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How to Stop Overthinking
- The Ultimate Collection of Books to Overcome Anxiety and Fear of Abandonment with Proven Exercises that Will Increase Your Mental Strength and Help You Master Your Emotions
- Narrado por: Russell Newton, Jack Henry Kison
- Duración: 10 h y 1 m
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Resumen del Editor
Would you like to have a proven guide that will make you able to control and master your emotions to easily overcome emotional obstacles and deal with mental blocks in every situation?
If the answer is “yes”, then keep reading....
Emotions are a huge part of our existence, and controlling them is surely a super important skill to master because by controlling your emotions you can easily be able to get off that “emotional rollercoaster”, and finally bring your life into balance.
This collection of audiobooks was specifically produced to help you stop overthinking, to make you able to master your emotions and to overcome anxiety in relationships, and it will give you proven tips, tricks, and techniques to never let your emotions control the outcomes of your life again. In fact by listening to this collection of audiobooks, you’ll discover:
- All the dangers of overthinking and how to stop, so you can finally understand how overthinking is affecting your life and how to stop doing it, to gain many benefits, among which the ability to address more important problems
- 10 suggestions to immediately improve your life, that will make you realize how easy it is to better your existence
- A guide to improve your life and master your emotions in 21 days, thanks to two dedicated chapters that will give you a proven guide to change your situation and control your emotions in less than a month, no matter what
- Seven Steps to Overcome the Fear of Abandonment, in order to break codependency and develop a solid self without any issue
- And Much More!
Remember.... Solving your emotional-related problems has to start within yourself, and with the advice found in this collection of audiobooks you will be able to understand what needs to change in order for you to be able to master your emotions and modify the outcome of every situation in your life, so....
What are you waiting for? Click on the “BUY” button, and start to reshape your life!
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Lo que los oyentes dicen sobre How to Stop Overthinking
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Sarah Ball
- 02-25-21
More informative and also very knowledge audible
It affects your day to day life before going on a step by step journey to alleviate the stress of overthinking and negative thought processes.
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- David Frazier
- 03-31-21
Overall this is an excellent guide
In this audio book, you will learn about the symptoms of overthinking and how it affects your day-to-day life, before going on a step-by-step journey to alleviate the stress of overthinking and negative thought processes. Overall this is an excellent guide. This is an essential guide for everyone to Stop Overthinking. I'm going to best rating this good content book. Thankful!
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- Susie Green
- 02-27-21
Impressive audiobook Stop Overthinking
The audio is simply adorned to stop overthinking. I liked it. His thoughts changed my life. I am very much pleased. Worthy audible Nice book that can help with overthinking, get more balanced thoughts, and calm positions about life.
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- Virgil Barnett
- 04-03-21
Easy to follow and a straightforward book.
This is awesome! I knew very little about Overthinking and it's the first one for a great beginner. I can use it as a helpful reference in the future, because it contains important information.
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- Gloria Hardy
- 04-02-21
This book inspires me to continue!!
A few ideas helped me relax and for that, I'm happy I perused it. Tips to help you practice mindfulness. I would recommend to anyone who struggles with negative thinking and control your thoughts. I think this books tips are useful if applied to your everyday life consistently. This book is extremely valuable and informative.
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- Paula Klein
- 02-25-21
A great informative audible for us
Exactly what is needed to move from overthinking and good intentions to the action! After listening to this audio book now I realized that life can be more pleasant to live if you avoid overthinking!
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- Roberto Bowen
- 04-03-21
This book recording is extremely incredible.
The book is about Overthinking.The book will provides guidance how to be more positive.After getting this book,now I am ready to take out negative reasoning and control my thoughts.The book is actually a personal development book.I would enthusiastically prescribe this book everybody.
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- Willie Curtis
- 04-03-21
Beautifully published. Good narration.
This audio book about overthinking helps you with how to stop worrying, also about stress management. This audio book also helps you to eliminate negative thinking and control your thoughts. The author published an excellent audio book for everyone.
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- Jimmy Kennedy
- 04-02-21
Promised relief with practice
I used the book for significant anxiety developing after several major life changes. I have had a career in providing mental health services so have a prof background. This book provides a concise practical approach which only needs practice to be effective.
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- Edgar Scott
- 02-27-21
Incredible audiobook Stop Overthinking
Truly the most efficient audible for anyone to easily and effectively help themselves deal and stop overthinking for nothing. worth to listen.
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