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How to Survive PTSD (Posttraumatic Stress Disorder): Book #6 in How to Survive Series
- Narrado por: Holly Holt
- Duración: 41 m
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Resumen del Editor
Post-traumatic stress disorder, PTSD, can cause much unrest in a victim's life, not to mention the severe damage it can cause those who suffer and their loved ones! But the good news is that you can recover from PTSD and move forward with your life in a positive direction. You can gain control and begin to rediscover who you truly are.
I wrote this book to assist on your journey to overcome this distressing mental illness. How to Survive PTSD (Posttraumatic Stress Disorder) aims to inform and inspire the listener. It is packed with practical information and the author's insight into the illness. This book offers hope and motivation to help guide you to a more content life.
Book contents:
- Introduction
- PTSD Defined
- Symptoms
- Causes
- My Own Personal Struggle with PTSD
- How to Cope
- Recovery and Outcome
- Inspirational Quotes on PTSD
- Author's Message to Listener
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Lo que los oyentes dicen sobre How to Survive PTSD (Posttraumatic Stress Disorder): Book #6 in How to Survive Series
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total
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Ejecución
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Historia
- KV
- 09-15-20
Great for me!
It was just the right length. I am m mentally challenge, and some things can get to be too stressful to read.
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Ejecución
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Historia
- Jessica Rose Karnes
- 12-25-18
Awesome
Great book! Very inspiring ... thankful for all the good information. You did a great job
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Ejecución
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Historia
- Nickie.long.al
- 09-29-19
good audio book
good audio book
couldnt stop listening to it
found it very helpful
five star audio book
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Ejecución
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Historia
- Catrina P
- 11-02-19
How to Survive PTSD
The How to Survive series:
An informative high level look at PTSD. Stephanie Anne Allen is obviously very knowledgeable on the subject and comes across as very empathetic.
The narration by Holly Holt was very well done.
I was given this free review copy audiobook at my request and I have voluntarily left this review.
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Ejecución
- Lillie Carter
- 08-02-19
This book rocks
This book has a lot of helpful information, and a positive message of hope and healing. one again phenomenal narration. Such a soothing, calming voice. This will be a go to book when I need a positive reminder.
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Historia
- Frae
- 10-30-19
How to survive series
I live with mental illness. This series did a great job of helping me understand different mental illnesses, and how to cope with them. These books weren’t too intellectual, meaning they didn’t get super technical, and spoke in a way that I could understand.
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