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Level Up
- How to Get Focused, Stop Procrastinating, and Upgrade Your Life
- Narrated by: Rob Dial
- Length: 7 hrs and 42 mins
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Publisher's summary
“Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals.”
— Jay Shetty, New York Times bestselling author of Think Like a Monk and 8 Rules of Love
The audiobook is narrated by the author and includes bonus interviews between Rob Dial and Dean DeVries.
Level Up will revolutionize the way you approach your life and your goals. This book from world-renowned high-performance coach and host of The Mindset Mentor podcast, Rob Dial, presents a groundbreaking roadmap to unlock your full potential and transform your life. In it, you will find:
- A transformative system designed to revolutionize the way you approach your goals, success, and personal motivation.
- Powerful secrets of highly successful individuals who have mastered the art of focus, defeated their procrastination, and achieved extraordinary results.
- Cutting-edge research in neuroscience and psychology, unveiling the science behind mental focus and motivation.
- Tools that empower you to understand and control your mind like never before.
This book has cracked the code to peak performance and you will learn how to apply these secrets to your own life. Level Up is not just another self-help book. It is a step-by-step guide that helps you get from where you are now to the life you truly want to be as fast as possible.
Whether you're struggling with distractions, overwhelmed by a chaotic schedule, or simply seeking a path to personal excellence, Level Up is the game-changer you've been waiting for.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Stop People-Pleasing
- By: The Great Courses, Wind Goodfriend
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
- Original Recording
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- By Justin Abel Nordstrom on 09-20-24
By: The Great Courses, and others
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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Performance
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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This is my first review of 2 years subscribed!
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Ryan is a master in People!!
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Was very disappointed
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Get inspired! Listen now!
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Ready for Anything
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Discover David Allen's powerful productivity principles and vastly increase your ability to work better, not harder - every day. He asks listeners what's holding them back and shows how all of us can be "ready for anything" - with a clear mind, a clear deck, and clear intentions. This is the perfect audiobook for anyone wanting to work and live at his or her very best.
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Good follow-up to
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What listeners say about Level Up
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kyle Medeiros
- 11-09-23
Pleasantly surprised
I’m a licensed counselor and author. I’ve read many books just like this one. Since I read so much it did not offer me too much new information but it was nice to see a culmination of so much good information in one place. I’ll be reading this several times. The information,if applied, WILL transform your life. Thanks Rob.
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5 people found this helpful
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- Anna Susi
- 10-23-23
Tools for limitless life
I listen to the Mindset Mentor podcast every day and was so happy Rob Dial wrote and narrated how anyone can Level Up. This was the book I needed to give my life fresh perspective and work a little at a time to the life I want that is best for my family and our future. Highly recommend if you are looking to get out of a rut or are in need of guidance to work toward a better life.
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- Julie Kaiser
- 10-18-23
Great job!!
I have been listening to you for some time now…You have helped me in my journey to become a better person and realize that some things in my life were my fault …. I am a work in progress but I have found that I only can make myself Happy. Keep up the good work!!
Thanks for all you Do you are making a difference. ❣️
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- MT
- 11-26-23
Great personal growth book!
What a great book! I learned a few new techniques and got some great insight on myself. Lots of useful tools and information to implement on myself on this journey.
I’ve shared this book already and will continue to do so.
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- Amazon Customer
- 06-10-24
Great Guide
Put simply well worth the time. I would recommend to anyone with the fire of improvement burning in their heart.
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- Gylynthia
- 07-26-24
Great great tools!!!!
Really enjoyed the practical tools and the examples. Midway through the book I incorporated a few things and have seen changes already. I recommend this for anyone want to take control of their personal goals and destiny.
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- Kim Johnson
- 07-12-24
easy to digest
nothing just want more, regarding the podcast at end of each chapter. game changer for me.
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- Carol
- 08-13-24
Best & Most Concise Content!
This was an amazing book! It gives actionable & practical steps, explains the why & how. He doesn’t waste your time & adds no fluff or filler, just precise, concise, information on how to accomplish your goals!
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- Autumn N
- 11-02-23
Already Leveling Up- his words work!
This is a fantastic book with amazing journal prompts and actions that you can take place immediately. Easily digestible collection of wisdom derived from others and many new ideas that I hadn’t heard yet. I’m already making huge changes in my life with the 6 steps at the end.
Thank you Rob!
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- echizzle
- 10-17-23
Helpful to anyone
I have a goal to read 52 books this year and this has been the most profound, helpful book I've read thus far. I can already tell this won't be the first time I'll be reading this book.
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