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NATO's Next Act
- Narrated by: Kevin Stillwell
- Length: 25 mins
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Publisher's summary
In May 2013, when I became commander of US European Command and NATO’s supreme allied commander for Europe, I found US and NATO forces well suited for their requirements at the time but ill prepared for the challenges that lay ahead. The United States’ military presence in Europe, which had shrunk significantly since the 1990s, was not oriented toward a specific threat. NATO, for its part, was mostly involved in operations out-side the continent, primarily in Afghanistan.
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Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
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2 out of 5 stars
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overzealous author
- By Anonymous User on 05-20-24
By: Casey Means MD, and others
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