-
Jiu Jitsu Secrets
- The Proven Strategies, Concepts, and Mindset to Win Jiu Jitsu & Fulfill Your Potential
- Narrado por: Chris Matakas
- Duración: 1 h y 51 m
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Grandes primeros Títulos
![On Jiu Jitsu Audiolibro Por Chris Matakas arte de portada](https://m.media-amazon.com/images/I/511kkLDxRML._SL240_.jpg)
![The Danaher Diaries Audiolibro Por Heroes of the Art arte de portada](https://m.media-amazon.com/images/I/51RTmdEbNuL._SL240_.jpg)
![5 Rules for White Belts Audiolibro Por Chris Matakas arte de portada](https://m.media-amazon.com/images/I/51WRzAFbH3L._SL240_.jpg)
![The 32 Principles Audiolibro Por Rener Gracie, Paul Volponi, Jocko Willink - foreword arte de portada](https://m.media-amazon.com/images/I/41PkNq3-MBL._SL240_.jpg)
![Jiu Jitsu and the Ego Audiolibro Por Chris Matakas arte de portada](https://m.media-amazon.com/images/I/41A+pCroTQL._SL240_.jpg)
![Zen Jiu Jitsu: Over 40 Audiolibro Por Oliver Staark arte de portada](https://m.media-amazon.com/images/I/51U0rHZfD-L._SL240_.jpg)
![The Danaher Diaries, Volume 2 Audiolibro Por Heroes of the Art arte de portada](https://m.media-amazon.com/images/I/51+IEcTDadL._SL240_.jpg)
![The Danaher Diaries, Volume 3 Audiolibro Por Heroes of the Art arte de portada](https://m.media-amazon.com/images/I/51LQL69PacL._SL240_.jpg)
![The Rise and Evolution of Brazilian Jiu-Jitsu Audiolibro Por Robert Drysdale arte de portada](https://m.media-amazon.com/images/I/51GfBRirCkL._SL240_.jpg)
![Breathe Audiolibro Por Rickson Gracie, Peter Maguire arte de portada](https://m.media-amazon.com/images/I/51j3NQqtwrS._SL240_.jpg)
![Zen Jiu Jitsu Audiolibro Por Oliver Staark arte de portada](https://m.media-amazon.com/images/I/51lNy2m7UXL._SL240_.jpg)
![The Art of Focus Audiolibro Por Dan Koe arte de portada](https://m.media-amazon.com/images/I/31Tzuk52KFL._SL240_.jpg)
![Worth Defending Audiolibro Por Richard Bresler, Scott Burr arte de portada](https://m.media-amazon.com/images/I/51ovWCdXOSL._SL240_.jpg)
![Breathing for Warriors Audiolibro Por Dr. Belisa Vranich, Brian Sabin arte de portada](https://m.media-amazon.com/images/I/51j-8TUbPuL._SL240_.jpg)
![Be Water, My Friend Audiolibro Por Shannon Lee arte de portada](https://m.media-amazon.com/images/I/51tUpkrDaNL._SL240_.jpg)
![Opening Closed-Guard Audiolibro Por Robert Drysdale arte de portada](https://m.media-amazon.com/images/I/51oq29O16HL._SL240_.jpg)
![The Jiu Jitsu Strategist Audiolibro Por Steven Humphries arte de portada](https://m.media-amazon.com/images/I/418T6+B3YgL._SL240_.jpg)
![Right Thing, Right Now Audiolibro Por Ryan Holiday arte de portada](https://m.media-amazon.com/images/I/51iHEBvsyqL._SL240_.jpg)
![A Book of Five Rings Audiolibro Por Miyamoto Musashi arte de portada](https://m.media-amazon.com/images/I/51RmCa0F0ZL._SL240_.jpg)
![The Art of Learning Audiolibro Por Josh Waitzkin arte de portada](https://m.media-amazon.com/images/I/51VoXW+dIrL._SL240_.jpg)
Resumen del Editor
Master the ideal framework to maximize your progress in Jiu Jitsu from the most prolific author in BJJ.
The biggest problem that beginning Brazilian Jiu Jitsu students have is that they begin Jiu Jitsu in the wrong way, making countless unnecessary mistakes as they do not possess a clear map through which to navigate their training. Jiu Jitsu Secrets provides the ideal framework through which to approach Jiu Jitsu, how to best perform Jiu Jitsu, and the psychology required that makes your success in BJJ certain.
Among other things, you will learn:
How to practice Jiu Jitsu to maximize progress
How to approach BJJ to minimize injury
The psychology of success for all Jiu Jitsu athletes
How to overcome size and strength disparities with your partners
How to pursue your potential in a purposeful way
How to avoid the most common mistakes in grappling
The foundational principles of a growth-mindset
Exactly what to aim at to develop mastery
How to measure success in training
How to become maximally efficient
How to balance techniques and principles
How to learn Jiu Jitsu most effectively
Best practices to retain education
How to develop close bonds with teammates
How to apply Jiu Jitsu to the rest of your life
This book will help you get better at Jiu Jitsu faster. BJJ Black Belt Chris Matakas has used this framework with hundreds of students in his academy, as well as thousands of listeners across the world. Jiu Jitsu Secrets has all the information Jiu Jitsu players need for lasting success.
Chris Matakas is a Performance Coach for high achievers, business owners, and community leaders. He offers 1-on-1 Online Coaching to guide his clients to the creation of the life they envision. For those who are committed to fulfilling their potential off the mats, Chris is a passionate servant at your round table, dedicated to maximizing your achievement AND fulfillment.
To see if coaching is right for you, visit: chrismatakas.com/coaching
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The 32 Principles
- Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life
- De: Rener Gracie, Paul Volponi, Jocko Willink - foreword
- Narrado por: Rener Gracie
- Duración: 8 h y 18 m
- Versión completa
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Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives.
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A Long Informercial
- De amazonreviewer en 08-25-23
De: Rener Gracie, y otros
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Jiu Jitsu and the Ego
- De: Chris Matakas
- Narrado por: Chris Matakas
- Duración: 1 h y 43 m
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"Leave your ego at the door." This platitude highlights our confusion. If we could leave our ego at the door, we wouldn't need Jiu Jitsu. To develop an adversarial relationship to an aspect of one's self gets nowhere good fast. That which we resist, persists. The skillful path forward is to walk the ego onto the mat with us, like a child, and dissolve its stronghold through awareness.
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Not as good as I thought it would be.
- De Mirakaveli en 06-16-23
De: Chris Matakas
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Opening Closed-Guard
- The Origins of Jiujitsu in Brazil: The Story Behind the Film
- De: Robert Drysdale
- Narrado por: David Morden
- Duración: 13 h y 21 m
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What are the origins of Brazilian jiujitsu? Is it merely a by-product—a rebel offspring—of judo? What was the nature and content of the art that Mitsuyo Maeda, a.k.a. “Count Koma”, and other Japanese were teaching in the Amazon? Was it judo? Jiujitsu? His own personal fight-tested style, built on a foundation of judo and informed by his dozens and dozens of matches around the world? What was the bridge between the art he learned at the Kodokan and the Brazilian style--a style now practiced by millions worldwide and growing bigger every day--that claims him as its godfather?
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It’s basically a snub to the Gracie’s
- De m.workman en 04-30-23
De: Robert Drysdale
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Comfort in Darkness
- The Invisible Power of Jiu Jitsu
- De: Rickson Gracie, Peter Maguire
- Narrado por: Fred Sanders
- Duración: 5 h y 30 m
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A mythic figure in fighting and a legendary member of the “first family of martial arts,” Rickson Gracie is considered the godfather of what we recognize today as Mixed Martial Arts (MMA). Although Rickson’s three decades of total dominance in Jiu Jitsu is astounding, even more astounding is the serenity and spiritual depth of his approach to combat. For Rickson, Jiu Jitsu is a metaphor for life. Some consider Jiu Jitsu a martial art, others consider it a sport, but to Gracie, it is a philosophical system he uses to face and evaluate life’s challenges and maintain happiness and mental balance.
De: Rickson Gracie, y otros
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The Rise and Evolution of Brazilian Jiu-Jitsu
- From Vale-Tudo, to Carlson Gracie, to its Democratization
- De: Robert Drysdale
- Narrado por: David Morden
- Duración: 15 h y 9 m
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This book discusses the struggles and importance of Carlos Gracie Jr. and the IBJJF in giving jiu-jitsu structure, shape, and professional credibility at a time where it was under threat of becoming simply another fad. The Rise and Evolution of Brazilian Jiu-Jitsu also discusses the greatest challenges the art faces today, as its popularity carries with it problems that threaten to fragment precisely some of the qualities that set jiu-jitsu apart from other martial arts to begin with.
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Interesting and important piece of the puzzle.
- De gilad en 09-12-23
De: Robert Drysdale
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The Danaher Diaries
- Over 100 of John Danaher's Musings on Jiu-Jitsu, Kaizen, Training, and Living
- De: Heroes of the Art
- Narrado por: David Sweeney-Bear
- Duración: 2 h y 47 m
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Since he burst onto the scene as George St. Pierre’s grappling coach in the late 2000’s, John Danaher has risen to be recognized as one of the foremost minds in Brazilian Jiu-jitsu and competitive grappling. More than just a coach, Danaher has garnered a reputation as a philosopher of the art. His social media is read by hundreds of thousands, serving as daily inspiration for students around the world. Danaher is able to take the complex and often contradictory rules of jiu-jitsu and break them down into universal concepts.
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Collection of golden nuggets from a genius
- De Michalis Petrou en 07-09-21
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Zen Jiu Jitsu
- White to Blue
- De: Oliver Staark
- Narrado por: Barry Crowther
- Duración: 3 h y 7 m
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This is a manual designed to get white belts to competent blue belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies, and combinations in the Brazilian Jiu Jitsu arsenal. For both competition Jiu Jitsu and self-defense Jiu Jitsu, most white belts need to fully understand the concepts, but they can be VERY confusing!
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Best of the Best
- De James Gerhartz en 07-30-24
De: Oliver Staark
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The Jiu Jitsu Strategist
- A Comprehensive Guide to Jiu Jitsu
- De: Steven Humphries
- Narrado por: Michael Shelby
- Duración: 1 h y 51 m
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This book is an essential guide for anyone interested in learning the fundamentals of jiu jitsu. It provides a comprehensive overview of the various techniques, strategies, and philosophies used in this martial art. It covers topics such as body mechanics, body awareness, footwork, grips and submissions, and how to use them in a live setting.
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Good for beginners for a structure to think
- De CY en 09-18-23
De: Steven Humphries
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Bruce Lee: The Art of Expressing the Human Body
- De: Bruce Lee, John Little - editor
- Narrado por: David Shih
- Duración: 8 h y 36 m
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The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.
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Interesting
- De Shane K. en 02-05-24
De: Bruce Lee, y otros
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Zen Jiu Jitsu: Over 40
- De: Oliver Staark
- Narrado por: Kirk Hanley
- Duración: 1 h y 36 m
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Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly. This is the audiobook I wish I had when I began training in Brazilian Jiu Jitsu. My age, I didn't think was a factor at the time and now after many years on the mats, I've found that certain strategies and concepts when applied save me from constantly being injured or de-motivated by plateaus.
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Nothing Valuable or Insightful ... or even Useful
- De Frequent Online Shopper en 12-10-16
De: Oliver Staark