-
It Takes What It Takes
- How to Think Neutrally and Gain Control of Your Life
- Narrado por: Trevor Moawad, Russell Wilson - foreword
- Duración: 5 h y 25 m
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Resumen del Editor
Performed by Trevor Moawad with a foreword written and read by Seattle Seahawks quarterback Russell Wilson
From a top mental conditioning coach - "the world’s best brain trainer" (Sports Illustrated) - who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal.
He knows how to win. More, he knows the many ways - subtle, brutal, often self-inflicted - we lose.
As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.)
Now, at last, Moawad shares his unique philosophy with the general public. He lays out lessons he's derived from his greatest career successes as well as personal setbacks, the game-changing wisdom he's earned as the go-to whisperer for elite performers on fields of play and among men and women headed to the battlefield.
Moawad's motivational approach is elegant but refreshingly simple: He replaces hardwired negativity, the kind of defeatist mindset that's nearly everybody's default, with what he calls "neutral thinking". His own special innovation, it's a nonjudgmental, nonreactive way of coolly assessing problems and analyzing crises, a mode of attack that offers luminous clarity and supreme calm in the critical moments before taking decisive action.
Not only can neutral thinking raise your performance level - it can transform your overall life. And it all starts, Moawad says, with letting go. Past failures, past losses - let them go.
"The past isn't predictive. If you can absorb and embrace that belief, everything changes. You'll instantly feel more calm. And the athlete - or employee or parent or spouse-who's more calm is also more aware, and more times than not...will win."
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Historia
In Beyond Grit, Cindra Kamphoff reveals the ten practices that the world's best use to gain the high-performance edge. Kamphoff shares the tools and strategies she's taught executives, entrepreneurs, NFL ProBowl athletes, Olympians, college athletes, and championship teams.
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Good content, but read, don’t listen.
- De Robert Ed Werner en 04-06-20
De: Cindra Kamphoff
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- De: Jim Afremow
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 49 m
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In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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Excellent content, mediocre narrator
- De Chris en 10-08-14
De: Jim Afremow
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Getting to Neutral
- How to Conquer Negativity and Thrive in a Chaotic World
- De: Trevor Moawad, Andy Staples
- Narrado por: Russell Wilson, Ciara
- Duración: 6 h y 18 m
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It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows listeners how to use mental conditioning coach Trevor Moawad’s innovative motivational system to defeat negativity and thrive.
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The Story Behind This Book
- De OroPreto en 01-31-22
De: Trevor Moawad, y otros
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- De: Dr. Nate Zinsser
- Narrado por: Qarie Marshall
- Duración: 10 h y 34 m
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Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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Redundant and uninsightful
- De Chris Rogers en 06-06-23
De: Dr. Nate Zinsser
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Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level (Third Edition: Updated & Revised)
- De: Mark Divine
- Narrado por: Brock Armstrong
- Duración: 7 h y 16 m
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In this revised and updated third edition of Unbeatable Mind, Mark Divine offers his philosophy and methods for developing maximum potential through integrated warrior development. This work was created through trial and error, proving to thousands of clients that they are capable of 20 times more than what they believe.
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GREAT BOOK. HORRIBLE READER
- De C.T. en 06-08-15
De: Mark Divine
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How Champions Think
- In Sports and in Life
- De: Dr. Bob Rotella
- Narrado por: Dr. Bob Rotella
- Duración: 8 h y 12 m
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From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports - from business to relationships to personal challenges of every variety.
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A good purchase.
- De H. Peterson en 04-24-19
De: Dr. Bob Rotella
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Beyond Grit: Ten Powerful Practices to Gain the High-Performance Edge
- De: Cindra Kamphoff
- Narrado por: Cindra Kamphoff PhD, Adam Phelan
- Duración: 6 h y 53 m
- Versión completa
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In Beyond Grit, Cindra Kamphoff reveals the ten practices that the world's best use to gain the high-performance edge. Kamphoff shares the tools and strategies she's taught executives, entrepreneurs, NFL ProBowl athletes, Olympians, college athletes, and championship teams.
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Good content, but read, don’t listen.
- De Robert Ed Werner en 04-06-20
De: Cindra Kamphoff
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- De: Jim Afremow
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 49 m
- Versión completa
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General
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Narración:
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Historia
In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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Excellent content, mediocre narrator
- De Chris en 10-08-14
De: Jim Afremow
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Tough
- Building True Mental, Physical and Emotional Toughness for Success & Fulfillment
- De: Greg Everett
- Narrado por: Greg Everett
- Duración: 8 h y 32 m
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True toughness involves far more than what most of us believe and has far greater influence on our success and fulfillment than we imagine. Toughness is defined by four interdependent elements: Character - who are you and are you secure in your identity? Capability - what are you able to do? Capacity - what are you able to withstand? And commitment - what are you willing to do? Being truly tough is a genuine command over ourselves and an ever-increasing mastery of the mental, emotional, and physical elements that define us and determine the course of our lives.
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Wow. Just Wow.
- De Mary Aquino en 06-26-22
De: Greg Everett
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Relentless
- From Good to Great to Unstoppable
- De: Tim S. Grover, Shari Wenk
- Narrado por: Pete Simonelli
- Duración: 6 h y 38 m
- Versión completa
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For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater. Now, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire.
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An exercise in ego
- De Ryan en 05-08-21
De: Tim S. Grover, y otros
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Betting on You
- How to Put Yourself First and (Finally) Take Control of Your Career
- De: Laurie Ruettimann
- Narrado por: Laurie Ruettimann
- Duración: 5 h y 38 m
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Betting on You is a game-changing guide for how to become your own leader and rapidly improve your work-life balance, complete with candid anecdotes and easy-to-follow steps, from veteran HR specialist and popular podcast host Laurie Ruettimann....
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Real, raw, unapologetic look at corporate culture
- De Danielle W. en 01-30-21
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The Carolina Way
- Leadership Lessons from a Life in Coaching
- De: Dean Smith, Gerald D. Bell, John Kilgo
- Narrado por: Dean Smith, Gerald D. Bell, John Kilgo
- Duración: 10 h y 41 m
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For 40 years, Dean Smith coached the University of North Carolina basketball team with unsurpassed success. Now, in The Carolina Way, he explains his coaching philosophy and shows listeners how to apply it to the leadership and team-building challenges they face in their own lives.
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Great info, should have ripped from an unscratched cd
- De Joey John Johnson en 12-18-21
De: Dean Smith, y otros
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The Experience Mindset
- Changing the Way You Think About Growth
- De: Tiffani Bova, Tom Peters - foreword
- Narrado por: Tiffani Bova, Kaleo Griffith
- Duración: 6 h y 30 m
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In the war for customer acquisition, businesses invest millions of dollars to improve customer experience. They deliver packages faster, churn out new products, and endlessly revamp their UI, often putting greater strain on employees for diminishing returns. According to Tiffani Bova, this siloed focus on customer experience – without considering the impact on your staff—actually hinders growth in the long run. The most successful companies adopt an Experience Mindset that strengthens both employee experience (EX) and customer experience (CX) at the same time.
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Everything needed w/case stories w/o unnecessary fluff
- De Annie Roslawski en 06-21-23
De: Tiffani Bova, y otros
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Hustle
- The People at the Top of the Mountain Didn’t Fall There
- De: Joshua Medcalf
- Narrado por: Joshua Medcalf
- Duración: 4 h y 23 m
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In this audiobook are Joshua Medcalf's unbelievable but true stories of going from skipping scholarships to law school in order to move into a homeless shelter and serve for six months, to living in the closet of a gym for nine months, and eventually going on to build a multimillion-dollar brand with global influence. Joshua is one of the most sought-after people in the world of mental conditioning, leadership, and life skills. He created the first mental-training apps in the world for basketball, soccer, and golf.
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Outstanding
- De Anonymous User en 04-03-24
De: Joshua Medcalf
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The Zen of Climbing
- De: Francis Sanzaro
- Narrado por: Michael Dohn
- Duración: 5 h y 25 m
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Climbing is a sport of perception, and our level of attainment is a matter of mind as much as body.
By philosopher, essayist and lifelong climber Francis Sanzaro, The Zen of Climbing explores the fundamentals of successful climbing, delving into psychology, neuroscience, philosophy and Taoism. Awareness, Sanzaro argues, is the alchemy of climbing, allowing us to merge mental and physical attributes in one embodied whole. This compact volume, by the author of the classic The Boulder: A Philosophy of Bouldering, puts the climber’s mind at the forefront of practice.
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Surprisingly not cheesy
- De Cowboy_Roy en 01-11-24
De: Francis Sanzaro
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Attitude
- Develop a Winning Mindset on and off the Court
- De: Jay Wright, Michael Sheridan, Mark Dagostino, y otros
- Narrado por: Michael Sheridan
- Duración: 10 h y 2 m
- Versión completa
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In this behind-the-scenes look at the making of a champion, the coach of the Villanova University men's basketball team shares his competitive and cooperative philosophy along with lessons from his coaching career and the story of his personal road to success.
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Nova Nation !
- De Anonymous en 11-16-17
De: Jay Wright, y otros
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Mind Gym
- An Athlete's Guide to Inner Excellence
- De: Gary Mack, David Casstevens
- Narrado por: Kevin Young
- Duración: 5 h y 27 m
- Versión completa
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Noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes—many of whom he has worked with—you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle". Mind Gym will give you the "head edge" over the competition.
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A Stream of Trite Cliches
- De Blake en 05-12-23
De: Gary Mack, y otros
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The Mindful Athlete
- Secrets to Pure Performance
- De: George Mumford, Phil Jackson - foreword
- Narrado por: J. D. Jackson
- Duración: 4 h y 50 m
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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For the athlete to learn mindfulness....
- De Amazon Customer en 06-27-17
De: George Mumford, y otros
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Winning
- The Unforgiving Race to Greatness
- De: Tim S. Grover, Shari Wenk
- Narrado por: Pete Simonelli
- Duración: 6 h y 44 m
- Versión completa
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From the elite performance coach who authored the international best seller Relentless and whose clients have included Michael Jordan, Kobe Bryant, and Dwyane Wade, comes this brutally honest formula for winning in business, sports, or any arena where the battle is fiercely unforgiving.
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Used car salesman handbook
- De aaron en 05-30-21
De: Tim S. Grover, y otros
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Whatever It Takes
- Master the Habits to Transform Your Business, Relationships, and Life
- De: Brandon Bornancin
- Narrado por: James Larson
- Duración: 5 h y 53 m
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From a serial entrepreneur who has closed over $100M in sales and founded two eight-figure companies, including one of LinkedIn’s top 50 startups, comes a no-BS guide to getting everything you want out of your business, relationships, and life. No matter who you are or where you come from, your education, or your network, you can defy the odds to create the life you want and build the business you’ve only dreamed about.
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Terrible Advice
- De Sally Soto en 06-19-21
Lo que los oyentes dicen sobre It Takes What It Takes
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Shaun Guerrero
- 02-07-20
Want to become a mental giant? Read this book.
I’ve always wondered how Russell Wilson was able to be so calm in championship moments. This book gave me a glimpse into that and also why he responds in post game interviews the way he does. It is extremely practical for my industry which is mortgages in real estate. I can’t recommend this book enough. I loved it and will re-read it over and over and make sure I gift it To my business partners and colleagues. Thank You Trevor, Andy and Russell For introducing me to neutral thinking. I will put the methods I learned from this book and put them into practice.
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esto le resultó útil a 6 personas
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- Amazon Customer
- 02-19-20
I'm staying neutral!
Trevor's message resonated with me because I've never been a very optimistic or pessimistic person I just am what I am and this whole thing with the neutral, changes my perspective because my change now is only a few degrees instead of 90 or 180 degrees for a complete change. I've tried positivity before and I will say it's worked, but unfortunately it just has never been a sustainable thing for me to carry and continue. I've been able to implement this strategy immediately.
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esto le resultó útil a 3 personas
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- Misty Damico
- 02-23-20
One of the best reads on leadership yet
Excellent book! I'm a huge fan of all things mindset and leadership and have consumed a LOT of material. This was one of the best. I'm also a HUGE Seahawks and Russell Wilson fan and beyond what he's done for our team, I now know why there's always been a deeper respect and connection. Well done and thank you for sharing your wisdom!
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esto le resultó útil a 2 personas
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- Romaine Harris
- 03-17-20
My gratitude for Trevor
There are some memorable stories that will always be in my mind. Especially the story of the train car worker! So powerful. I am grateful for Trevor's no bull language and openness. How fortunate we are to having him share his life.
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- BSanchez
- 03-06-20
Wow! This book is just what I needed!
I absolutely loved this book! I have always struggled with positive thinking therfore learning about neutral thinking has opened a whole new world for me. I understand it better and have implemented it immediately. Trevor's stories and delivery of this message was amazing!
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- brandon clark
- 02-12-20
Mindset & Neutrality In thinking is the message:)
tons of self-help books out but this is different for the sample fact that you're told not to lie to yourself and say "be positive" during a negative streak but rather here's what needs to be done to get back to a neutral-state to increase the likelihood of yielding a positive outcome.
Dope book. Don't talk about helping yourself or someone else until this is heard.
PERIOD
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- Kindle Customer
- 04-09-20
fantastic
I don't review many books, but listen to 1 a week. This one was worth reviewing. My favorite of the year so far. Trying to be neutral with my review, but the positive outweighs the negative with this one.
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- N. Nannie
- 03-06-20
Great book
I really enjoyed how Trevor used many personal stories and examples to drive home the principles that we was trying to get across.
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- Mike
- 03-17-20
Spot on
I didn't appreciate the language sometimes but the message was spot-on. A must read for success in life.
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- Eliza Beerbower
- 10-20-20
LOVED IT SO MUCH I BOUGHT IT FOR FRIENDS & FAMILY
Cannot say enough good things about the principles learned in this book. Easy to implement, and the stories remain in the forefront of your mind long after the book finishes. I talk about this book to many, often. Well worth the time and definitely leaves you wanting to learn more.
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