Anxious Attachment Healing
Overcoming Avoidant and Anxious Styles: A Recovery Book to Heal and Forge Healthier Relationships with No More Fear
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Anxious Attachment Healing
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Narrated by:
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Barbara Fernandez
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By:
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Amanda Thompson
About this listen
© New Version
Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.
BONUS :
"Anxious Attachment Trigger Identification Worksheet", designed to complement your healing journey by identifying personal triggers that contribute to attachment anxieties.
Distinguishable from other texts for its original insights and practical tools, this audiobook ensures you're never navigating your path to healing alone. Our commitment is to provide:
Updated, high-quality content tailored to enhance your understanding and application of attachment theory.
Discover In This Book:
- A deep dive into attachment theory, providing a clear foundation for understanding the dynamics of your relationships.
- Practical strategies and self-reflection exercises aimed at overcoming anxious and avoidant patterns, empowering you to build secure and fulfilling connections.
Say Goodbye To:
Confusion and frustration from past unsuccessful attempts to change attachment styles.
Feeling isolated in your struggles, without clear guidance or support.
The cycle of fear and anxiety overshadowing your relationships.
This Guide Will Lead You To:
Recognize and understand the roots of your attachment style through engaging stories and evidence-based research.
Apply practical tools and insights to navigate and improve your relationships with partners, family, and friends.
Explore the transformative power of self-awareness in healing past traumas and moving towards secure attachment.
Together, we can navigate the path to healthier relationships and a happier life.
Buy now
©2024 Amanda Thompson (P)2024 Amanda ThompsonListeners also enjoyed...
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Story4.5 out of 5 stars 33,867
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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5 out of 5 stars
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall4.5 out of 5 stars 6,175
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Performance5 out of 5 stars 5,464
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Story4.5 out of 5 stars 5,421
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
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Don’t bother
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By: Brendon Burchard
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12 Months to $1 Million
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Story5 out of 5 stars 3,243
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
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Good, but a Little Misleading
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
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- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 3,226
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Performance4.5 out of 5 stars 2,707
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Story5 out of 5 stars 2,672
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 51,375
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Performance4.5 out of 5 stars 44,707
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Story4.5 out of 5 stars 44,370
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Overall4.5 out of 5 stars 8,358
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Performance4.5 out of 5 stars 7,102
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Story4.5 out of 5 stars 7,041
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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Overall4 out of 5 stars 1,173
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Performance4.5 out of 5 stars 939
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Story4 out of 5 stars 899
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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5 out of 5 stars
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Ho Tactics
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- By: G. L. Lambert
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Overall4.5 out of 5 stars 2,043
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Performance5 out of 5 stars 1,688
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Story4.5 out of 5 stars 1,672
I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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5 out of 5 stars
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 43,428
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Performance5 out of 5 stars 38,252
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Story4.5 out of 5 stars 38,115
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 4,433
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Performance5 out of 5 stars 3,676
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Story5 out of 5 stars 3,656
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Overall4.5 out of 5 stars 1,521
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Performance4.5 out of 5 stars 1,301
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Story4 out of 5 stars 1,281
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Transform Your Relationship Fears into Confidence and Security with the Anxious Attachment Workbook Tailored for those ready to rewrite their love stories, this guide is your beacon toward anxious attachment recovery. It combines profound insights with practical, actionable strategies. Discover Your Path to Secure Attachment Uncover the Roots of Your Anxious Attachment Style: Through guided self-reflection exercises, turn insights into action for profound self-awareness, laying the groundwork for transformative change. Master Communication Strategies: Foster openness and understanding, ...
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Gives small easy techniques to make positive changes
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Ever feel like you're walking on eggshells in your relationship, feeling worried your partner might lose interest or even leave you? If constantly waiting for your love interest to text you or feeling uneasy when your partner's not around sounds familiar, you might be dealing with anxious attachment. And if your partner leans towards avoidant attachment, brace yourself – these triggers can become overwhelming. But fear not; understanding these dynamics is the first step to finding peace and connection in your relationship.
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An Empathetic Resource for Relationship Growth
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Do you want to become your own best version? Do you want to showcase your charismatic, authentic self so that you attract people and become popular? If so, this book How to Be Charismatic, Develop Confidence, and Exude Leadership: The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication is the right book for you!
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THIS TRULY IS THE SECRET.
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Story5 out of 5 stars 37
Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night. Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t.
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5 out of 5 stars
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Everything
- By VMO on 10-19-24
What listeners say about Anxious Attachment Healing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Melissa Lennon
- 05-14-24
Very Helpful and Insightful!
This book is very helpful and insightful! It is extremely easy to understand and follow. It helped me to better understand how to approach relationships as well as how to work on my own attachment style. Would highly recommend!
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- Anonymous User
- 05-13-24
This book is a gem of a book
It offers roadmap for transforming anxious attachment patters into a source of strength and resilience
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- Anonymous User
- 05-15-24
A transformative read
This book sheds light on the often misunderstood world of attachment styles and provides a clear path to healing.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Jared Foutz
- 07-15-24
Great Book!
Very good information I learned about anxious attachment. Understanding is the first step to healing
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Overall5 out of 5 stars
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- Anonymous User
- 08-02-24
Game Changer
This book is a lifeline for anyone struggling with relationship anxiety. It takes an overwhelming subject and makes is digestible and actionable.
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- hdknight14
- 10-28-24
Just what I needed to hear!
I have been dealing with anxiety for a while now and this book has brought new light onto the subject for me. I throughly enjoyed listening to this book. It gives me new hope that I will finally get my anxiety under control and it will no longer negatively affect my relationships with others.
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- Anonymous User
- 05-13-24
I cannot thank the author enough for writing this
It a powerful resources for anyone struggling with anxious attachment, offering a roadmap for healing and growth.
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- Michele M. Miles
- 05-15-24
Didn't know I needed this.
Someone told me I should check this title out. I didn't know this was a thing and it really hit home for me. It was read and written very well and the narrator did a great job. It made the content easy to understand and gave me a great bit of stuff to work on moving forward. I am certain this will help me improve my life in so many areas in the future. I highly recommend this for anyone with an anxiety disorder or just anyone in general. I am certain anyone can glean something from it. Not terribly time consuming and a good listen.
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- Jacqueline
- 05-15-24
Learned a lot about different attachment styles
This book does a deep dive in to different types of attachment styles, what may cause them, and how you can interact and work with them. I enjoyed listening to the psychology of the matter as I can definitely relate it to relationships in my life.
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- SirFengba
- 05-11-24
this book has been a game-changer for me.
It offers clear explanations and actionable steps to break free from destructive patterns and cultivate more secure connections.
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