Meditation Minis Podcast By cover art

Meditation Minis Podcast

By: Chel Hamilton | Meditation Minis
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  • Summary

  • Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.
    Chel Hamilton | Meditation Minis
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Episodes
  • Letting Go of Fear

    Letting Go of Fear
    Jul 22 2024
    You can also use this meditation for letting go of other things like anxiety, anger, overwhelm, and sadness. A simple but powerful 2 step process you can use anytime, anywhere.

    This episode is brought to you buy Honeylove. Get 20% OFF @honeylove by going to
    http://honeylove.com/minis today #honeylovepod

    Music by Chel Hamilton
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    10 mins
  • Dreaming Into Being

    Dreaming Into Being
    Jul 15 2024
    Human history is full of examples of “impossibilities” becoming reality. Is there a BIG DREAM you have your yourself? What is the BIG DREAM you have for those you care for? What is the BIG DREAM you have for the world? Enter into the place of dreaming a new being for you, those you care for, and our world - with this possibility and manifestation focused guided meditation.

    Brought to you by BetterHelp. Stop comparing and start focusing, with BetterHelp today. Visit http://BetterHelp.com/minis today to get 10% off your first month.

    Music by Chel Hamilton
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    10 mins
  • Clarity Meditation Visualization

    Clarity Meditation Visualization
    Jun 17 2024
    Visualization meditations are powerful tools you can use to create your future with strength, clarity, and purpose. This meditation is focused on helping you have a deeper sense of ease and joy in the process of putting it all together - whatever you choose for you! 💕

    This episode is brought to you buy Hineylove. Get 20% OFF @honeylove by going to
    http://honeylove.com/minis today #honeylovepod
    Show more Show less
    12 mins
Psychology Hygiene & Healthy Living Personal Success
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What listeners say about Meditation Minis Podcast

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practical, accessible, and reasonable

Chel has a calm speaking voice and offers short mini meditations that are applicable to every aspect of life. 10 min duration on the average make this mini podcast meditations accessible and reasonable. Best part... they are affective! Chel is well grounded and practical. you don't have to be in any particular spiritual path to be able to relate and find benefit. There are ads at the beginning of each session, but they include discount codes for the listener. The ads are presented by Chel, as well, so easy to listen to and very short. Even if you've tried many other guided meditations, try a few of these! You'll be glad you did.

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just what i need

i love the format and the author's voice. The vivid imagery allows me to go on a journey of mindfulness. i now look forward to my meditation sessions

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