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I Don't Want to Talk About It
- Overcoming the Secret Legacy of Male Depression
- Narrado por: Adam Verner
- Duración: 12 h y 28 m
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Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows, with compassion and clarity, what can be done to break this vicious cycle.
Reseñas de la Crítica
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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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NOT ENOUGH ON SOLUTIONS
- De MZHOLLAND en 08-20-12
De: Francine Shapiro
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Unrequited
- Women and Romantic Obsession
- De: Lisa A. Phillips
- Narrado por: Karen White
- Duración: 9 h y 1 m
- Versión completa
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The summer Lisa A. Phillips turned 30, she fell in love with someone who didn't return her feelings. She soon became obsessed. She followed him around, called him compulsively, and talked about him endlessly. One desperate morning, after she snuck into his apartment building, he picked up a baseball bat to protect himself and began to dial 911. Her unrequited love had changed her from a sane, conscientious college teacher and radio reporter into someone she barely recognized.
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Great book! So-so narrator....
- De ToluGrace en 04-14-15
De: Lisa A. Phillips
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The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- De: Denna D. Babul RN, Karin Luise PhD
- Narrado por: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Duración: 9 h y 44 m
- Versión completa
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Historia
When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
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very healing and tremendously helpful
- De R. Mccloud en 01-14-18
De: Denna D. Babul RN, y otros
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The Gift of Adversity
- The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
- De: Norman E. Rosenthal M.D.
- Narrado por: Erik Synnestvedt
- Duración: 10 h y 21 m
- Versión completa
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Historia
The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative best-selling author Dr. Norman E. Rosenthal believes that adversity is by far the best teacher most of us will ever encounter.
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Book ruined by the narrator
- De David C. en 12-07-22
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To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- De: Molly Millwood
- Narrado por: Molly Millwood
- Duración: 9 h y 1 m
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A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
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Pretty good
- De C Sandell en 03-07-21
De: Molly Millwood
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The Attachment Effect
- Exploring the Powerful Ways Our Earliest Bond Shapes Our Relationships and Lives
- De: Peter Lovenheim
- Narrado por: Graham Winton
- Duración: 8 h y 36 m
- Versión completa
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Historia
Attachment theory is having a moment. Recently covered in the New York Times Magazine, New York magazine, and elsewhere, it's also the subject of popular relationship guides. Why is this 60-year-old theory, widely accepted in psychological circles, suddenly in vogue? Because people are discovering how powerfully it sheds light on who we love - and how. Fascinated by the subject, award-winning journalist and author Peter Lovenheim went on a years-long journey to understand it from the inside out.
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Failed to Attach
- De Danielle SeCheverell en 07-21-20
De: Peter Lovenheim
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Why Does He Do That?
- Inside the Minds of Angry and Controlling Men
- De: Lundy Bancroft
- Narrado por: Peter Berkrot
- Duración: 13 h y 32 m
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General
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Narración:
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Historia
He says he loves you. So...why does he do that? You've asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men---and to change your life. In this groundbreaking book, a counselor who specializes in working with abusive men shows you how to improve, survive, or leave an abusive relationship.
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I needed this.
- De james p weiss en 09-07-17
De: Lundy Bancroft
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Crazy-Stressed
- Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
- De: Dr. Michael J. Bradley
- Narrado por: Chris Kayser
- Duración: 8 h y 13 m
- Versión completa
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General
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Narración:
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Historia
Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens. Mood swings, impulsiveness, poor judgment, and other problems peak in these years. Add stressors such as screen addiction, cyberbullying, increasing academic demands, and time-consuming athletic commitments...and it's no surprise that today's teenagers rank as the most anxious in 50 years.
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The title got me hooked
- De Robin Pinto en 03-31-18
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For Your Own Good
- Hidden Cruelty in Child-Rearing and the Roots of Violence
- De: Alice Miller
- Narrado por: Jo Anna Perrin
- Duración: 11 h y 46 m
- Versión completa
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For Your Own Good, the contemporary classic exploring the serious if not gravely dangerous consequences parental cruelty can bring to bear on children everywhere, is one of the central works by Alice Miller, the celebrated Swiss psychoanalyst. With her typically lucid, strong, and poetic language, Miller investigates the personal stories and case histories of various self-destructive and/or violent individuals to expand on her theories about the long-term effects of abusive child-rearing.
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Should be required reading for everyone
- De Timothy en 05-15-18
De: Alice Miller
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- De: Susan Nolen-Hoeksema
- Narrado por: Sheryl Bernstein
- Duración: 2 h y 58 m
- Versión resumida
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General
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Narración:
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Historia
It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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Generic tools for overcoming overthinking
- De letlet en 01-09-19
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- De: Donna Jackson Nakazawa
- Narrado por: Callie Beaulieu
- Duración: 8 h y 4 m
- Versión completa
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General
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Narración:
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Historia
The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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some disturbing content, overall very imformative
- De Tryintolivenatural en 11-12-15
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At a time when toxic individualism is rending our society at every level, bestselling author and renowned marriage counselor Terrence Real sees how it poisons intimate relationships in his therapy practice, where he works with couples on the brink of disaster. The good news: Warmer, closer, more passionate relationships are possible if you have the right tools. In his transformative new book Us, Real brilliantly observes how our winner-takes-all culture infiltrates families with devastating results.
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I preferred Fierce Intimacy
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Terry Real has emerged as one of the most innovative teachers on relationships today, whose groundbreaking workshops and books have helped men and women everywhere build healthier, more open, and deeper bonds. With Fierce Intimacy, he presents a complete audio training in essential communication skills for couples - including the Five Losing Strategies that lead to unhealthy conflict and the Five Winning Strategies that help us become more connected, protected, and committed to lasting love.
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If you can pick the gold out of the fat phobia, it’s gold.
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In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. With this unique guide, you'll learn why it's so important to take your severe depression seriously - just as you would if you had cancer, heart disease, diabetes, or any other life-threatening illness. In addition, by viewing your depression into a separate entity - The Beast - you'll discover how it tries to trick you when you are most stressed to do things that leave you feeling much more depressed.
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Wonderful and practical guide
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Looking to some of the world's greatest thinkers and inspiring leaders, Brooks explores how, through internal struggle and a sense of their own limitations, they have built a strong inner character. Labor activist Frances Perkins understood the need to suppress parts of herself so that she could be an instrument in a larger cause. Dwight Eisenhower organized his life not around impulsive self-expression but considered self-restraint.
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Us
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I preferred Fierce Intimacy
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If you can pick the gold out of the fat phobia, it’s gold.
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How to Stop Feeling so Damn Depressed
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In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. With this unique guide, you'll learn why it's so important to take your severe depression seriously - just as you would if you had cancer, heart disease, diabetes, or any other life-threatening illness. In addition, by viewing your depression into a separate entity - The Beast - you'll discover how it tries to trick you when you are most stressed to do things that leave you feeling much more depressed.
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Looking to some of the world's greatest thinkers and inspiring leaders, Brooks explores how, through internal struggle and a sense of their own limitations, they have built a strong inner character. Labor activist Frances Perkins understood the need to suppress parts of herself so that she could be an instrument in a larger cause. Dwight Eisenhower organized his life not around impulsive self-expression but considered self-restraint.
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Rich, textured stories
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Hello I Want to Die Please Fix Me
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In her early 20s, investigative journalist Anna Mehler Paperny had already landed her dream job. On the surface, her life was great. Nevertheless, she spiraled out, attempted suicide (the first of more attempts to follow), and landed in the ICU and then in a psych ward before setting out to tackle her recovery. In Hello I Want to Die Please Fix Me, Mehler Paperny turns her journalist's eye on her own experience and others' - in the ward; as an outpatient; facing family, friends, and coworkers; finding the right meds; trying to stay insured and employed.
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I enjoyed this experience
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Love Is a Choice
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- De: Dr. Robert Hemfelt, Dr. Frank Minirth, Dr. Paul Meier
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In Love Is a Choice, best-selling doctors Robert Hemfelt, Frank Minirth, and Paul Meier walk you through their 10 proven stages to recovery from codependency that results from external circumstances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused.
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Great book, horrible Performance
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De: Dr. Robert Hemfelt, y otros
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How Can I Forgive You? (Updated Edition)
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Until now, we've been taught that forgiveness is good for us and that good people forgive. Dr. Janis Abrahms Spring proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives—without forgiving. She also offers a powerful and unconventional model for earning genuine forgiveness—one that asks as much of the offender as it does of the hurt party.
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I read it twice Really helpful and clear
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Unf*ck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
- The 5-minute Therapy Series
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General
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In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, and respect your own and others’ boundaries like a pro. You’ll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
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Some good points, but hard to listen to
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Trapped in the Mirror
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The difficulties experienced by adult children of narcissists can manifest themselves in many ways - for example, physical self-loathing that takes the form of overeating, anorexia, or bulimia; a self-destructive streak that causes poor job performance and rocky personal relationships; or a struggle with the self that is perpetuated in the adult's interaction with his or her own children. These dilemmas are both common and correctable, Elan Golomb tells us.
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Convoluted
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Hardcore Self Help: F**k Depression
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General
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Hardcore Self Help: F**k Depression is the follow-up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people who don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you, without psychobabble. Instead I tell you why your brain is such a troll.
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beginner level help
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The Undervalued Self
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Life Changing!
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Depression Hates a Moving Target
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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10000 stars! If the title sounds right go for it!
- De Daniela Rodriguez en 01-06-20
De: Nita Sweeney
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I Don't Want to Talk About It
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General
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Winter Gregory and her twin sister, Daisy, live oceans apart, but they still have the 'twin thing' going on. Daisy is Winter's port in the storm, the first person she calls when things go wrong. And things are wrong. Winter has travelled to a remote Yorkshire village to write her new book and to escape her ex-boyfriend, Dan Bekener. But Dan can't stay away and remains intent on driving the sisters apart - because Dan knows something about Daisy....
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Boring!
- De Merle N. Savedow en 05-01-18
De: Jane Lovering
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The New Rules of Marriage
- What You Need to Know to Make Love Work
- De: Terrence Real
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- Duración: 6 h y 23 m
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General
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Narración:
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Historia
In his extraordinary new audiobook, Terrence Real, distinguished therapist and best-selling author, offers women a set of effective tools with which they can create the truly intimate relationships they desire and deserve. He guides you through the process of relationship repair with exercises that you can do alone or with your partner.
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Witty, clear, helpful, enlightening.
- De Benjamin en 06-17-11
De: Terrence Real
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Growing Yourself Back Up
- Understanding Emotional Regression
- De: John Lee
- Narrado por: BJ Harrison
- Duración: 7 h y 22 m
- Versión completa
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General
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Narración:
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Historia
We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general listener, best-selling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children.
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A Must Read for All Human Beings
- De Dr Brandon Wardell, DBH, MAMFT, NCC, LPC en 08-04-20
De: John Lee
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How I Stayed Alive When My Brain Was Trying to Kill Me
- One Person's Guide to Suicide Prevention
- De: Susan Rose Blauner, Bernie S. Siegel MD - foreword
- Narrado por: Tavia Gilbert
- Duración: 9 h y 31 m
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General
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Narración:
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Historia
The statistics on suicide are staggering. The World Health Organization estimates that nearly 800,000 people die by suicide every year, which is one person every forty seconds, and for each completed suicide there may be twenty or more attempts. In How I Stayed Alive When My Brain Was Trying to Kill Me, Susan Blauner is the perfect emissary for a message of hope and a program of action for these millions of people.
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got me through the hardest time
- De Kenny en 01-16-24
De: Susan Rose Blauner, y otros
Lo que los oyentes dicen sobre I Don't Want to Talk About It
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- norman rogers
- 12-30-14
Must read for all men.
My therapist wife suggested it. Excellent read and listen. I hope that our coming generation embodies the ideals of this book.
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- Michael
- 09-03-19
Must Read for Men and their Partners
This book should not be taken lightly. It is a force that will creep into the very shadows of your life and bring those painful moments screaming for recognition. But with that experience comes great healing. This book reminded me of the hero’s journey. I will look back with a respectful admiration for the emotional journey it took me on and plan on re-reading many times.
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- Adam
- 10-22-21
Must read for men.
Author talks about a lot of important topics that go unspoken for many. One of the best books I’ve listened to in some time.
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- C. Normandeau
- 05-24-22
Required reading
If you’re a man, love a man, or are interested in why men are the way we are. Read this
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- Let other people know
- 06-18-23
Very interesting
I do not have any direct application to the theory offered in this book, but I will keep my eyes open.
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- Rose Bouldrey
- 06-28-23
Soul Opening
A truly insightful examination and explanation of the patriarchal damage rooted in childhood trauma. This book has been a true help allowing me to reflect back, and remember land marks of my early childhood trauma. I swore I would never be like my parents and yet subconsciously I was. At 64 years young, I am only now beginning to see the generation Al pain that I have caused my precious wife as children. I am so grateful for this read, and I hope to someday to shake this man’s hand. It’s a truly liberating moment when you can sense and see the proof of change, Thank you Terry , we all share so much in common.
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- Daniel Pohl
- 02-14-16
Will change lives
This is a great book that is helping me through a difficult time. If you are male and suffer from depression this is a must read.
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- EL BUILDER
- 03-25-16
Terry Real is amazing
I truly find it amazing how Dr Real seems to portray so many life experiences as commonplace and simply needing fresh perspective to heal. Thank you
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- Seattle Steve
- 03-04-16
Good but considers all depression comes from childhood. Some very good lessons learned
Good but considers all depression comes from childhood. Some very good lessons learned. Beginning and end r the best
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Transparent
Excellent book! Well written and full of information! A must read! Will suggest this book to others.
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