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Ho'oponopono: Meditazione sulle tre menti
- Narrated by: Fabio Farnè
- Length: 1 hr and 3 mins
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Ho'oponopono: Meditazione sulle tre menti
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Publisher's summary
Con questa profonda e potente meditazione farai esperienza diretta sella realtà delle tre menti, conscia, subconscia e superconscia - Uhane, Unihipili, Aumakua; mente madre, mente figlio, mente padre. Mediterai su di esse e riconoscerai che sono tutte e tre la tua mente, e che, nella dimensione di Ho'oponopono, sono sempre tutte una sola mente. Attiverai infine il processo di ripulitura di Ho'oponopono consapevole della funzione delle tre menti.
Con questa tecnica:
- Utilizzerai la respirazione addominale e la concentrazione sul respiro come strumenti di integrazione emisferica per reclutare tutte le tue fibre mentali nell'esperienza della meditazione.
- Utilizzerai le sillabe sacre delle parole Uhane, Unihipili, Aumakua come veri e propri mantra. Così prenderai sempre maggiore consapevolezza della funzione delle tre menti e di come esse siano sempre una sola mente.
- Comprenderai come queste tre menti agiscono nell'azione di ripulitura del processo di Ho'oponopono.
Con questo audio guidato apprenderai:
- La respirazione addominale;
- La consapevolezza del respiro;
- Il mantra di Uhane;
- Il mantra di Unihipili;
- Il mantra di Aumakua;
- Il significato e la funzione delle tre menti.
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