-
How to Talk, Listen, and Forgive
- A Couple’s Guide to Healthy Communication, Deeper Intimacy, and Clear Boundaries.
- Narrated by: Virtual Voice
- Length: 2 hrs and 57 mins
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This title uses virtual voice narration
Publisher's summary
Satisfying relationships are built on the foundation of being heard, understood, and validated. Miscommunication can lead to conflict, misunderstandings, and loneliness.
Uncover why your efforts at connection might be failing.
In How to Talk, Listen, and Forgive, Zoe McKey addresses the core issues that prevent healthy communication. Learn how to respond rather than react, how to empathize even when -especially when- it’s hard, and maintain a secure bond over the long haul. This book provides actionable techniques and insights to enhance your communication skills, ensuring your relationships are fulfilling and resilient.
Discover how to transform your interactions and build deeper connection.
- How to use the ‘4 Ear Model’ when listening to others.
- How to sustain passion and engaged communication after the ‘honeymoon phase’.
- The difference between healthy, unhealthy, and toxic communication style and how to manage each.
- How to navigate doubts.
- Exercises to practice empathy and active listening during disagreements.
- The power, the path, and the process of forgiveness.
Notice if you hold yourself to the same standard you expect your partner to achieve. See if you’re protecting your own boundaries and respecting the one raised by your partner. Are you truly paying attention to what the other says, or thinking about your reply? Are the two of you a team against the problem or fighting each other to be right?
By answering these questions and applying the techniques from this book, you will increase the quality of your relationship and the quality of your showing up as a partner.
When to consider working through issues and when to choose conscious uncoupling.
There are times when the question isn’t “how can we fix this together” but rather “should we be together.” While it’s a terrifying and excruciating conundrum, it is important to be examined.
The healthy-relationship-muscle, built on mutual respect and love, needs constant work just like any other muscle.
Zoe McKey is an internationally best-selling author and communication coach. She knows firsthand how it feels to try your best, yet still be unheard, unseen, and misunderstood. Using a mix of scientific research and real-life experience, she offers practical methods to cultivate loving and long-lasting partnerships.
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Story
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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How to Stop Breaking Your Own Heart
- By: Meggan Roxanne
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Unabridged
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Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles.
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You deserve Healing
- By Anonymous User on 07-28-24
By: Meggan Roxanne
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16
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Fighting Shadows
- Overcoming 7 Lies That Keep Men from Becoming Fully Alive
- By: Jefferson Bethke, Jon Tyson
- Narrated by: Jefferson Bethke, Jon Tyson
- Length: 4 hrs and 50 mins
- Unabridged
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Discover the satisfaction of becoming the man God created you to be. In a world that’s grown increasingly confused about--and hostile toward--the very notion of masculinity, authors Jefferson Bethke and Jon Tyson send a powerful call to men everywhere: it's time to step into the light of Jesus' vision for you as a man.
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Powerful truths
- By gallkat on 07-24-24
By: Jefferson Bethke, and others
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Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- By: Nancy Dreyfus PsyD
- Narrated by: Gabra Zackman
- Length: 5 hrs and 7 mins
- Unabridged
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Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
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Is there a companion PDF with the flashcards one could print?
- By Brandy Fagan on 09-13-22
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101 Essays That Will Change the Way You Think
- By: Brianna Wiest
- Narrated by: Abby Craden
- Length: 10 hrs and 45 mins
- Unabridged
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Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
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Finding ways on being a better version of yourself
- By Laura K. Alvarado Fonseca on 08-19-20
By: Brianna Wiest