Mindful Parenting for ADHD
A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
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Mindful Parenting for ADHD
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Narrated by:
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William Sarris
About this listen
Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.
If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive, since ADHD affects all of self-management and self-regulation. As a result, you might become chronically frustrated or stressed out, which makes caring for ADHD that much harder. In this book, a developmental pediatrician presents a proven-effective program for helping both you and your child with ADHD stay cool and collected while remaining flexible, resilient, and mindful.
Bertin addresses the various symptoms of ADHD using nontechnical language and a user-friendly format. In addition, he offers guidelines to help you assess your child's strengths and weaknesses, create plans for building skills and managing specific challenges, lower stress levels for both yourself and your child, communicate effectively, and cultivate balance and harmony at home and at school.
©2015 Mark Bertin (P)2021 TantorListeners also enjoyed...
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By: Roxana C.
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Beyond Addiction
- How Science and Kindness Help People Change
- By: Jeffrey Foote PhD, Carrie Wilkens PhD, Nicole Kosanke PhD, and others
- Narrated by: Randye Kaye
- Length: 12 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 212
-
Performance4.5 out of 5 stars 181
-
Story4.5 out of 5 stars 173
Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field.
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4 out of 5 stars
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No PDF with supplemental
- By Zena on 01-23-18
By: Jeffrey Foote PhD, and others
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The Self-Driven Child
- The Science and Sense of Giving Your Kids More Control over Their Lives
- By: William Stixrud PhD, Ned Johnson
- Narrated by: Kaleo Griffith
- Length: 11 hrs and 35 mins
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Overall4.5 out of 5 stars 1,598
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Performance4.5 out of 5 stars 1,322
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Story4.5 out of 5 stars 1,308
Many of us know we're putting too much pressure on our kids - and on ourselves - but how do we get off this crazy train? We want our children to succeed, to be their best, and to do their best, but what if they are not on board? A few years ago, Ned Johnson and Bill Stixrud started noticing the same problem from different angles: even high-performing kids were coming to them acutely stressed and lacking any real motivation. Many complained that they had no real control over their lives.
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5 out of 5 stars
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Practical, wise, and well researched
- By Andrew on 07-12-18
By: William Stixrud PhD, and others
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Raising Happiness
- 10 Simple Steps for More Joyful Kids and Happier Parents
- By: Christine Carter
- Narrated by: Emily Durante
- Length: 7 hrs and 46 mins
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Overall4 out of 5 stars 56
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Performance4 out of 5 stars 47
-
Story4.5 out of 5 stars 45
An essential guide to raising happy children from author Christine Carter, complete with tips, secrets, and strategies that will set the stage for positive emotions into adolescence and beyond.
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5 out of 5 stars
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One of the best parenting books I have come across
- By Kristine on 02-05-13
By: Christine Carter
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Janet Willow’s new book, DBT Workbook for Adult ADHD and Anxiety, is an essential guide to understanding and overcoming the effects of adult ADHD and anxiety. Dr. Willow leverages her decades of expertise in clinical psychology to create an accessible and comprehensive guide that provides readers with a strong understanding of Dialectical Behavior Therapy (DBT) as a strategy for addressing these conditions. The book focuses on helping readers develop tools and skills that will help them manage their symptoms associated with ADHD and anxiety — from relaxation techniques to tracking daily...
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Dbt new to me
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Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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3 out of 5 stars
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Wonderful but beware heavy on product placement
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Parenting a Child Who Has Intense Emotions
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Temper tantrums in the supermarket. Tears that seem to come out of nowhere. Battles over homework that are more like wars. When your child has problems regulating his or her emotions, there's no hiding it. Children with intense emotions go from zero to 100 in seconds and are prone to frequent emotional and behavioral outbursts that leave parents feeling bewildered and helpless. Other parents may have told you that it's just a phase or that your child needs discipline.
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5 out of 5 stars
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take notes.
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Raising Superstar Kids with ADHD
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You may have received judgmental looks from others when your child had emotional outbursts and angry tantrums. Your child may have been considered unruly and bad when they were just being hyperactive. You may have felt like a bad parent because you couldn’t control your child. But it’s not your fault, and it certainly isn’t your child’s fault. Your child can flourish and excel not despite, but because of their ADHD. As a parent, it’s your role to help them manage their symptoms and harness their powerful abilities. This book will show you how.
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5 out of 5 stars
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the computer voice was very distracting
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Your Brain's Not Broken
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In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
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4 out of 5 stars
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Great book
- By Getting organized on 10-13-21
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A Radical Guide for Women with ADHD
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Overall4.5 out of 5 stars 573
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Performance4.5 out of 5 stars 495
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Story4.5 out of 5 stars 495
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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1 out of 5 stars
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No practical strategies
- By Dunlay Kobe on 07-05-21
By: Sari Solden MS, and others
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ADHD & Us
- A Couple's Guide to Loving and Living With Adult ADHD
- By: Anita Robertson LCSW
- Narrated by: Joana Garcia
- Length: 4 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 55
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Performance4.5 out of 5 stars 43
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Story4.5 out of 5 stars 43
Communicating and thriving in a neurodiverse relationship is possible. ADHD & Us gives couples the tools and strategies they need to connect as well as overcome the unique challenges they face on the road to long-term happiness and satisfaction. Drawing from Anita Robertson's years of practice counseling couples with ADHD (attention-deficit/hyperactivity disorder), this honest and straightforward guide helps couples better understand adult ADHD and how it affects relationships, while also providing the tools necessary for both partners to feel understood and respected.
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2 out of 5 stars
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Not geared at all for the wife who is the ADHD-spouse
- By Mom, Wife, Horsegirl on 08-04-22
What listeners say about Mindful Parenting for ADHD
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Kyle & Nichole McBride
- 05-31-22
Extremely Helpful
This book is essential for anyone managing ADHD for either themselves as an adult or as a parent. Would highly recommend for all and everyone.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Paul
- 01-04-24
Thorough and balanced
Good breadth and scope of topics. Useful specific examples. Also helpful for daily life aside from ADHD. Will plan to listen again and possibly purchase book for easy reference.
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Overall5 out of 5 stars
-
Performance3 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 12-11-22
Mindfulness
I have learned a great deal from this book I did not understand that I was doing to hinder my child with adhd
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- G rock
- 05-28-22
Mind blown!
The author skillfully intertwined research and practicality to make this a simple yet proofread for anyone who is affected by ADHD.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- mary meyer
- 03-11-23
Best book I have read on ADHD.
Loved this book. The author truly seemed to understand what living with ADHD is like from both the parent and children's perspective. My son, grandsons and I all have ADHD, we all live together. This book offered expert advice, easy to understand and practical ideas. It has become my go to textbook. I also found the worksheets and tools for problem solving and goal setting invaluable. Wished I had read this book years ago.
A grateful Texas Grandmother.
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