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Healing Through Self-Love
- A Guide for Black Women: Overcome Trauma, End Self-Devaluation, and Cultivate Compassion and Self-Respect to Transform Your Life
- Narrado por: J.D. Watley, Candace Berry
- Duración: 6 h y 27 m
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Resumen del Editor
As a black woman, you've navigated a world that often overlooks your struggles and diminishes your worth. But what if you could break free from the chains of societal expectations and embrace your true self?
Keep reading to discover your special bonus offer!
In "Self-Love for Black Women," Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth.
From childhood wounds to racial trauma, Love delves deep into the impact these experiences have on your self-love journey. Drawing from her own personal story, she shares relatable anecdotes that will resonate with you, providing a solid foundation to connect and engage with the book's teachings. With her guidance, you'll discover how to rise above the challenges that have held you back and step into your power as a black woman.
- Unlock the healing process and move forward from past traumas
- Learn how to build and maintain healthy relationships that uplift and support your self-worth
- Embrace and celebrate your unique beauty, from your hair to your skin to your body image
- Cultivate self-reliance and prioritize self-care practices that nourish your well-being
- Develop the confidence and resilience to navigate a world that doesn't always recognize your worth
ACT NOW AND RECEIVE THIS BONUS OFFER! You’ll also get Self Compassion for Black Women. Two complete books included!
Are you ready to unapologetically love and empower yourself? Take the first step towards liberation and join the countless black women who have transformed their lives through "Self-Love for Black Women." It's time to reclaim your power and create a future filled with self-love, joy, and fulfillment. Click the Add to Cart button!
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- De Beth T. Irwin en 10-29-18
De: Ryan Munsey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Talk to Your Kids About Sex
- De: Justine Ang Fonte, The Great Courses
- Narrado por: Justine Ang Fonte
- Duración: 3 h y 4 m
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In the six lessons of How to Talk to Your Kids About Sex, you will join sex and health educator Justine Ang Fonte as she guides you through a holistic approach to sex education for kids of all ages, from toddlers to teens. And this education isn’t just about having direct conversations or teaching lessons—it’s also about cultivating a safe space where children feel comfortable asking questions without judgement or shame.
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So approachable and helpful
- De Alison Alhadeff en 09-01-24
De: Justine Ang Fonte, y otros
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Sneakerhead
- De: Amanda Eyre Ward
- Narrado por: Amanda Eyre Ward, Timothy Harrison Meckel
- Duración: 1 h y 55 m
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When Amanda Eyre Ward's 13-year-old son, Harry, dove headfirst into the world of sneaker culture, she found herself baffled by his obsession with flashy, expensive shoes that seemed like mere status symbols. Determined to bridge the gap with her teenage son, Ward reluctantly decided to embrace the mantra of "if you can't beat 'em, join 'em". As she shed her preconceptions and immersed herself in the quest to snag the latest drops, Ward discovered a community far richer than she had imagined.
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Ima be honest.
- De Bryant SUPREME en 08-12-24
De: Amanda Eyre Ward
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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The Definition of Beautiful
- A Memoir
- De: Charlotte Bellows
- Narrado por: Charlotte Bellows
- Duración: 4 h y 54 m
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Charlotte Bellows wrote The Definition of Beautiful between the ages of 15 and 17, in the wake of lockdown and in recovery from anorexia. In the tradition of Sylvia Plath in The Bell Jar and Françoise Sagan in Bonjour Tristesse, Bellows writes with deceptively straightforward urgency, pushing through society's constraints on the bodies and minds of girls and women to offer a story both achingly familiar and devastatingly new.
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
Lo que los oyentes dicen sobre Healing Through Self-Love
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Drake
- 08-06-24
Empowering and Uplifting
This audiobook is a powerful resource for Black women seeking to overcome trauma and cultivate self-love. The author provides heartfelt guidance on ending self-devaluation and building self-respect. The practical exercises and compassionate advice are truly transformative. The narrator’s soothing voice adds an extra layer of comfort and encouragement. Since listening, I’ve felt more empowered and confident in my journey of self-healing. Highly recommended for anyone looking to enhance their emotional well-being and embrace self-love.
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- Raquenel Guajardo-Toranzo
- 08-06-24
Empowering & Transformative Guide for Black Women
This audiobook is a powerful tool for healing and self-discovery. Nya Love delivers an inspiring and heartfelt guide that addresses the unique challenges faced by Black women. Her insights on overcoming trauma and ending self-devaluation are deeply impactful. The emphasis on cultivating compassion and self-respect resonates profoundly, offering a clear path to personal transformation. The narration is soothing and engaging, making it easy to absorb the valuable lessons shared. Since listening, I feel more empowered and equipped to embrace self-love and positivity. Highly recommend this audiobook to any Black woman seeking to heal and transform her life!
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- Butterflywings09
- 08-24-24
Empowering!!!
This is the perfect gift!!! Listening to these words is so healing and helpful. The author is incredibly supportive and the narrator does a beautiful job of delivering the message that you have great value. The audiobook shows you how to overcome trauma, be kind to yourself, and become the strong, vibrant woman you truly are. Very uplifting and motivating!
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Historia
- VVC
- 08-07-24
Amazing Journey of Self Love
What is more amazing than self-love and self-compassion? This incredible two audiobook set can be transformational and truly change your life. Nya Love has written numerous books that have focused on the betterment of the black woman by helping to heal from past traumas, maintaining a high level of self-worth and self-care to build a life of confidence and self-empowerment. I highly recommend this valuable two book set!
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- ScreenMagic Films
- 09-06-24
Black Women This Book Is For You
This audiobook is an invaluable resource designed especially for black women, addressing their unique challenges with a deep sense of understanding and care. I really want my daughter who is in her early 20's to listen to this book! I especially like that the book has relatable examples for her to consider as she journeys through womanhood. Life as a black person is a very unique experience and and being a woman adds an even greater uniqueness to the equation. There's nothing wrong with getting a little help to smooth out the bumps along the way. This audiobook is that help you may be looking for.
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- Charmaine Baker
- 08-07-24
Sobering
Listening to this book is a deeply emotional experience. This guide offers heartfelt advice and practical steps specifically for black women to overcome trauma and build self-compassion.
As a black woman myself, I identified totally with this book. I understand the pressures and the over-parenting the author spoke about. I too didn’t like my skin color or my hair. That’s why I love the concept of this empowering book. It’s the book I wish I had as a teenager.
If you are parenting a black girl, please ensure you listen to this book and share it with her so that she can start early to embrace self-love, self respect and self worth.
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- Roxy
- 08-19-24
Self-love is healing medicine
If you have a program where. you don't love yourself, then no one else can love you either.
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- Chika Njoku
- 08-15-24
Great listen!!!
This is a great listen and profound and empowering exploration of self-discovery, specifically tailored for black women who have faced a lifetime of societal neglect and racial trauma. This is not just an audiobook; it's a heartfelt invitation to reclaim your worth and transform your life through the power of self-love.
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- todd Rosenthal
- 08-20-24
Well done!
This audiobook is a powerful resource for Black women seeking to overcome trauma and cultivate self-love. The guidance on ending self-devaluation and building compassion is both insightful and practical. I found the strategies for transforming self-respect into real-life changes particularly valuable. The narration is warm and encouraging, making the content relatable and motivating. If you're on a journey to heal and embrace self-love, this audiobook offers meaningful support and actionable advice to help you transform your life.
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- ccon
- 09-06-24
Super Empowering Audiobook!
I felt so confident and empowered after listening to this Audiobook set, I can't wait to listen to it again and again so I can stay empowered and upgrade my self worth!
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