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In the Zone and Equity
- Never Fail to Perform at Sports or Tests Again
- Narrado por: Rayshawn Graves
- Duración: 52 m
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Resumen del Editor
Some things come easily, most take effort, and being the best does not always guarantee a win. The best of the best spends years training, practicing precise and technical execution to get it right when it matters. No matter how good, the win always goes to the one with the best mental game. The thrill of victory or agony of defeat comes from training the neural pathway to protect against a tailspin in the clutch. Science shows us what triggers it, how to counter it, and the strategies are simple.
Using this training is key for peak performance in sports, and for being a champion in the real world where bias and belief systems can trigger underperformance. Practices that take minutes or seconds can mean the difference between great success and failure.
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Historia4 out of 5 stars 259
Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.
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4 out of 5 stars
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Remaining Calm in Combat
- De EP en 10-11-16
De: Phil Pierce
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- De: Dr. Nate Zinsser
- Narrado por: Qarie Marshall
- Duración: 10 h y 34 m
- Versión completa
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General5 out of 5 stars 435
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Narración:5 out of 5 stars 368
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Historia5 out of 5 stars 367
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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2 out of 5 stars
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Redundant and uninsightful
- De Chris Rogers en 06-06-23
De: Dr. Nate Zinsser
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The Playmaker's Advantage
- De: Leonard Zaichkowsky, Daniel Peterson
- Narrado por: Fred Sanders
- Duración: 10 h y 10 m
- Versión completa
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General4.5 out of 5 stars 37
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 31
Coaches search for it. Parents dream of it. Fans love it. Athletes want it. The Playmaker on any sports team possesses it: an elusive, intangible quality combining anticipation, perception, and decision-making skills. This quality raises their game above the competition and allows them to pass when no one else can, anticipate the movement of opponents, and avoid costly mental mistakes, thus holding the team together. Using today's technology and tools, it is now possible to understand, assess, and train this sixth sense rather than just hope it magically appears.
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5 out of 5 stars
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Applies to all aspects of life, coaching and business
- De Dave en 12-27-19
De: Leonard Zaichkowsky, y otros
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Life as Sport
- What Top Athletes Can Teach You About How to Win in Life
- De: Jonathan Fader
- Narrado por: Jonathan Fader
- Duración: 7 h y 38 m
- Versión completa
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General4.5 out of 5 stars 43
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Narración:4.5 out of 5 stars 34
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Historia4.5 out of 5 stars 34
In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes - to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought processes - and applies them to real-world situations. Dr. Fader's audiobook is the product of thousands of hours of conversations with athletes from various teams and sports.
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5 out of 5 stars
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Great book
- De EH en 04-08-23
De: Jonathan Fader
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The Leading Brain
- Powerful Science-Based Strategies for Achieving Peak Performance
- De: Friederike Fabritius, Hans W. Hagemann
- Narrado por: Karen Saltus
- Duración: 8 h y 15 m
- Versión completa
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General4.5 out of 5 stars 81
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Narración:4.5 out of 5 stars 64
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Historia4.5 out of 5 stars 64
There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has radically shifted, exploding long-held myths about our everyday cognitive performance and fundamentally changing the way we engage and succeed in the workplace. Combining their expertise in both neuropsychology and management consulting, neuropsychologist Friederike Fabritius and leadership expert Dr. Hans W. Hagemann present simple yet powerful strategies.
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5 out of 5 stars
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Understand your brain for a better life!
- De Khalid Sul en 02-23-18
De: Friederike Fabritius, y otros
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Mental Toughness for Young Athletes (Parent's Guide)
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- De: Troy Horne, Moses Horne
- Narrado por: Troy Horne
- Duración: 3 h y 22 m
- Versión completa
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General4.5 out of 5 stars 232
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Narración:4.5 out of 5 stars 205
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Historia4.5 out of 5 stars 206
Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness.
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2 out of 5 stars
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Poorly written, poorly performed
- De S. DeZeeuw en 03-31-21
De: Troy Horne, y otros
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Elite Minds
- How Winners Think Differently to Create a Competitive Edge and Maximize Success
- De: Stan Beecham
- Narrado por: Gary Regal
- Duración: 6 h y 22 m
- Versión completa
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General5 out of 5 stars 41
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Narración:5 out of 5 stars 34
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Historia5 out of 5 stars 34
As a top-level sport psychologist and performance consultant, Dr. Stan Beeham knows what it takes to succeed - on the playing field, in the board room, and in all aspects of life. This award-winning book takes you inside the minds of major-league athletes, Olympic medal winners, and world-class business leaders to reveal the key motivators and mental processes that drive people to victory.
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5 out of 5 stars
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Some things you’ve heard before and some things you haven’t
- De Kathleen Ruzicka en 12-04-23
De: Stan Beecham
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Jailhouse Strong
- The Successful Mindset Manual
- De: Josh Bryant, Adam benShea
- Narrado por: Frank George
- Duración: 1 h y 24 m
- Versión completa
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General4.5 out of 5 stars 65
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Narración:4 out of 5 stars 52
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Historia4.5 out of 5 stars 51
Bryant and benShea share the blueprint, explained in layman's terms, for taking your mental game to the next level. The Successful Mindset is for the competitive athlete, the entrepreneur, or anyone who strives to get better and be the best.
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1 out of 5 stars
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Sounds like a rough draft version or a bad podcast
- De binzaman en 04-25-15
De: Josh Bryant, y otros
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- De: Jim Afremow
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 49 m
- Versión completa
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General4.5 out of 5 stars 981
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Narración:4.5 out of 5 stars 805
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Historia4.5 out of 5 stars 796
In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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4 out of 5 stars
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Excellent content, mediocre narrator
- De Chris en 10-08-14
De: Jim Afremow
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- De: Simon Marshall PhD, Lesley Paterson
- Narrado por: Simon Marshall, Lesley Paterson
- Duración: 9 h y 39 m
- Versión completa
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General4.5 out of 5 stars 598
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Narración:4.5 out of 5 stars 508
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Historia4.5 out of 5 stars 504
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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2 out of 5 stars
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Should be titled "The Brave Elite Athlete"
- De MD en 08-09-18
De: Simon Marshall PhD, y otros
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Mastering Golf's Mental Game
- Your Ultimate Guide to Better On-Course Performance and Lower Scores
- De: Michael T. Lardon, Matthew Rudy, Phil Mickelson - foreword
- Narrado por: Danny Campbell
- Duración: 4 h y 16 m
- Versión completa
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General4.5 out of 5 stars 529
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Narración:4.5 out of 5 stars 441
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Historia4.5 out of 5 stars 435
To be a golfer is to tinker-with everything from equipment to grip to swing. But one thing most players don't give enough attention to is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance.
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5 out of 5 stars
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The Best Book on Golf's Mental Game
- De NEGolfer en 01-14-17
De: Michael T. Lardon, y otros
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Be a Player
- A Breakthrough Approach to Playing Better on the Golf Course
- De: Pia Nilsson, Lynn Marriott, Susan K. Reed
- Narrado por: Gabra Zackman
- Duración: 5 h y 58 m
- Versión completa
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General4.5 out of 5 stars 512
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Narración:4.5 out of 5 stars 430
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Historia4.5 out of 5 stars 427
Golf is a beloved yet technical game, so a sound swing and precise technique are essential. Most golfers who want to improve their skills go to the range and work painstakingly on their swings, not realizing it's often their performance state on the course that needs work, not their technique. Simple things such as awareness of your balance, tension, and tempo, as well as the ability to control mental, emotional, and social variables you encounter while playing, can quickly take your game to a new performance level.
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5 out of 5 stars
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one of the better books I have owned.
- De Amarjot Singh Bedi en 05-25-19
De: Pia Nilsson, y otros
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Finding Your Zone
- Ten Core Lessons for Achieving Peak Performance in Sports and Life
- De: Michael Lardon MD
- Narrado por: Mike Chamberlain
- Duración: 4 h y 8 m
- Versión completa
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 18
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Historia5 out of 5 stars 18
As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with listeners what he's discovered about reaching the state in which "thoughts and actions are occurring in complete synchronicity" and how this state is accessible to all, not just the few. In 10 key lessons - illustrated by personal anecdotes from his clients - Lardon teaches listeners how to access the zone not only in sports but in all aspects of their lives.
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5 out of 5 stars
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This book led me to a National Championship
- De Anonymous User en 08-10-23
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It's All Mental
- Easy Psychology Tips to Dominate in Your Sports Game
- De: Blake Silverman
- Narrado por: Frank B. Iwan Jr.
- Duración: 2 h y 4 m
- Versión completa
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General5 out of 5 stars 24
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Narración:5 out of 5 stars 24
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Historia5 out of 5 stars 24
From sports idols like Michael Jordan to the regular office-going person, mental challenges have spared none…they can easily knock you off your feet and leave you drained, both mentally and physically. But there is some good news: You can rewire your brain and train it to focus on what’s essential to achieving your goals. There’s no better success than becoming the best version of yourself—and this guidebook is armed with psychological tips that have proved incredibly helpful to athletes and their likes to become the best in their class.
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5 out of 5 stars
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Success through Sports!
- De Richard en 10-21-22
De: Blake Silverman
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DIAMOND MIND
- Inspiring Stories of Mental Toughness for Young Athletes: A Baseball Player's Guide to Sports Psychology & Motivation for Kids and Coaches
- De: Chase Brooks
- Narrado por: Donald Villella
- Duración: 3 h y 3 m
- Versión completa
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General5 out of 5 stars 198
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Narración:5 out of 5 stars 198
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Historia5 out of 5 stars 198
Discover the secrets to sports motivation that have helped countless athletes dominate their sport. Learn from the best in the business, and find the mental toughness you need to take your game to the next level.
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5 out of 5 stars
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Soothing Voice!
- De Scott White en 08-19-23
De: Chase Brooks
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10-Minute Toughness
- The Mental Training Program for Winning Before the Game Begins
- De: Jason Selk
- Narrado por: Brian Arens
- Duración: 5 h y 6 m
- Versión completa
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General4.5 out of 5 stars 74
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Narración:4.5 out of 5 stars 59
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Historia4.5 out of 5 stars 59
Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play.
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5 out of 5 stars
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Very practical book
- De L. Walker en 02-10-23
De: Jason Selk