Hendo
The American Athlete
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Hendo
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Narrated by:
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Jamie Renell
About this listen
Dan "Hendo" Henderson was the first fighter in MMA history to become a double champion, winning championships in PRIDE Fighting Championships and Strikeforce. He faced the biggest names in MMA, on his unparalleled run through the early days of MMA through its remarkable rise in popularity, squaring off against the likes of Fedor Emelianenko, Anderson Silva, Quinton "Rampage" Jackson, Wanderlei Silva, Michael Bisping, Vitor Belfort, and Renzo Gracie. Henderson's first fight against Mauricio "Shogun" Rua in 2011 is considered one of the greatest fights in UFC history.
In this no-holds-barred look back on his life, Henderson provides context and insight into the biggest fights of his career, while reflecting on the wholly unique upbringing that shaped him into the warrior he needed to be to win. With his trademark humor, he sheds light on his two trips to the Olympics, his transformative time training in Europe and Russia, and his up-and-down relationship with Dana White.
Hendo: The American Athlete is a thrilling window into the life and mind of a true legend. There will never be another fighter like Hendo.
©2023 Dan Henderson and David Kano (P)2023 TantorListeners also enjoyed...
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The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not.
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5 out of 5 stars
-
Narration sounds like a Robot
- By pauly on 07-04-19
By: Michael Matthews
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The Little Black Book of Workout Motivation
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 835
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Performance4.5 out of 5 stars 719
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Story4.5 out of 5 stars 712
The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.
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5 out of 5 stars
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Diamond in the rough
- By Mike on 09-03-18
By: Michael Matthews
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The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- By: Joe De Sena, Jeff Csatari
- Narrated by: Christian Rummel
- Length: 4 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 1,156
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Performance4.5 out of 5 stars 1,002
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Story4.5 out of 5 stars 993
Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
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2 out of 5 stars
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Don’t know what to think...
- By bakaDOH! on 07-20-19
By: Joe De Sena, and others
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- By: Michael Matthews
- Narrated by: Elliott Denkers
- Length: 13 hrs and 39 mins
- Unabridged
-
Overall4 out of 5 stars 791
-
Performance4 out of 5 stars 656
-
Story4 out of 5 stars 647
The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.
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2 out of 5 stars
-
"The Ultimate Female Body", but uses male examples
- By bookWorm on 06-29-15
By: Michael Matthews
-
The Best Hunting Stories Ever Told
- By: Jay Cassell - editor
- Narrated by: Jason Culp
- Length: 32 hrs and 45 mins
- Unabridged
-
Overall4.5 out of 5 stars 178
-
Performance4.5 out of 5 stars 155
-
Story4.5 out of 5 stars 159
Follow the trails of hunters - the original storytellers - as they interpret signs, examine tracks, and chase and catch their prey (or fail to). Listeners can curl up with the best authentic hunting fiction and non-fiction, bringing the great Mount Kenya and the prairies of the American Bison into your living room. From Theodore Roosevelt and Gene Hill to Rick Bass and Charles Dickens, remember classic hunting tales and discover new stories of hunters’ luck, camaraderie, and use of smarts on the trail.
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4 out of 5 stars
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A broad collection of hunting tales
- By Elaine on 06-21-15
-
The Unlikely Thru-Hiker
- An Appalachian Trail Journey
- By: Derick Lugo
- Narrated by: Derick Lugo
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 491
-
Performance4.5 out of 5 stars 448
-
Story4.5 out of 5 stars 445
Derick Lugo had never been hiking. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job cut short and no immediate plans, this fixture of the New York comedy scene began to think about what he might do with months of free time. He had heard of the Appalachian Trail, but he had never seriously considered attempting to hike all 2,184.2 miles of it. Suddenly he found himself asking, Could he do it?
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5 out of 5 stars
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On My Feet All Day
- By bannedbum on 08-21-21
By: Derick Lugo
-
Barbarian Days
- A Surfing Life
- By: William Finnegan
- Narrated by: William Finnegan
- Length: 18 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,554
-
Performance4.5 out of 5 stars 4,075
-
Story4.5 out of 5 stars 4,058
Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.
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2 out of 5 stars
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What a Jerk.
- By ML Sadler on 03-06-17
By: William Finnegan
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Buried in the Sky
- The Extraordinary Story of the Sherpa Climbers on K2's Deadliest Day
- By: Peter Zuckerman, Amanda Padoan
- Narrated by: David Doersch
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,236
-
Performance4.5 out of 5 stars 1,075
-
Story4.5 out of 5 stars 1,070
When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives on K2, the world’s most dangerous peak, two Sherpas survived. They had emerged from poverty and political turmoil to become two of the most skillful mountaineers on earth. Based on unprecedented access and interviews, Buried in the Sky reveals their astonishing story for the first time.
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4 out of 5 stars
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Sherpas, The True Unsung Heroes
- By Kathy in CA on 07-26-15
By: Peter Zuckerman, and others
-
Playing to Win
- By: Michael Lewis
- Narrated by: Michael Lewis
- Length: 2 hrs and 13 mins
- Original Recording
-
Overall4.5 out of 5 stars 2,301
-
Performance5 out of 5 stars 1,960
-
Story4.5 out of 5 stars 1,948
All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.
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5 out of 5 stars
-
Great Listen
- By Brian Bray on 10-15-20
By: Michael Lewis
-
Wildlife Wars
- The Life and Times of a Fish and Game Warden
- By: Terry Grosz
- Narrated by: Pete Simonelli
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 498
-
Performance4.5 out of 5 stars 454
-
Story4.5 out of 5 stars 453
In Wildlife Wars, Terry Grosz serves up fascinating stories - alternately hair-raising, hilarious, and heart-wrenching - from his 30-year struggle to protect wildlife in America. A natural storyteller, Grosz writes about the remarkable characters he met - on both sides of the law - as he matched wits with elk poachers, salmon snaggers, commercial-market duck hunters, and a host of other law-breakers. Best of all, though, these stories are so remarkably entertaining you won't want to put them down.
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1 out of 5 stars
-
Title should be: "reckless egomaniac tells lies"
- By ross on 03-01-17
By: Terry Grosz
-
Twisted
- The Story of Larry Nassar and the Women Who Took Him Down
- By: Mary Pilon, Carla Correa
- Narrated by: Mary Pilon, Carla Correa
- Length: 5 hrs and 17 mins
- Original Recording
-
Overall5 out of 5 stars 2,974
-
Performance5 out of 5 stars 2,623
-
Story5 out of 5 stars 2,613
In early 2018, Larry Nassar, the former doctor for USA Gymnastics and Michigan State University, was sentenced to serve out the rest of his life in prison after pleading guilty to a variety of sex crimes. New York Times best-selling author Mary Pilon and Carla Correa chronicle the scandal from its inception, tracking the institutions that Nassar hid behind, the athletic culture that he benefited from, and the women who eventually brought him to justice.
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5 out of 5 stars
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The Truth as told by the Survivors
- By DKMarkham on 07-27-19
By: Mary Pilon, and others
-
Horses Never Lie, 2nd Edition
- The Heart of Passive Leadership
- By: Mark Rashid
- Narrated by: Dan Lawson
- Length: 7 hrs and 6 mins
- Unabridged
-
Overall4.5 out of 5 stars 792
-
Performance4 out of 5 stars 708
-
Story5 out of 5 stars 704
A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.
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5 out of 5 stars
-
Robotic reading
- By Julie Lynn on 05-08-15
By: Mark Rashid
-
Ball Four
- The Final Pitch
- By: Jim Bouton
- Narrated by: Jim Bouton
- Length: 18 hrs and 39 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,873
-
Performance4.5 out of 5 stars 1,636
-
Story4.5 out of 5 stars 1,632
When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.
-
5 out of 5 stars
-
Three Ten Year Updates Give Bouton a 5th Star
- By Byron on 08-09-12
By: Jim Bouton
-
Where's the Next Shelter?
- By: Gary Sizer
- Narrated by: Gary Sizer
- Length: 11 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,547
-
Performance4.5 out of 5 stars 1,404
-
Story4.5 out of 5 stars 1,397
Where's the Next Shelter? is the true story of three travelers on the Appalachian Trail, a 2,000-mile hike that stretches from Georgia to Maine, told from the perspective of Gary Sizer, a seasoned backpacker and former marine who quickly finds himself humbled by the endeavor. If you long for the horizon or to sleep under the stars, then come along for the hike of a lifetime. All you have to do is take the first step.
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4 out of 5 stars
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If You Liked AWOL, You'll Like This
- By Rebecca on 06-02-16
By: Gary Sizer
-
The Longest Silence
- A Life in FIshing
- By: Thomas McGuane
- Narrated by: L.J. Ganser
- Length: 13 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 28
-
Performance4.5 out of 5 stars 27
-
Story4.5 out of 5 stars 27
From the highly acclaimed author of Ninety-two in the Shade and Cloudbursts comes a collection of alternately playful and exquisite essays—including seven collected here for the first time—borne of a lifetime spent fishing.
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4 out of 5 stars
-
Narrator had to catch a train
- By Brandon Taff on 01-11-23
By: Thomas McGuane
-
The Keys to the Effortless Golf Swing
- Curing Your Hit Impulse in Seven Simple Lessons
- By: Michael McTeigue
- Narrated by: Rob Shamblin
- Length: 1 hr and 45 mins
- Unabridged
-
Overall4.5 out of 5 stars 350
-
Performance4.5 out of 5 stars 289
-
Story4.5 out of 5 stars 286
The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time.
-
5 out of 5 stars
-
My Swing
- By rrj0717 on 09-09-18
By: Michael McTeigue
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For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism - it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time.
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3 out of 5 stars
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In A Wrestling Life: The Inspiring Stories of Dan Gable, famed wrestler and wrestling coach Dan Gable tells engaging and inspiring stories of his childhood in Waterloo, Iowa; overcoming the murder of his sister as a teenager; his sports career from swimming as a young boy, to his earliest wrestling matches, through the 1972 Olympics; coaching at the University of Iowa from the Banachs to the Brands; life-changing friendships he made along the way; and tales of his family life off the mat.
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5 out of 5 stars
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Scars and Stripes
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Tim Kennedy has a problem; he only feels alive right before he’s about to die. Kennedy, a Green Beret, decorated Army sniper, and UFC headliner, has tackled a bull with his bare hands, jumped out of airplanes, dove to the depths of the ocean, and traveled the world hunting poachers, human traffickers, and the Taliban. But he’s also the same man who got kicked out of the police department, fire department, and as an EMT, before getting two women pregnant four days apart, and finally, been beaten up by his Special Forces colleagues.
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5 out of 5 stars
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First review!!!
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By: Tim Kennedy, and others
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Business Is About to Pick Up!
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For wrestling fans, Jim Ross’ voice is the soundtrack of an era. This book is your ringside ticket to wrestling’s most unforgettable moments—from the announcer who made them iconic. In the last 50 years, professional wrestling has risen up from a collection of regional territories to become a global phenomenon—and Jim Ross has been there for it all. From the grit and glory days of the 1970s with NWA, to the rise of WCW and the heyday of WWF and WWE, to signing on as on-air talent and senior advisor for wrestling’s newest chapter at AEW, Jim Ross has long had the best seat in the house.
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5 out of 5 stars
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business is about to pick up
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The Danaher Diaries
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Since he burst onto the scene as George St. Pierre’s grappling coach in the late 2000’s, John Danaher has risen to be recognized as one of the foremost minds in Brazilian Jiu-jitsu and competitive grappling. More than just a coach, Danaher has garnered a reputation as a philosopher of the art. His social media is read by hundreds of thousands, serving as daily inspiration for students around the world. Danaher is able to take the complex and often contradictory rules of jiu-jitsu and break them down into universal concepts.
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5 out of 5 stars
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Collection of golden nuggets from a genius
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Way of the Fight
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For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism - it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time.
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One of the most dominant college wrestlers in history, Ben Askren became a folk hero during the 2008 Olympics in Beijing, before going on to become a multiple time MMA champion and one of the sport's biggest stars. Here, in Funky, this record-breaking wrestler and polarizing UFC fighter shares how he came to dominate opponents while blazing a trail through competitors in unprecedented ways. Not blessed with natural athleticism, he revolutionized folkstyle wrestling by innovating his own technique, which earned him the famous nickname, "Funky."
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3 out of 5 stars
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Ben sounds sedated
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The Fighter
- The Legendary Life of an Australian Champion
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- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
The Fighter is the compelling life story of Australian Muay Thai legend 'John' Wayne Parr - a fighter's odyssey full of twists, turns, world titles, personal challenges and triumphs. This is the story of a man who knows what it is to test himself, physically and mentally, and the life lessons he learnt along the way, all told with Wayne's characteristic sense of humour.
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5 out of 5 stars
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absolutely awesome
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By: 'John' Wayne Parr, and others
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Violence of Mind
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- Unabridged
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Performance4.5 out of 5 stars 450
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Story4.5 out of 5 stars 448
A book covering the topic of self-defense from a shocking, firsthand perspective. The subjects of criminal violence, self-defense, lethal force, mindset, firearms training, and concealment have never been introduced so comprehensively in one place.
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Awesome Book!!
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Undisputed Truth
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Philosopher, Broadway headliner, fighter, felon - Mike Tyson has defied stereotypes, expectations, and a lot of conventional wisdom during his three decades in the public eye. Bullied as a boy in the toughest, poorest neighborhood in Brooklyn, Tyson grew up to become one of the most thrilling and ferocious boxers of all time - and the youngest heavyweight champion ever. But his brilliance in the ring was often compromised by reckless behavior.
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4 out of 5 stars
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Fascinating story about a train wreck of a life
- By Brock on 11-19-13
By: Mike Tyson, and others
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Comfort in Darkness
- The Invisible Power of Jiu Jitsu
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A mythic figure in fighting and a legendary member of the “first family of martial arts,” Rickson Gracie is considered the godfather of what we recognize today as Mixed Martial Arts (MMA). Although Rickson’s three decades of total dominance in Jiu Jitsu is astounding, even more astounding is the serenity and spiritual depth of his approach to combat. For Rickson, Jiu Jitsu is a metaphor for life. Some consider Jiu Jitsu a martial art, others consider it a sport, but to Gracie, it is a philosophical system he uses to face and evaluate life’s challenges and maintain happiness and mental balance.
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4 out of 5 stars
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Basically a rewrite of, “Breathe”.
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The 32 Principles
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Performance4.5 out of 5 stars 129
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Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives.
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1 out of 5 stars
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A Long Informercial
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By: Rener Gracie, and others
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Breathe
- A Life in Flow
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Performance5 out of 5 stars 4,958
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Story5 out of 5 stars 4,956
From legendary Brazilian jujitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.
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2 out of 5 stars
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I really wanted to like this book but it’s just not there
- By Brent on 08-24-21
By: Rickson Gracie, and others
What listeners say about Hendo
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Erick Olson
- 03-03-24
What a life thus far!
Fun and easy listen. I gravitate towards books like these. The “underdog” story if you will.
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Overall5 out of 5 stars
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- Anonymous User
- 04-01-24
Great interesting life. Stand up guy
Hendo is a tough dude, I live one town over from him and have seen him locally and all his fights. It’s great to hear about the fights through him in this book. Amazing behind the Scence look at his career. Big fan, love the book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Matthew R
- 12-08-24
An American Warrior
Dan is absolutely one of the greats. The story covers everything, including his time with Pride FC in Japan, something I had limited knowledge of. I liked the tone of it, and Dan's personality came out in the book. Great stuff
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Overall5 out of 5 stars
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- Russell Ross
- 05-21-24
great look inside his life
excellent book! I'm going to have to go back and watch all his fights. I would highly recommend this book
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Overall5 out of 5 stars
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- i Rodriguez
- 06-29-24
Epic
Man I felt like I watched a movie, dans book is epic. Enjoyed this book for sure dans life story Dan got that dog in him for sure
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Overall5 out of 5 stars
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- Anonymous User
- 03-04-24
Worth the wait.
Amazing autobiography of a legendary MMA pioneer. Hendo I have your shorts from the Fedor fight. If you want them back come and get them! 👊 Kidding I'd like my head to remain on my shoulders.
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Overall5 out of 5 stars
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- DrDreMM
- 06-20-24
Great book by a great man
Can’t say anything but good things. If you are an MMA fan/historian, there’s no way you won’t enjoy this.
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Overall5 out of 5 stars
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- Food for Life Global
- 07-07-24
Dan is the man
This is a great book giving you a backstage pass to the life and amazing MMA history of one of the greatest to have ever done it. I only wish the book was longer. It seemed like he passed over interesting stories too briefly.
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Overall4 out of 5 stars
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- Steve
- 09-18-24
related to the author
As the author and I are similar age and I am in amateur combat sports, I could relate to his experience as an older athlete.
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Overall5 out of 5 stars
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- David M. Wilcox
- 04-13-24
Great Book!!
I liked the honest disclosure of information about the fight world. Dan is a legend and always brought it!!! A great book for any MMA guy or gal!
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