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Heile dein inneres Kind 2
- Einschlaf-Meditation
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 2 mins
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Heile dein inneres Kind 2
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Publisher's summary
Schön, dass du hier bist und diese Meditation zur Heilung des inneren Kindes gemeinsam mit mir erleben magst. Wenn du traumatische Situationen in deiner Kindheit erlebt hast, dann bitte ich dich diese Meditation nicht zu machen. Wir werden in Berührung gehen mit deinem inneren Kind und uns verletzende Situationen noch einmal anschauen. Wir werden uns die alten Gefühle und Bedürfnisse anschauen und verstehen, wie sie deine Glaubenssätze und Verhaltensmuster bis heute prägen. Wir werden einen Raum öffnen, der dir helfen wird, die alten Wunden zu heilen und zu transformieren. Wenn du während dieser Meditation das Gefühl hast, dass die inneren Bilder und Gefühle dir nicht guttun, dann beende den Prozess, indem du die Übungen nicht weiter mitmachst oder stoppe das Hörbuch. Diese Meditation eignet sich zum Einschlafen. Es gibt keine Rückholung und ich spreche am Ende über mehrere Stunden Affirmationen, die deinen Heilungsprozess unterstützen.
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