I Didn't Sign Up for This!
7 Strategies for Dealing With Difficulty in Difficult Times
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Sandra A. Crowe
-
By:
-
Sandra A. Crowe
About this listen
We all have our problems. We all experience moments of exasperation and turmoil surrounding the question ''Why me?'' or more importantly "What now?" when life seemed to go awry. Wouldn't it be great to have the answer to those questions?
With a little help from I Didn't Sign Up for This! 7 Strategies for Dealing with Difficulty in Difficult Times, the answer to those questions and others you ask in these moments are answered. You'll find that with the right strategies you can overcome even the most soul-crushing challenges. You will learn:
- Why shifting internal reactions can have external implications
- How to alter the ongoing difficulty that lives within right now
- How to design and shift your emotions no matter what
- Where and how to change expectations so your mood does too
- What tools will alter your difficult relationships and finally make them work
Listeners also enjoyed...
-
Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- By: Terri Cole MSW LCSW
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.
-
-
Buy the hard cover book
- By Luxor on 05-05-21
-
The Way of Integrity
- Finding the Path to Your True Self
- By: Martha Beck
- Narrated by: Martha Beck, Maria Shriver
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.
-
-
Needs a PDF!!!!!!!!!!!!!
- By Belle on 07-25-21
By: Martha Beck
-
Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
-
-
Changed my life forever
- By Shannon Slater on 12-07-18
-
Best Self
- Be You, Only Better
- By: Mike Bayer
- Narrated by: Mike Bayer, Phil McGraw
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
-
-
There wasn’t any enhancement file with the audio boo!
- By Marci on 09-01-19
By: Mike Bayer
-
How to End the Stories That Screw Up Your Life
- A Step-by-Step Guide to the Amazing Process of Self-Inquiry
- By: Ernest Holm Svendsen
- Narrated by: Ernest Holm Svendsen
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to use self-inquiry to transform your thinking and return to the effortless joy of simply being yourself. Step into your true integrity; end your stressful thoughts; and free yourself from your limiting beliefs. Through easy-to-follow explanations and step-by-step instructions, Ernest Holm Svendsen reveals his vast experience as a trainer and facilitator as he guides you to your own in-depth understanding of one of the most effective ways of working with your mind.
-
-
Exceltionally clear explanation of self inquiry
- By Steven Oosterheert on 09-11-18
-
The Practice of Love
- Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts
- By: Lair Torrent LMFT
- Narrated by: Lair Torrent LMFT
- Length: 8 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Using Eastern philosophy and Western clinical techniques, this book delivers five practices that are simple enough to be used by struggling couples outside the therapy office, yet sophisticated enough to repair the complicated issues couples face over the course of their relationship.
-
-
Heartfelt and Real
- By Anonymous User on 08-27-24
-
Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- By: Terri Cole MSW LCSW
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.
-
-
Buy the hard cover book
- By Luxor on 05-05-21
-
The Way of Integrity
- Finding the Path to Your True Self
- By: Martha Beck
- Narrated by: Martha Beck, Maria Shriver
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.
-
-
Needs a PDF!!!!!!!!!!!!!
- By Belle on 07-25-21
By: Martha Beck
-
Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
-
-
Changed my life forever
- By Shannon Slater on 12-07-18
-
Best Self
- Be You, Only Better
- By: Mike Bayer
- Narrated by: Mike Bayer, Phil McGraw
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
-
-
There wasn’t any enhancement file with the audio boo!
- By Marci on 09-01-19
By: Mike Bayer
-
How to End the Stories That Screw Up Your Life
- A Step-by-Step Guide to the Amazing Process of Self-Inquiry
- By: Ernest Holm Svendsen
- Narrated by: Ernest Holm Svendsen
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to use self-inquiry to transform your thinking and return to the effortless joy of simply being yourself. Step into your true integrity; end your stressful thoughts; and free yourself from your limiting beliefs. Through easy-to-follow explanations and step-by-step instructions, Ernest Holm Svendsen reveals his vast experience as a trainer and facilitator as he guides you to your own in-depth understanding of one of the most effective ways of working with your mind.
-
-
Exceltionally clear explanation of self inquiry
- By Steven Oosterheert on 09-11-18
-
The Practice of Love
- Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts
- By: Lair Torrent LMFT
- Narrated by: Lair Torrent LMFT
- Length: 8 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Using Eastern philosophy and Western clinical techniques, this book delivers five practices that are simple enough to be used by struggling couples outside the therapy office, yet sophisticated enough to repair the complicated issues couples face over the course of their relationship.
-
-
Heartfelt and Real
- By Anonymous User on 08-27-24
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
-
-
Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
-
Worthy Human
- Because You Are the Problem and the Solution
- By: Tracy Litt
- Narrated by: Tracy Litt
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Worthy Human is a journey into your personal power that will help you discover a new way to live. You'll learn how to run you mind and access your power of choice to create a life you're madly in love with. By unconditionally loving and accepting yourself, you can embrace that you are both the problem and the solution, get out of your own way, and totally own every aspect of your life.
-
-
CAUTION!!! Guaranteed to cause EPIC results!
- By Lisa A on 09-22-19
By: Tracy Litt
-
Twin Flame Union
- 7 Keys to a Healthy Twin Flame Journey
- By: Michelle S. Fondin
- Narrated by: Michelle S. Fondin
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Twin Flame Union is a step-by-step guide to navigating your twin flame journey and taking charge of your spiritual awakening. The seven keys are steps toward soul integration with your twin flame. You will learn to align your chakras, increase your self-love, take back your personal power, and stop the runner-chaser dynamic. Most importantly, you will go from crazy obsession to empowerment. Get to the heart of the truth and learn why most twin flames are in separation. And learn how you can avoid the delay of your twin flame union.
-
-
Incredibly accurate and inspiring
- By efm on 05-08-23
-
Drive Your Own Darn Bus!
- How to Get Mentally Strong and Into the Driver's Seat of Your Life
- By: Julia Kristina
- Narrated by: Julia Kristina
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is a guide to taking responsibility for your own well-being, getting emotionally strong and no longer letting others control your thoughts and emotions. Written in the trademark down-to-earth, direct, humorous and warm style that has made counsellor Julia Kristina so popular online, this audiobook arms its listeners with the skills to take over the steering wheel in their own lives, no matter what challenges they face.
-
-
Julia Knocks it Out of the Park!
- By SCOTT E WHITLOCK on 11-11-22
By: Julia Kristina
-
Conscious Living
- Finding Joy in the Real World
- By: Gay Hendricks PhD
- Narrated by: Christopher Solimene
- Length: 10 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Conscious Living is a practical guide for the individual that brings new insights into a fundamental truth of daily life. Five simple lessons of "conscious living", rooted in the ancient traditions of Stoicism and Taoism, help us overcome obstacles and fears and awaken our own creativity.
-
-
Great book, WOEFUL narration
- By Amanda Lee on 04-06-18
-
The Perfectionist's Guide to Losing Control
- A Path to Peace and Power
- By: Katherine Morgan Schafler
- Narrated by: Katherine Morgan Schafler
- Length: 10 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived.
-
-
The Life Changing Book I didn’t know I needed
- By S. RINCON on 04-23-23
-
Constructive Wallowing
- How to Beat Bad Feelings by Letting Yourself Have Them
- By: Tina Gilbertson
- Narrated by: Kimberly Mintz
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Constructive Wallowing is the first book to cut right to the chase, bypassing descriptions of Eastern philosophy and meditation techniques to teach listeners how to accept and feel their feelings with self-compassion for greater emotional health. It’s tempting to turn away from menacing, uncomfortable feelings like anger, grief, or regret; however, ignoring them just seems to make them stick around.
-
-
Don't think your feelings
- By Mela on 02-17-24
By: Tina Gilbertson
-
If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
-
-
i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
-
Make Some Noise
- Speak Your Mind and Own Your Strength
- By: Andrea Owen
- Narrated by: Andrea Owen
- Length: 9 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want.
-
-
Not a bad book, though I did struggle a bit
- By Captain Jeremy Crandall on 03-28-22
By: Andrea Owen
-
Subconscious Power
- Use Your Inner Mind to Create the Life You've Always Wanted
- By: Kimberly Friedmutter
- Narrated by: Kimberly Friedmutter
- Length: 8 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Activate the raw power of your subconscious to create the life you've always wanted, using six essential lessons from one of the world’s most renowned hypnotherapists.
-
-
I couldn’t stop listening!
- By TLegan on 05-18-19
-
The Miracle Moment
- How Tough Conversations Can Actually Transform Your Most Important Relationships
- By: Nicole Unice
- Narrated by: Nicole Unice
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
There’s a moment in every conversation that can change the whole relationship. A moment when you can either move toward the other person or away from them. Choose to break a negative cycle or continue it. Understand and be understood or remain confused and frustrated. It’s the “miracle moment”. And once you learn how to recognize and respond to it, it holds the power to help transform the relationships you have - at home, in love, and at work - into the ones you really want.
-
-
On Point!
- By Vilma Cea on 10-18-21
By: Nicole Unice
-
Secrets About Life Every Woman Should Know
- 10 Principles for Total Emotional and Spiritual Fulfillment
- By: Barbara De Angelis Ph.D.
- Narrated by: Barbara De Angelis Ph.D.
- Length: 3 hrs and 20 mins
- Abridged
-
Overall
-
Performance
-
Story
Secrets About Life Every Woman Should Know is an inspirational guide for creating the true freedom women of all ages are seeking - the freedom that comes from knowing how to tap into a powerful inner state of confidence, clarity, and peace - and how to protect it from life's ups and downs. With her trademark blend of gentle wisdom, compassion, and warmth, Dr. De Angelis will show you how to create a life that feels like it's working, like it makes sense.
-
-
Not Bad
- By Michelle on 07-26-08
Related to this topic
-
If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
-
-
i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
-
-
Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
-
The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
-
-
the world needs more of this.
- By Amber Jessop on 11-25-17
-
Miracles at Work
- Turning Inner Guidance into Outer Influence
- By: Emily Bennington
- Narrated by: Emily Bennington
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this unabridged recording of Miracles at Work - read by the author herself - Emily Bennington invites listeners to begin an adventure and fold their spiritual selves more fully into their professional lives. She merges principles of A Course in Miracles with mindfulness practices, emotional intelligence, and her own proven strategies for success. Miracles at Work is an exceptional guide to applying timeless wisdom to your career.
-
-
Really spoke to me, something significant here
- By C. S. Phipps on 06-23-18
By: Emily Bennington
-
Second Firsts
- Live, Laugh and Love Again
- By: Christina Rasmussen
- Narrated by: Christina Rasmussen
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Second Firsts, Rasmussen walks you through her Life Reentry process to help you break grief's spiral of pain, so you can stop simply surviving and begin to live again. She shows you that loss can actually be a powerful catalyst to creating a life that is in alignment with your true passions and values. The resilience, strength, and determination that have gotten you through this difficult time are the same characteristics that will help you craft your wonderful new life.
-
-
Excellent
- By Kindle Customer on 01-24-17
-
Real Happiness at Work
- Meditations for Accomplishment, Achievement, and Peace
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute - and the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek, and it can be done invisibly and often: meditation.
-
-
inspirational and totally useful
- By C. L. Campion on 10-21-15
By: Sharon Salzberg
-
If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
-
-
i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
-
-
Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
-
The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
-
-
the world needs more of this.
- By Amber Jessop on 11-25-17
-
Miracles at Work
- Turning Inner Guidance into Outer Influence
- By: Emily Bennington
- Narrated by: Emily Bennington
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this unabridged recording of Miracles at Work - read by the author herself - Emily Bennington invites listeners to begin an adventure and fold their spiritual selves more fully into their professional lives. She merges principles of A Course in Miracles with mindfulness practices, emotional intelligence, and her own proven strategies for success. Miracles at Work is an exceptional guide to applying timeless wisdom to your career.
-
-
Really spoke to me, something significant here
- By C. S. Phipps on 06-23-18
By: Emily Bennington
-
Second Firsts
- Live, Laugh and Love Again
- By: Christina Rasmussen
- Narrated by: Christina Rasmussen
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Second Firsts, Rasmussen walks you through her Life Reentry process to help you break grief's spiral of pain, so you can stop simply surviving and begin to live again. She shows you that loss can actually be a powerful catalyst to creating a life that is in alignment with your true passions and values. The resilience, strength, and determination that have gotten you through this difficult time are the same characteristics that will help you craft your wonderful new life.
-
-
Excellent
- By Kindle Customer on 01-24-17
-
Real Happiness at Work
- Meditations for Accomplishment, Achievement, and Peace
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute - and the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek, and it can be done invisibly and often: meditation.
-
-
inspirational and totally useful
- By C. L. Campion on 10-21-15
By: Sharon Salzberg
-
ThetaHealing®: You and the Creator
- Deepen Your Connection with the Energy of Creation
- By: Vianna Stibal
- Narrated by: Norma Butikofer
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
When we enter a theta brain state, we are able to connect to the Creator of All That Is - in this state, we download incredible knowledge that has the power to heal us from the inside out. ThetaHealing is a healing modality that utilizes focused prayer in combination with theta brain waves to enable powerful shifts in subconscious beliefs, transforming them into positive patterns. The one requirement that is absolute with ThetaHealing is the central belief in an energy that flows through all beings: The Creator of All That Is.
-
-
Theta Healing is Cult
- By Anonymous User on 02-10-22
By: Vianna Stibal
-
Trust Again
- By: Debi Silber PhD
- Narrated by: Debi Silber PhD
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
-
-
Life changing
- By KM on 07-27-22
By: Debi Silber PhD
-
Developing Intuition
- Practical Guidance for Daily Life
- By: Shakti Gawain
- Narrated by: Shakti Gawain
- Length: 2 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Knowing how to recognize, trust in, and act on your intuition can directly connect you with the higher power of the universe and allow it to become your guiding force. In this interview with Kathryn Altman, internationally renowned speaker and best selling author Shakti Gawain presents an easy-to-understand method for developing your intuition. Shakti shows you how simple and natural it is to connect with your intuition, distinguish it from your emotions, and use it to improve your life. Furthermore, Shakti guides you through the process of identifying your intuition, helps you face the fears that often come up in this process, and offers practical guided meditations to help you tap into your intuitive voice.
-
-
A must listen for today
- By Cheryl Cash on 02-03-20
By: Shakti Gawain
-
The Only Little Prayer You Need
- The Shortest Route to a Life of Joy, Abundance, and Peace of Mind
- By: Debra Landwehr Engle
- Narrated by: Debra Landwehr Engle
- Length: 2 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
A typical prayer goes something like this: "Please help us find the money to pay our mortgage this month." Saying the prayer may help you feel like the burden of that month's mortgage has been lifted, but the part of you that feeds on fear will simply seek out new financial worries to keep you awake at night. Old patterns remain intact.
In contrast, asking, "Please heal my fear-based thoughts about our mortgage" lifts the burden and relieves the need to re-create that fear and hold onto it.
-
-
Sad & Insulting In One Nasty Package
- By Sara on 01-11-15
-
If the Buddha Married
- Creating Enduring Relationships on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 7 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
If the Buddha Married is filled with the same highly practical, spiritually sound guidance that so clearly touched a chord with fans of If the Buddha Dated. Charlotte Kasl is renowned for her ability to speak with depth, wisdom, and humor on important matters of the heart. In If the Buddha Married, Kasl inspires us to create fulfilling and vibrant relationships through a commitment to awareness and truth.
-
-
It's not about "PERFORMANCE".
- By chuck on 03-19-12
By: Charlotte Kasl
-
A Little Peace of Mind
- Freedom from Anxiety, Panic Attacks and Stress
- By: Nicola Bird
- Narrated by: Nicola Bird
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realize your own innate mental health and well-being.
-
-
Best book on this topic available!
- By D. McCarthy on 10-10-19
By: Nicola Bird
-
Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- By: Martha Beck
- Narrated by: Karen White
- Length: 14 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
-
-
Narration not for me
- By MARYANN ORDONEZ on 10-02-17
By: Martha Beck
-
Insanely Gifted
- Turn Your Demons into Creative Rocket Fuel
- By: Jamie Catto
- Narrated by: Jamie Catto
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
From infancy we are taught to edit ourselves, trimming out the darker, weirder, less acceptable parts in order to please others. But this addiction to approval is holding us back. What if we begin to be ourselves, honestly and fully? Insanely Gifted shows how to transform our thinking and turn our inner demons into allies. How to reframe disappointment (because not getting what we want can be as interesting and useful as getting what we want).
-
-
Playful self-help for living a fuller juicier life
- By Aren on 07-14-16
By: Jamie Catto
-
The Power is Within You
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within, letting your true feelings out, and much more!
-
-
Fabulous Audiobook!
- By Cassie on 04-28-05
By: Louise Hay
-
Turn Your Mate into Your Soulmate
- A Practical Guide to Happily Ever After
- By: Arielle Ford
- Narrated by: Karen White
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Internationally best-selling author and relationship expert Arielle Ford offers the keys to rediscovering love, passion, respect, and renewed commitment years after the simple act of falling in love and getting married. It's one thing to fall in love and get married. It is quite another thing to have a marriage you love. This is the true purpose of Turn Your Mate into Your Soulmate.
-
-
SO Hard To Listen To!
- By froglover on 12-03-16
By: Arielle Ford
-
Super You
- Release Your Inner Superhero
- By: Emily Gordon
- Narrated by: Emily Gordon
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
-
-
A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
-
I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- By: Elizabeth Earnshaw LMFT CGT
- Narrated by: Elizabeth Earnshaw LMFT CGT
- Length: 9 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
-
-
I want this to work too. Excellent information, excruciating execution
- By Sunny Bettley on 03-17-23