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Get Slim! Lose weight by Hypnosis
- Narrated by: Kim Fleckenstein
- Length: 1 hr and 1 min
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You know that everything in our universe is one, and that you are linked to the great vastness. And you also know that you create your reality with your thoughts. Just as you know that your body reflects your own inner state. But how can you use this cosmic energy in an even better manner for yourself, trust yourself more, and find out why you are alive?
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Think Anxiety-free!
- Affirmations for Anxiety and Fear
- By: Kim Fleckenstein
- Narrated by: Cathy Weber
- Length: 46 mins
- Unabridged
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Overall
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Performance
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Story
Would you like to be free of your fears and anxieties once and for all? Would you like to feel that you have regained your quality of life? Would you like to let go of your anxiety about the past and your fear of the future and of your life? This affirmation program can support you in alleviating or even completely dispelling your fears and anxieties through numerous positive, motivational statements. Use positive affirmations and learn to give up your existing avoidance strategies in order to feel free and lighthearted once again and regain trust in yourself so that you can handle any situation with confidence.
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Publisher's summary
You might agree that most of our weight problems have their origin in our minds. But the real problem is that most of them are unconscious, working deep in our minds and keeping us away from reaching our goals. That is why hypnosis is so much more effective. Hypnosis deals with the hidden patterns behind poor eating or over-eating. It is the perfect tool for "re-educating" your unconscious mind, giving you back the choice about what you eat - making it, easy and sustainable. The suggestions in the program will help you change the way you think about food and exercising. Get the necessary motivation for building a new healthy life-style and new eating habits - take back control of your appetite and weight!
"Get Slim!" was designed by well-known German Hypnotherapist Kim Fleckenstein. Kim Fleckenstein is a certified alternative practitioner in psychotherapy, a clinical Hypnotherapist and NLP-Master-Coach. Based in Munich she has already published a range of best-selling self-help and hypnosis programs. Her unique technique and self-experiences have helped to create the special character and heart of her recordings.Together with professional and native speaker Cathy Weber she also publishes her programs in English.
Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks.
The audiobook consists of two chapters. You can choose either to listen to the book with a wake-up phase (chapter 1) or if you wish to fall asleep just listen to chapter 2.
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