Mental Combat

The Sports Psychology Secrets You Can Use to Dominate Any Event!

De: Phil Pierce

Narrado por: Jay Prichard

Duración: 2 h y 49 m

Resumen del Editor

Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.

So how can you use the simple power of sports psychology techniques to revolutionize your performance today?

Clearly you need more than just a system; you need the right kind of system.

Not just the science behind mental strength but a super-simple, step-by-step guide to unlocking the power of your brain.

As a best-selling author and martial arts and fitness coach, I've been lucky enough to work with some of the best experts around the world. With input from top instructors and researchers, I discovered easy tactics that can be effortlessly used by everyone, from fitness fans, runners, and gym athletes to combat styles like boxing, MMA, and martial arts.

Even the busy office worker can dominate any competitive or stressful event in minutes!

This is mental combat...and once applied to your training, it quickly revolutionizes performance - every time!

What is mental combat? Mental combat is a simple, easy set of tactics for unlocking the full power of your brain and body.

Moreover, it gives you the proven scientific benefits of sports psychology without needing to understand the complex history and theories.

While traditional guides can be heavy and difficult to follow, Mental Combat is a simple, tactical approach. Perfect for martial artists, fitness fans, gym enthusiasts, and even the busy office worker!

Stressful, nerve-racking events become a walk in the park when transformed using the right techniques.

A busy and cluttered mind becomes laser focused.

Download the accompanying reference guide.

©2016 Phil Pierce (P)2016 Phil Pierce

very useful information

very useful info most of boxing would appear to be focused on the physical but the mental aspect can easily turn into self doubt or personal conflict. to know that these emotions are normal as well as manageable is a great load off. now to appy a practice the techniques one step at a time .

Decent Book!

Most of it I already knew, but there were some nice little tid bits in it!

For anyone looking to improve life and sports mental toughness

Title says it all. Price is a steal. Essential book for sports psychology and toughness. Thank you to the author for sharing your knowledge. Please continue to pursue a second book on whatever you choose.

Very helpful!

This book is extremely helpful for anyone who wishes to get better in any area of their lives. The practice of becoming better in anything in life can be adapted to any other aspect of life, sports, creating, and anything else, and this books gives you the building blocks that will allow you to begin improving the chosen activity.

Excellent!!

Excellent book! (Also please note I am picky about books and never write reviews but this book was so good I wanted to write one). This book was informative, to the point, and gave excellent strategies that really helped. I do boxing and after reading the first ten pages my performance had a substantial increase. My performance even improved in other areas of my life including my career and relationships! I thought the book would only apply to boxing but it had really helped me in other areas of my life too. I am reading it a second time now. I highly recommend this book. You will not be wasting your time, especially if you actively implement the steps!

straight up easy to follow guide .

straight up easy to follow guide. great tool for combat sports. will definitely listen to the book again

Review of mental combat

Great book direct and to the point. At the end of the day, take the suggestions or you don’t. It’s all up to you.

Something to take notes on and apply

Great book, I will listen to it over and over, fascinating to hear it, then start applying it everyday. Thank you!

quick and simple book. straight methods

loved it and worked for me during my practice and my competition
a badass book

Simple tips

Simple but solid tips for dealing with nerves and competing well. Positive attitude toward sportsmanship.