The ADHD Couple's Toolkit
Strategies for a Stronger Marriage
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Narrado por:
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Virtual Voice
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De:
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Oliver Bennett
Este título utiliza narración de virtual voice
Acerca de esta escucha
Are you or your partner struggling with ADHD?
Do you feel like it's the invisible elephant in the room, affecting your communication, emotional intimacy, and even your daily chores? You're not alone, and there's a way to navigate these challenges. Introducing "The ADHD Couple's Toolkit," a comprehensive guide designed to help couples understand and manage ADHD in their relationships.
This book is not just another self-help guide; it's a deep dive into the complexities of ADHD in marriages. Here's what you'll find inside:
- The ADHD Paradox: Understand the unique challenges and opportunities ADHD presents in relationships.
- Real-life Case Studies: Meet couples like Sarah and Tom, who went from pre-diagnosis struggles to a journey of acceptance and adaptation.
- The Communication Abyss: Learn how ADHD affects communication and how to bridge the gap.
- The Chore War: Strategies for fair division of household responsibilities.
- The Intimacy Imbalance: Navigate the complexities of emotional and physical intimacy when ADHD is in the mix.
- The Power of Hyperfocus: Discover how to channel this often misunderstood trait into shared interests and quality time.
- Expert Advice and Tips: Gain insights from interviews with psychologists and the latest research findings.
Imagine a life where ADHD doesn't control your relationship but becomes a point of mutual understanding and growth. Picture a relationship where communication flows freely, emotional intimacy is restored, and household chores are no longer a battlefield. This book offers practical strategies and solutions, from medication and alternative treatments to time management and emotional regulation techniques.
Don't let ADHD continue to be the invisible elephant in your relationship. Take action now. Equip yourself with "The ADHD Couple's Toolkit" and start building a stronger, more understanding, and fulfilling relationship today.
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- De: Janet Willow
- Narrado por: Virtual Voice
- Duración: 4 h y 16 m
- Versión completa
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General
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Historia
Janet Willow’s new book, DBT Workbook for Adult ADHD and Anxiety, is an essential guide to understanding and overcoming the effects of adult ADHD and anxiety. Dr. Willow leverages her decades of expertise in clinical psychology to create an accessible and comprehensive guide that provides readers with a strong understanding of Dialectical Behavior Therapy (DBT) as a strategy for addressing these conditions. The book focuses on helping readers develop tools and skills that will help them manage their symptoms associated with ADHD and anxiety — from relaxation techniques to tracking daily...
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Dbt new to me
- De SzQ en 08-19-24
De: Janet Willow
Lo que los oyentes dicen sobre The ADHD Couple's Toolkit
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Gina Watkins
- 05-21-24
Basic Info
if you're just starting to learn about ADHD and its effect on relationships, this is a good starter. I found the information and advice to be pretty basic. Nothing new for me. So if you've already done some research, it won't be anything new.
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