-
Healing Sounds
- A Mix of Nature Sounds and Music for Anxiety, Depression and Stress Relief
- Narrated by: Andrew Baldwin
- Length: 5 hrs and 3 mins
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Healing Sounds
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Publisher's summary
Every day, we are overwhelmed by work and everyday tasks which often bring us unneeded stress, anxiety, and depression. Immediately find your inner peace with a selection of carefully selected sounds to relieve the stress you have accumulated during the day.
How and when to use this audiobook:
- Use these high quality audio tracks to improve your mental health.
- Listen to this audiobook while you’re working to find your focus.
- When you have to take an important decision, calm yourself down by listening one track.
- Use it when anxiety seems to be taking over.
- Before going to bed, it will help you fall into a deep and relaxing sleep.
Take some time for yourself and improve your mental and physical health with over five hours of calming music that will heal your mind and spirit!
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