
Parent's Guide: Cutting Yourself on the Inside
Tips for Identifying and Overcoming a Daughter’s Anorexia Nervosa
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Narrado por:
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Sandy Naimou
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De:
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Shannon Michelle
Acerca de esta escucha
Is your daughter struggling with an eating disorder? How can you be sure? Do you remember the last time she ate a meal rather than moving food around the plate? How often does she finish a meal in its entirety? Can you be sure she's alright? I can help you.
This book is dedicated to helping parents understand an eating disorder called Anorexia Nervosa. I am writing based on my experience with the disease. Too many parents go through the motions of work, home, small talk and repeat with their daughters. This book can help identify the patterns and pitfalls of anorexia in your daughter.
Twenty years ago, I was caught in the grips of Anorexia Nervosa. The disorder made me feel as though I was cutting myself on the inside. I stood at 5 foot 2 inches, weighed 92 pounds, and wore a size zero in jeans. I will relate to you the ways I beat this eating disorder and how you can help your daughter do the same.
It is important to understand, this disease is not attention seeking, but instead a reaction to overattentive environments. If you listen through this book, you will find tips and guides to understand your daughter's struggle. This guide serves to help navigate the tightrope of a highly delicate topic with your daughter.
Today we find ourselves interacting more through mass media and phone applications than on an individual level. It would be nice to be able to sit down and have a sincere talk about our feelings, relationships, and stressors. Instead, daily, most girls in your daughter's immediate circle are fighting for "likes" and approval of their surrounding groups.
Can you honestly say your daughter looks happy? Just generally. Are you noticing her eating habits too much or too little? Do you discuss her or interact with her at the dinner table? There is a clear difference. I can show you the way forward.
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- De Nemo71 en 12-31-19
De: Sun Tzu
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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You Will Not Recognize Your Life
- De: Micaela Blei
- Narrado por: Micaela Blei
- Duración: 2 h y 48 m
- Grabación Original
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- De David en 12-12-24
De: Micaela Blei
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
Lo que los oyentes dicen sobre Parent's Guide: Cutting Yourself on the Inside
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Nikki
- 03-22-23
Important to recognize symptoms!
This is a comprehensive guide to understanding what a girl may be going through if she has an eating disorder. I found it interesting to learn the difference between anorexia and bulimia. And finally, the chapter on reconnecting offered countless suggestions on how to help a child after the recovery process. Very informative!
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- Nazari
- 03-26-23
Anorexia helpful guide for parents
If you’re a parent and your daughter has eating disorders or anorexia, then you need a perfect guide to teach you to identify it, what to do and how to do in order to overcome Anorexia and have a healthy and normal diet.
This impressive guide will help you understand the eating disorders based on the author personal experience, its side effects down the road, and much more. In this book you will discover some important tips about eating disorders, ways to understand it, communication channels with your daughter, and your daily schedule in order to overcome your daughter anorexia. A good recommendation!
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- Lexi
- 03-14-23
Very Helpful Tips
This book was a very informative and helpful read. It was very reassuring to have some guidance from the author. It almost felt like I was having a conversation with her on how to navigate the complexity of having a child who has Anorexia Nervosa. Thank you for this resource.
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- Ellie
- 07-20-24
Critical guide for parents
An invaluable resource for any parent navigating the difficult journey of supporting a daughter with anorexia. As a parent, I found this book incredibly enlightening and supportive. The author's personal experience with the disorder provides a deep level of understanding and empathy. The practical tips and guides have helped me identify the warning signs in my daughter and approach the subject with sensitivity and care. This book has given me the tools to open up meaningful conversations, understand my daughter's struggles, and support her on the path to recovery. Highly recommended for any parent dealing with this challenging situation.
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- Nate Baker
- 03-08-23
Great for Parents and Teachers
This book is a superb informative guide for parents, or even teachers, on understanding what Anorexia Nervosa is and what symptoms and causes may be. If you are a parent who suspects their daughter may have an eating disorder but you don't know how to talk to her about it, this author guides you through her own experience and introduces proven methods of opening communication about a sensitive topic with your daughter. If you are a teacher, this will inform you of some of the signs you may see in your student's daily habits that could be symptoms of a deeper problem you may want to bring up to the parents. And with the guidance of this book, you will have a few tools to use to bring up such a sensitive topic with those parents. This book is really about understanding what young women are facing today and acknowledging the lengths they may go to cope with today's pressures. Opening honest and sincere conversations about those root issues and how to deal with them from a place of understanding is good for both parents and teachers alike.
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- Tennis Passion
- 02-15-23
Great for parents!
This audiobook is great for parents who aren't sure if their child is having trouble with anorexia and want to learn more. My favorite part of this book is the topic on communication since I find this can be one of the hardest things to figure out especially when kids get to their teens. Without solid and constant communication is hard to really know what's going on with your child and if they are having issues with anorexia. Excellent book!
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- HeatherN
- 11-09-24
Help Your Daughter Overcome Anorexia
This book is for parents who think their daughter might have anorexia. It explains the signs in a simple way and gives easy tips to help. The author shares her own story, so it feels real and helpful. You’ll learn how to talk and support your child with care. A kind and clear guide for parents.
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- Bocacheeka
- 03-10-23
EYE-OPENING
This Author does a stellar job in walking us through the uncommonly known condition of Anorexia. Specifically invaluable is the light that is shed on recognizing the symptoms your child may be displaying.
I found the book was thorough & powerful in coming from someone who actually lived through it. Author successfully details behaviors, triggers & the emotional mindset of child & parents in this situation.
Reader is enriched in knowledge of treatment & also in the hope of recovery.
A must read for anyone who is dealing with eating disorders.
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- Paul Hong
- 03-12-23
Parent's Guide to Eating Disorder
This is an informative audiobook that provides guidance for parents whose children have eating disorder. The author offers insights into how to spot the signs, and how to approach the subject with their child. The audiobook stresses the importance of open communication, empathy, and seeking professional help.
The key takeaway from this audiobook is that eating disorder is a complex issue that requires understanding and support, and that parents play a critical role in helping their child through this difficult time
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- Brett G.
- 03-23-23
A Wonderful Resource!
I recently listened to the audiobook "Parent's Guide: Cutting Yourself on the Inside: Tips for Identifying and Overcoming a Daughter’s Anorexia Nervosa," and I must say, it was an incredibly informative and eye-opening experience. The author, who clearly has a wealth of knowledge and expertise in the field of eating disorders, provides practical advice and tips for parents who are struggling to identify and help their daughters who may be suffering from anorexia nervosa.
One thing that really stood out to me about this audiobook is the way the author emphasizes the importance of early intervention and seeking professional help. She provides a comprehensive overview of the signs and symptoms of anorexia nervosa, and offers practical strategies for parents to use in order to approach their daughters in a supportive and non-judgmental way.
I also appreciated how the author tackles some of the common misconceptions surrounding anorexia nervosa, and emphasizes the importance of taking a holistic approach to recovery. This includes not only focusing on the physical symptoms of the disorder, but also addressing the underlying emotional and psychological issues that may be contributing to it.
Overall, I highly recommend "Parent's Guide: Cutting Yourself on the Inside: Tips for Identifying and Overcoming a Daughter’s Anorexia Nervosa" to any parent who is concerned about their daughter's well-being. It's an informative and accessible resource that offers practical tips and advice, while also providing a much-needed perspective on this complex and challenging disorder.
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