your hope for the future.
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Great Life Story
- De Randee en 12-18-21
De: Steve Pemberton
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The Unfair Advantage
- 7 Keys from the Life of Joseph for Transforming Any Obstacle into an Opportunity
- De: Aaron Burke, Mark Batterson - foreword
- Narrado por: Aaron Burke
- Duración: 6 h
- Versión completa
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“Life’s not fair!” You've heard it a million times—and probably said it yourself. But what if your most difficult moments could be pathways to unbelievable purpose? Pastor Aaron burke shows us how our greatest obstacles can be turned into our greatest opportunities. In The Unfair Advantage, pastor Aaron Burke looks at seven unfair seasons Joseph endured in the book of Genesis and what those seasons can reveal to us about struggles we’re facing today.
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God's Confirmation
- De Lula Custis en 08-25-23
De: Aaron Burke, y otros
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A Mindful Year
- Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
- De: Dr. Aria Campbell-Danesh, Dr. Seth J. Gillihan, Alice Boyes PhD
- Narrado por: Dr. Aria Campbell-Danesh, Dr. Seth J. Gillihan
- Duración: 12 h y 33 m
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Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life. You’ll discover in these pages how to be attentive and open to the present while calmly acknowledging and accepting your thoughts, feelings, and sensations.
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one for references during the year..
- De Michelle Slavik en 03-26-22
De: Dr. Aria Campbell-Danesh, y otros
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Change Your Thoughts, Change Your World
- How Life-Giving Thoughts Can Unlock Your Destiny
- De: Bobby Schuller
- Narrado por: Bobby Schuller
- Duración: 5 h y 4 m
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In this audiobook, Schuller explains why we need to focus our thoughts on whatever is true, noble, right, pure, lovely, admirable, excellent, or praiseworthy, as Philippians says. He shows us how to train our minds through spiritual disciplines and prayer. For anyone who feels stressed out, exhausted, or in a rut, this audiobook can change their thoughts and their lives.
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Good Content, Awful Narration!
- De Karen R en 08-11-24
De: Bobby Schuller
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The Iceman Speaks
- Wim Hof on His Method and His Mission
- De: Wim Hof
- Narrado por: Wim Hof
- Duración: 10 h y 44 m
- Grabación Original
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He’s shattered world records. He’s climbed the highest and coldest mountains wearing nothing but shorts. Most of all, he’s shown us that these feats are not superhuman - but that each of us has the ability to be healthier, stronger, and happier than we’ve ever imagined. Now you’re invited to hear Wim Hof tell the story of his incredible journey in his own words with The Iceman Speaks.
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Although repetitive, I love Wim Hof's message!
- De OK Reviewer en 02-07-21
De: Wim Hof
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The Mirrored Door
- Break Through the Hidden Barrier That Locks Successful Women in Place
- De: Ellen Connelly Taaffe
- Narrado por: Ellen Connelly Taaffe
- Duración: 6 h y 32 m
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At some point in their careers, many women encounter the mirrored door—the place where, when presented with opportunities, we reflect inward and hesitate, deem we’re not ready or worthy enough to move forward whether that is to raise our hands or go for the next role. But there is a way to break through, and to overcome the gendered expectations that girls and women internalize over our lifetimes that create a hidden barrier that keeps us from reaching our full potential.
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Wish I knew then what I know now
- De Sarah Ciccarello en 04-02-24
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The Desert and the Sea
- 977 Days Captive on the Somali Pirate Coast
- De: Michael Scott Moore
- Narrado por: Corey Snow
- Duración: 12 h y 7 m
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In January 2012, having covered a Somali pirate trial in Hamburg for Spiegel Online International, Michael Scott Moore traveled to the Horn of Africa to write about piracy and ways to end it. In a terrible twist of fate, Moore himself was kidnapped and subsequently held captive by Somali pirates for 977 days. Yet Moore’s own struggle is only part of the story: The Desert and the Sea falls at the intersection of reportage, memoir, and history.
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Wow!
- De Jonathan en 08-04-18
Lo que los oyentes dicen sobre Feed Yourself
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Chelsea
- 01-01-24
Helpful for non religious people too
Such a good & important read! Read by the author (which is usually a good thing) and in this case, I think she did a great job reading it. This book is well-organized and thoroughly explained. The author was very compassionate and understanding, guiding the reader by answering common questions/contradictions when it comes to diet culture. I'm not religious at all, and I found that Leslie's use of the Bible and references to the church and Christianity served as a good example of how diet culture can show up in any of our safe spaces, whether that's in the doctor's office, at home, a religious institution, or other places that we should be able to feel accepted and welcomed. As a dietitian, I work with people from all religious backgrounds, and Leslie's description of the misinterpretation of the Bible (especially gluttony) opened my eyes to even more insidious ways that my clients may feel pressure to lose weight, diet, restrict, etc.
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- WenB
- 07-10-24
Incredibly Wisely Presented
Spot on and so needed to be written. This book addresses so many hurtful and misleading statements from classic diet culture and will help anyone struggling with the shame that they may feel or have felt about their bodies and eating habits. Well done, Leslie! And thank you! I plan to share this book with a few people in my life. I appreciated the honesty and empathy and encouragement.
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- Kirsten Oakes
- 08-06-23
A must read!
The compassion and sincerity throughout this book creates a thought provoking and emotional read. So helpful in my journey to overcome and heal from body hatred that stems from religious trauma.
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- Leslie Scott
- 12-27-23
A Truth Bomb
This book exposes the lies of diet culture while pointing to the grace, hope and truth of the gospel. I can’t recommend it enough to anyone who has struggled with disordered eating, dieting or poor body image.
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- Anonymous User
- 08-29-23
Life changing
The struggle is between good and evil and this book makes that clear. What a beautiful testimony for each of us as Americans in diet culture. We do not have to constantly become less to be worthy of love and respect. Wonderfully presented book.
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- Anonymous User
- 11-05-23
Incredible Work
"Feed Yourself" by Leslie Schilling is a transformative and insightful work that delves deep into the intricacies of diet culture, dispelling the misconceptions and lies that often lead to confusion and body shame. Schilling's approach not only addresses the physical aspect of nourishment but also delves into the emotional and spiritual dimensions of our relationship with food.
What sets this book apart is its unique integration of community support and spirituality. Schilling beautifully weaves in the importance of finding solace and guidance by incorporating scripture and themes of love. "Feed Yourself" provides a holistic perspective on nurturing one's body and soul.
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- Grace Norcott
- 09-25-23
Listen with caution
I appreciate that this book was written by a Christian and encourages listeners to turn from the lies of diet culture and embrace the person God made each of us to be. However, the author uses a lot of social justice buzzwords that cause me to wonder whether or not I can trust what she is saying. Justice is biblical but God’s justice and our culture’s social justice narrative are not the same. I had to listen a little bit at a time so that I could hear the good things the author was saying without becoming frustrated with the social justice narrative.
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esto le resultó útil a 2 personas
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- christenoel
- 07-16-24
Woke Tone
The writer uses all the buzz words the world uses. I really wanted to like this book, but it made me cringe.
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