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Gestão da emoção
- Narrado por: Marcio Machado
- Duración: 8 h y 21 m
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Gestão da emoção
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Resumen del Editor
Tanto quanto o planeta, o nosso cérebro também possui recursos limitados. Estamos constantemente esgotando nossa mente ao ruminar perdas e mágoas, ao sofrer pelo futuro e ao preocupar-nos com a opinião alheia. Temos a necessidade neurótica de mudar os outros, e cobramos demais a nós mesmos e a quem está ao nosso redor. Ao agir assim, nos tornamos carrascos de nossos pensamentos, comprometendo nossa qualidade de vida.
Em gestão da emoção, o psiquiatra, psicoterapeuta e pesquisador Augusto Cury ajudará você a identificar gastos desnecessários de energia, além de sugerir ferramentas para corrigir sua rota. Através de técnicas simples mas impactantes, Cury o ensinará a trabalhar melhor a emoção, e a expandir as habilidades vitais da inteligência.
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Lo que los oyentes dicen sobre Gestão da emoção
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Guga Caiuby
- 05-20-19
Very powerful reading. I recommend.
Very powerful reading. I recommend.for whom seeking a new way to see life less stressful and calm
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Penina
- 04-15-18
Ajuda a refletir gerir nossas emoções
Would you consider the audio edition of Gestão da emoção [Emotion Management] to be better than the print version?
Acho que no caso deste livro, é ok a versão audio, mas nao diria melhor que a versão impressa por que sou mais conservadora e gosto de fazer notas e marcar paginas, sentir o livro. Porém este audiobook é uma boa opção para passar o tempo de uma maneira produtiva enquanto espera ser atendido ou enquanto navega na internet por exemplo.
Who was your favorite character and why?
Aproveitar o tempo de uma forma produtiva. Enquanto refletimos a respeito de como estamos gerindo nossas emoções. É um livro que ajuda a refletir e analisar a fundo nossas atitudes emocionalmente.
Which character – as performed by Marcio Machado – was your favorite?
A voz é agradável e o ritmo de leitura é bom.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
Já conheço o autor e suas obras portanto foi mais como um fresh nas minhas recordações e como revolver a terra do jardim dos meus pensamentos. Acho a teoria dele bem interessante e neste livro está bem contemporâneo e em uma linguagem mais comum.
Any additional comments?
Nope!
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esto le resultó útil a 1 persona
-
Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- João P.
- 12-22-19
Is perfect book!
I recommend it to all who seek clarity of thought and free thinking. Be the Manager of your own Emotion!
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